Best 7 Fat Free Honey Poppyseed Dressing Recipes
When you're craving a creamy and flavorful dressing without the guilt, fat-free honey poppyseed dressing is the perfect choice. This delicious dressing is made with simple, wholesome ingredients like honey, poppy seeds, Greek Yogurt, Dijon mustard, and vinegar. It's a versatile dressing that can be used on salads, grilled vegetables, or even as a marinade for chicken or fish.
Check out the recipes below so you can choose the best recipe for yourself!
HONEY POPPY SEED DRESSING
This simple, fast dressing is a light refreshing way to dress up a plain lettuce salad.-Michelle Bentley, Waukesha, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield about 2/3 cup.
Number Of Ingredients 5
Steps:
- In a small bowl, whisk all the ingredients. Serve over a green salad or fresh fruit. Store in the refrigerator.
Nutrition Facts : Calories 155 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 197mg sodium, Carbohydrate 12g carbohydrate (11g sugars, Fiber 0 fiber), Protein 0 protein.
NON-FAT HONEY MUSTARD DRESSING
An alternative to using mayonnaise, and lowering the calories.
Provided by East Coast Recipes
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes
Time 5m
Yield 16
Number Of Ingredients 4
Steps:
- Stir yogurt, honey, mustard, and lemon juice in a bowl until evenly mixed. Store in a covered container in the refrigerator until ready to serve.
Nutrition Facts : Calories 23.7 calories, Carbohydrate 5 g, Fat 0.2 g, Protein 0.9 g, Sodium 51.4 mg, Sugar 4.7 g
HOMEMADE HONEY POPPY SEED DRESSING
This recipe is a great favorite at our house. We use it on all of our garden salads because it blends so well with fresh fruits and vegetables. We enjoy sharing it with others, too, and have received many compliments on it. -Abigail Stauffer, Port Trevorton, Pennsylvania
Provided by Taste of Home
Categories Lunch Side Dishes
Time 5m
Yield 3/4 cup.
Number Of Ingredients 6
Steps:
- In a jar with a tight-fitting lid, combine the first five ingredients. Cover and shake well. Store in the refrigerator until serving. Serve with fruit or mixed greens.
Nutrition Facts : Calories 155 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 197mg sodium, Carbohydrate 12g carbohydrate (11g sugars, Fiber 0 fiber), Protein 0 protein.
FAT-FREE HONEY POPPYSEED DRESSING
Categories Poppy
Number Of Ingredients 4
Steps:
- Mix all ingredients together thoroughly.
LOW-FAT POPPY SEED DRESSING
Make and share this Low-Fat Poppy Seed Dressing recipe from Food.com.
Provided by Trinityx55
Categories Salad Dressings
Time 5m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- In a small bowl, whisk together salad dressing, milk, sugar, vinegar, and poppy seeds. Chill until ready to use.
HONEY DRESSING WITH POPPY SEEDS
This dressing makes a plain lettuce salad memorable and is great as a dressing for fruit salad. Store in the refrigerator.
Provided by charles coello
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Honey Dressing Recipes
Time 10m
Yield 8
Number Of Ingredients 5
Steps:
- Whisk canola oil, honey, cider vinegar, poppy seeds, and seasoned salt together in a bowl until smooth.
Nutrition Facts : Calories 116.7 calories, Carbohydrate 8.9 g, Fat 9.4 g, Protein 0.1 g, SaturatedFat 0.7 g, Sodium 58 mg, Sugar 8.7 g
LOW FAT POPPY SEED DRESSING
Pushing myself to eat more salads...so trying to put together lowfat dressings that TASTE GOOD! This one makes the grade.
Provided by Happy Harry 2
Categories Salad Dressings
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Whisk together first 4 ingredients until smooth.
- Blend in poppyseeds.
- this is best when chilled before using.
- Can use handheld electric beater for larger amounts.
- This recipe can easily be doubled or more, but don't increase the sugar subsitute the same way. You need to do a taste test to decide how much more you would like.
Tips:
- To make a truly fat-free dressing, use nonfat yogurt or buttermilk instead of mayonnaise.
- For a tangy dressing, add a tablespoon of lemon juice or white vinegar.
- To add a bit of sweetness, add a tablespoon of honey or maple syrup.
- For a more savory dressing, add a teaspoon of Dijon mustard or horseradish.
- To add some crunch, add a tablespoon of chopped nuts or seeds.
- For a creamy dressing, blend in a tablespoon of avocado or silken tofu.
- To make a thicker dressing, add a tablespoon of cornstarch or arrowroot powder.
- To make a thinner dressing, add a tablespoon of water or broth.
- To store the dressing, place it in a jar or container with a tight-fitting lid and refrigerate for up to 5 days.
Conclusion:
Honey poppy seed dressing is a versatile and delicious dressing that can be used on a variety of salads. It is easy to make and can be customized to your liking. Whether you prefer a tangy, sweet, savory, or creamy dressing, there is a honey poppy seed dressing recipe out there for you. So next time you are looking for a light and refreshing dressing, give honey poppy seed dressing a try.
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