Get ready to tantalize your taste buds with a delectable journey into the world of fabulous fruit feta salad! This vibrant and refreshing dish is a symphony of flavors, textures, and colors that will leave you craving more. As you embark on this culinary adventure, we'll guide you through the process of creating a masterpiece that will impress even the most discerning palate. From selecting the freshest fruits and the perfect feta cheese to crafting a harmonious dressing that brings all the elements together, we'll unveil the secrets to making this salad a showstopper at your next gathering. So, prepare to be amazed as we unveil the recipe for a truly fabulous fruit feta salad that will leave your taste buds dancing with delight!
Check out the recipes below so you can choose the best recipe for yourself!
FABULOUS FRUIT & FETA SALAD
Tart, sweet fruit and tangy feta cheese are tossed with greens, red onions, walnuts and reduced-fat raspberry vinaigrette for a refreshing side salad.
Provided by My Food and Family
Categories Nuts
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Toss greens with next 4 ingredients in large bowl.
- Add dressing; mix lightly.
Nutrition Facts : Calories 270, Fat 20 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 15 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 8 g
FABULOUS FRUIT SALAD
From TOH magazine. I love fresh fruit--and this salad is sooo chock-full of fresh fruit, that it is well-named! I can't make the dressing for myself (due to a food intolerance), but I think it would make a tasty dressing. Cook time is the minimum of 1 hour chilling time.
Provided by Halcyon Eve
Categories Melons
Time 1h45m
Yield 20 3/4 cup servings, 20 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl, combine all the fruit except the apple and bananas. Cover and refrigerate for at least 1 hour.
- Just before serving, stir in bananas and apple. Combine the lemonade concentrate and pudding mix. Pour over salad and toss to coat.
Nutrition Facts : Calories 146.5, Fat 0.6, SaturatedFat 0.1, Sodium 88, Carbohydrate 36.8, Fiber 2.6, Sugar 31.3, Protein 1.5
FABULOUS FRUIT AND FETA SALAD
Easy, great light salad that will go with any dish.
Provided by Diane Sniffen
Categories Green Salads
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- Combine salad greens, mandarin oranges, walnuts, onion, and feta cheese in a large bowl. Drizzle raspberry vinaigrette over salad; toss to combine. Season with black pepper.
Nutrition Facts : Calories 252.9 calories, Carbohydrate 21.1 g, Cholesterol 16.8 mg, Fat 17.2 g, Fiber 2.9 g, Protein 6.9 g, SaturatedFat 4.1 g, Sodium 647.5 mg, Sugar 16.9 g
FABULOUS FETA SALAD
On busy summer days in Glendale, Arizona, Amy Adams turns to this simple and pretty pasta salad for fast, flavorful side-dish flair. TIP: Need a more filling entree? Simply double the amount of chicken!
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 9 servings.
Number Of Ingredients 5
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. In a large bowl, combine the pasta, romaine, chicken and feta cheese. Drizzle with dressing and toss to coat.
Nutrition Facts :
FRUIT AND FETA SALAD
A delicious blend of feta cheese and fruits. Lime dressing gives the perfect punch. Perfect for summer lunches and dinners. A family recipe
Provided by EarlandChai
Categories Salad Dressings
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut or ball up the watermelon. Wash the strawberries and spinach. Slice up the strawberries & combine the watermelon, strawberries, feta, and spinach.
- Juice the limes and combine the limes, olive oil, salt, and pepper.
FABULOUS FRUIT SALAD
An easy, quick, and holiday-worthy fruit salad that is easily doubled.
Provided by Tracy Fall
Categories Salad Fruit Salad Recipes Cranberry Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- In a large bowl, combine red apple, Granny Smith apple, nectarine, celery, dried cranberries, and walnuts. Mix in yogurt. Chill until ready to serve.
Nutrition Facts : Calories 242.9 calories, Carbohydrate 37.4 g, Cholesterol 0.9 mg, Fat 9.8 g, Fiber 4.1 g, Protein 5.8 g, SaturatedFat 1 g, Sodium 55.3 mg, Sugar 30 g
FABULOUS FRUIT SALAD
This refreshing fruit salad bursts with a delightful citrus flavor. The recipe makes a big batch so it's perfect for a holiday potluck.-Mary Louise Fash, Walterboro, South Carolina
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- In a small heavy saucepan, combine the first five ingredients. Cook and stir over medium heat until mixture reaches 160° and is thick enough to coat the back of a spoon., Remove from the heat. Cool quickly by placing pan in a bowl of ice water; stir for 2 minutes. , In a large bowl, combine the pineapple, cantaloupe, grapefruit, oranges, apple and banana. Pour dressing over fruit. Cover and refrigerate for 2 hours., Just before serving, stir salad. Sprinkle with blueberries.
Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 20mg cholesterol, Sodium 5mg sodium, Carbohydrate 28g carbohydrate (24g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
Tips:
- Choose the freshest fruits and vegetables possible. This will ensure that your salad is packed with flavor and nutrients.
- Don't be afraid to experiment with different types of fruits and vegetables. There are endless possibilities when it comes to creating a fruit and feta salad, so have fun and be creative!
- Use a variety of colors and textures in your salad. This will make it more visually appealing and interesting to eat.
- Don't overdress your salad. A little bit of dressing goes a long way, so use it sparingly.
- Serve your salad immediately. This will prevent the fruits and vegetables from becoming soggy.
Conclusion:
Fruit and feta salads are a healthy, refreshing, and delicious way to enjoy the summer bounty. They are also incredibly versatile, so you can easily customize them to your own taste. With a little planning and effort, you can create a fruit and feta salad that everyone will love. So next time you're looking for a light and healthy meal or side dish, give fruit and feta salad a try. You won't be disappointed!
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