Best 5 Farfalle Pasta With Pan Seared Tuna Lemon And Garlic Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

When you're in the mood for a quick and easy meal that's packed with flavor, farfalle pasta with pan-seared tuna, lemon, and garlic is the perfect choice. This dish combines tender farfalle pasta with succulent tuna steaks that are seared to perfection and then coated in a zesty lemon and garlic sauce. With its vibrant colors and tantalizing aromas, this dish is sure to be a hit with family and friends alike.

Check out the recipes below so you can choose the best recipe for yourself!

FARFALLE PASTA WITH PAN-SEARED TUNA, LEMON, AND GARLIC



Farfalle Pasta with Pan-Seared Tuna, Lemon, and Garlic image

Categories     Garlic     Olive     Pasta     Lemon     Tuna     Parsley     Gourmet

Number Of Ingredients 9

1 (12-oz) tuna steak (1 1/2inches thick)
3 teaspoons olive oil
3 garlic cloves, minced
12 oz dried farfalle (bow-tie pasta)
1/4 teaspoon dried hot red pepper flakes
1 tablespoon finely grated fresh lemon zest
2 tablespoons fresh lemon juice
10 Kalamata or other brine-cured black olives, pitted and slivered
1/2 cup coarsely chopped fresh flat-leaf parsley

Steps:

  • Preheat oven to 400°F.
  • Pat tuna dry. Rub with 1/2 teaspoon oil and 1/2 teaspoon garlic, then chill, covered, 20 minutes.
  • Heat a well-seasoned cast-iron skillet over high heat until hot, then add 1/2 teaspoon oil, tilting skillet to coat evenly. Season tuna well with salt and pepper, then brown, turning once, about 5 minutes total.
  • Transfer skillet to middle of oven and roast tuna until just cooked through, about 10 minutes. Transfer tuna to a cutting board and flake into bite-size pieces. Keep warm in a bowl, covered.
  • Cook pasta in a 6-quart pot of boiling salted water until al dente. Reserve 1 cup cooking water, then drain pasta in a colander.
  • While pasta is boiling, cook remaining garlic and pepper flakes in remaining 2 teaspoons oil in a small heavy skillet over moderately high heat, stirring, until garlic is pale golden, about 1 minute. Remove from heat.
  • Toss pasta in a large bowl with tuna, 2/3 cup reserved cooking water, zest, juice, garlic and oil, olives, parsley, and salt and pepper to taste (add remaining 1/3 cup cooking water as needed if pasta seems dry). Serve warm or at room temperature.

YELLOW FIN TUNA FARFALLE



Yellow Fin Tuna Farfalle image

Provided by Food Network

Categories     main-dish

Time 25m

Yield 1 serving

Number Of Ingredients 15

1-ounce olive oil
6 ounces center cut yellow fin tuna
1-ounce lemon pepper
1 tablespoon minced peeled garlic
1 tablespoon fresh, fresh basil
1-ounce Chablis wine
4 ounces heavy cream
1-ounce shredded Parmesan
1/2-ounce sun-dried tomatoes
1 artichoke heart
3 1/2 ounces cooked farfalle pasta
1-ounce feta
Blanched broccoli florets
1 diced plum tomato
Salt and pepper, to taste

Steps:

  • Heat saute pan over high heat, add oil. Lightly dredge tuna in lemon pepper. Pan sear quickly, about 1 minute each side. Finish in 375-degree oven to desired doneness, best served rare or medium rare.
  • Remove tuna from the pan to a warm plate. Add garlic, basil, and wine to pan, reduce 30 seconds. Add cream and Parmesan, sun-dried tomatoes, artichokes, farfalle pasta, cook 2 to 3 minutes until pasta is hot.
  • Put faralle on plate or pasta bowl and placed seared tuna on top. Sprinkle with feta and garnish with blanched broccoli florets, and diced tomato.

FARFALLE WITH TUNA IN A BASIL LEMON DRESSING



Farfalle With Tuna in a Basil Lemon Dressing image

This is the quickest summer dinner we all love. The possibilities are endless as far as playing with it. I've added, at various times, roasted red peppers, capers, peas and toasted pignoli for some crunch. I first had this at a little deli in Los Gatos that has long since closed, but found something similar on Epicurious and adapted it a bit. This is a life saver when you're tired!

Provided by DeeCooks

Categories     Tuna

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 8

1/2 lb farfalle pasta (you can use any pasta, really, I just like this shape as it works well with the tuna)
2 garlic cloves
1 lemon
1/4 cup fresh basil leaf, packed
6 ounces albacore tuna in water, well drained
1 cup cherry tomatoes, halved (I prefer sweet 100s left whole.)
1/4 cup extra virgin olive oil (more as needed)
salt & freshly ground black pepper

Steps:

  • Boil pasta in salted water.
  • Mince garlic.
  • Zest lemon to get one tablespoon zest. Juice the lemon. (About two tablespoons.).
  • Shred basil into thin strips.
  • Whisk together garlic, zest, lemon juice, olive oil in a large bowl and toss in tuna, breaking it up, add basil and tomatoes.
  • Drain pasta well and add to bowl. Toss well.
  • If pasta seems dry, add either a little pasta cooking water or more olive oil.
  • Serve warm, or room temperature.

