Best 5 Fat Freelow Fat Vanilla Milkshake Recipes
Indulge in a guilt-free delight with our selection of fat-free and low-fat vanilla milkshake recipes. These refreshing treats offer a delectable blend of creamy vanilla flavor without compromising your health goals. Whether you're seeking a post-workout boost, a sweet snack, or a cool dessert, our curated collection of recipes has something for every occasion. Say goodbye to sugary and calorie-laden milkshakes, and embrace the goodness of natural ingredients, healthier alternatives, and a burst of vanilla-icious satisfaction. Let's dive into the world of flavorful and guilt-free fat-free and low-fat vanilla milkshakes!
Here are our top 5 tried and tested recipes!
VANILLA MILKSHAKE I
A very simple recipe for a vanilla milkshake. Add chocolate, berries, peaches or whatever you like. My kids like to add root beer instead of milk.
Provided by DPULLIAM
Categories Drinks Recipes Shakes and Floats Recipes
Time 3m
Yield 4
Number Of Ingredients 3
Steps:
- In a blender, combine ice cream, milk and vanilla extract. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 172.4 calories, Carbohydrate 18.5 g, Cholesterol 35.1 mg, Fat 9.2 g, Fiber 0.5 g, Protein 4.3 g, SaturatedFat 5.6 g, Sodium 77.3 mg, Sugar 16.9 g
VANILLA MILKSHAKES WITHOUT ICE CREAM
This is my favorite milkshake recipe of all time! Super-quick, easy, and tasty!
Provided by LUCY123
Categories Drinks Shakes and Floats Recipes
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- Blend ice, milk, sugar, and vanilla extract together in a blender until smooth.
Nutrition Facts : Calories 206.8 calories, Carbohydrate 43.2 g, Cholesterol 9.8 mg, Fat 2.4 g, Protein 4 g, SaturatedFat 1.5 g, Sodium 51.9 mg, Sugar 43.2 g
FAT-FREE/LOW-FAT VANILLA MILKSHAKE!
Make and share this Fat-Free/Low-Fat Vanilla Milkshake! recipe from Food.com.
Provided by Jamie1455
Categories Free Of...
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- In a blender, combine all ingredients and blend until smooth. You could also add in coffe syrup or chocolate syrup to change it up!
LOW-FAT MILKSHAKE
Make and share this Low-Fat Milkshake recipe from Food.com.
Provided by Audrey M
Categories Shakes
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Put all the ingredients into a blender and process till smooth and thick.
Nutrition Facts : Calories 125.7, Fat 1.6, SaturatedFat 1.3, Cholesterol 4.9, Sodium 149.9, Carbohydrate 15.1, Sugar 1.4, Protein 9.8
FAT FREE CHOCOLATE MILKSHAKE
Make and share this Fat Free Chocolate Milkshake recipe from Food.com.
Provided by ontariomamaof7
Categories Shakes
Time 2m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Mix the chocolate pudding and skim milk together.
- Blend using a hand mixer or blender.
Nutrition Facts : Calories 100.9, Fat 0.6, SaturatedFat 0.4, Cholesterol 4.9, Sodium 145.1, Carbohydrate 13.7, Protein 9.7
Tips:
- For a richer flavor, use whole milk instead of skim milk.
- Add a scoop of your favorite protein powder to the milkshake for an extra boost of nutrients.
- Use frozen fruit instead of fresh fruit for a thicker, creamier milkshake.
- Add a dollop of whipped cream or a sprinkle of cinnamon to the top of the milkshake for a finishing touch.
- If you don't have a blender, you can make a milkshake in a food processor or a jar with a lid.
Conclusion:
With a few simple ingredients and a blender, you can make a delicious and refreshing vanilla milkshake that is perfect for a hot summer day or a sweet treat anytime. These recipes are easy to follow and customizable to your liking, so you can enjoy a milkshake that is just the way you like it. Whether you prefer a classic vanilla milkshake or one with a twist, there is a recipe in this article that is sure to please you.
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