Nutrition Facts : Calories 806, Fat 31.7, SaturatedFat 4.8, Cholesterol 37.5, Sodium 348.8, Carbohydrate 95, Fiber 7.3, Sugar 4, Protein 37.6

BIGGEST LOSER CREAMY TUNA LEMON AND GARLIC PASTA



Biggest Loser Creamy Tuna Lemon and Garlic Pasta image

Adapted from the Australian Biggest Loser cookbook. Will be posting other recipes using evaporated milk as it's such a wonderful ingredient... the feel of a rich, creamy sauce but a lot lower in fat. Hope you enjoy this! I think you could use other pasta shapes too.

Provided by MrsSPheonix

Categories     Low Cholesterol

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

olive oil flavored cooking spray
300 g fusilli
1 small onion, finely chopped
3 garlic cloves, finely sliced
1 lemon, juice and zest of
3/4 cup reduced-sodium chicken broth
1 (185 g) can evaporated milk (I use Light n Creamy)
1 (425 g) can tuna in water, drained, flaked
salt and pepper (we skipped the salt)
1/4 cup fresh parsley, chopped
1 tablespoon parmesan cheese (to serve)
1 tablespoon capers (optional)

Steps:

  • Cook pasta as packet directs then drain and set aside.
  • Heat pan over medium heat and spray with olive oil.
  • Cook onion for three minutes or until tender then add garlic and cook for 1 minute or until just starting to color.
  • Increase heat to high and add lemon juice, zest and stock and simmer for 3 minutes. Stir in the evaporated milk and flaked tuna then cook for another 2 minutes. Season well with salt and pepper as desired (lots of pepper no salt for us).
  • Add pasta and parsley to the pan and fold pasta and sauce together gently to combine. Heat just a couple of minutes until heated through.
  • Serve hot in warm bowls topped with either the parmesan as the recipe suggests, or as we did with capers instead as they go wonderfully well with tuna.

Nutrition Facts : Calories 503.2, Fat 8.5, SaturatedFat 3.5, Cholesterol 59.1, Sodium 490, Carbohydrate 64.7, Fiber 2.9, Sugar 3.2, Protein 39.9

PAN SEARED LEMON TILAPIA WITH PARMESAN PASTA



Pan Seared Lemon Tilapia with Parmesan Pasta image

Citrusy tilapia, served with a cheesy but light pasta.

Provided by vo0do0

Categories     Seafood     Fish     Tilapia

Time 25m

Yield 2

Number Of Ingredients 16

4 ounces elbow macaroni
2 tablespoons light olive oil
2 tilapia fillets
1 tablespoon lemon juice
⅛ teaspoon dried oregano
1 pinch dried basil
1 pinch dried cilantro
1 pinch salt and ground black pepper
1 tablespoon light olive oil
¼ cup freshly grated Parmesan cheese
1 teaspoon lemon juice
1 pinch garlic powder
1 pinch dried basil
1 pinch dried oregano
1 pinch dried cilantro
1 pinch salt and ground black pepper

Steps:

  • Bring a saucepan of lightly salted water to a boil over medium heat, stir in the macaroni, and return to a boil. Cook the macaroni uncovered, stirring occasionally, until it is cooked through but still firm to the bite, about 8 minutes. Drain well.
  • Meanwhile, heat 2 tablespoons of olive oil in a skillet over medium heat. Sprinkle both sides of the tilapia fillets with lemon juice, oregano, basil, cilantro, salt, and pepper, and lay the fillets in the heated skillet, making sure they don't touch. Sear the fillets for 2 to 4 minutes on each side, until the fish is golden brown on the outside, and opaque and flaky inside.
  • Return the hot, cooked macaroni to the saucepan, and stir in 1 tablespoon of olive oil to coat the pasta. Sprinkle on the Parmesan cheese, stir to mix, and stir in 1 teaspoon of lemon juice, the garlic powder, basil, oregano, cilantro, salt, and pepper. Divide the pasta between two plates, and top each with a tilapia fillet.

Nutrition Facts : Calories 554.9 calories, Carbohydrate 44.8 g, Cholesterol 50.2 mg, Fat 26.3 g, Fiber 2.6 g, Protein 34.8 g, SaturatedFat 5.2 g, Sodium 230.8 mg, Sugar 2 g

Tips:

  • Choose the right tuna: Opt for sushi-grade or sashimi-grade tuna for the best flavor and texture. Look for tuna steaks that are about 1 inch thick and have a vibrant red color.
  • Sear the tuna properly: To achieve a perfectly seared tuna, make sure your skillet is very hot before adding the tuna. Sear the tuna for 2-3 minutes per side, or until it reaches your desired doneness.
  • Use fresh ingredients: The freshness of your ingredients will greatly impact the flavor of your dish. Use fresh lemon juice, garlic, and herbs for the best results.
  • Don't overcrowd the pan: When searing the tuna, make sure to not overcrowd the pan. This will prevent the tuna from cooking evenly.
  • Let the tuna rest: After searing the tuna, let it rest for a few minutes before slicing and serving. This will allow the juices to redistribute, resulting in a more tender and flavorful tuna.

Conclusion:

Farfalle pasta with pan-seared tuna, lemon, and garlic is a delicious and easy-to-make dish that is perfect for a weeknight meal. The combination of seared tuna, tangy lemon, and fragrant garlic creates a flavorful and satisfying dish that is sure to please everyone at the table. With a few simple tips and tricks, you can easily create a restaurant-quality meal at home. So next time you're looking for a quick and easy dinner recipe, give this Farfalle Pasta with Pan-Seared Tuna, Lemon, and Garlic a try. You won't be disappointed!

Related Topics