FELICIA'S SLOW COOKER BLACK BEANS
My best friend gave me her recipe for Cuban-style black beans. I made minor tweaks to make them in the slow cooker. Serve with white rice for an authentic Cuban meal.
Provided by Vivienne Borchers
Categories Bean and Pea Side Dishes
Time 12h55m
Yield 8
Number Of Ingredients 10
Steps:
- Soak black beans in 6 to 8 cups of water, 8 hours to overnight.
- Drain beans. Place in a saucepan and cover with fresh water; add 2 teaspoons salt and bring to a boil. Cook until nearly tender, about 40 minutes.
- Combine remaining salt, onion, bell pepper, tomato sauce, garlic, olive oil, bay leaf, and cumin in a slow cooker. Add black beans and the cooking water.
- Mix well and cook on Low until the beans are tender and cooked through, 4 to 6 hours.
Nutrition Facts : Calories 225.4 calories, Carbohydrate 39.3 g, Fat 2.6 g, Fiber 9.4 g, Protein 12.8 g, SaturatedFat 0.5 g, Sodium 912.4 mg, Sugar 2.8 g
FELICIA'S SLOW COOKER BLACK BEANS
My best friend gave me her recipe for Cuban-style black beans. I made minor tweaks to make them in the slow cooker. Serve with white rice for an authentic Cuban meal.
Provided by Vivienne Borchers
Categories Bean and Pea Side Dishes
Time 12h55m
Yield 8
Number Of Ingredients 10
Steps:
- Soak black beans in 6 to 8 cups of water, 8 hours to overnight.
- Drain beans. Place in a saucepan and cover with fresh water; add 2 teaspoons salt and bring to a boil. Cook until nearly tender, about 40 minutes.
- Combine remaining salt, onion, bell pepper, tomato sauce, garlic, olive oil, bay leaf, and cumin in a slow cooker. Add black beans and the cooking water.
- Mix well and cook on Low until the beans are tender and cooked through, 4 to 6 hours.
Nutrition Facts : Calories 225.4 calories, Carbohydrate 39.3 g, Fat 2.6 g, Fiber 9.4 g, Protein 12.8 g, SaturatedFat 0.5 g, Sodium 912.4 mg, Sugar 2.8 g
FELICIA'S SLOW COOKER BLACK BEANS
My best friend gave me her recipe for Cuban-style black beans. I made minor tweaks to make them in the slow cooker. Serve with white rice for an authentic Cuban meal.
Provided by Vivienne Borchers
Categories Bean and Pea Side Dishes
Time 12h55m
Yield 8
Number Of Ingredients 10
Steps:
- Soak black beans in 6 to 8 cups of water, 8 hours to overnight.
- Drain beans. Place in a saucepan and cover with fresh water; add 2 teaspoons salt and bring to a boil. Cook until nearly tender, about 40 minutes.
- Combine remaining salt, onion, bell pepper, tomato sauce, garlic, olive oil, bay leaf, and cumin in a slow cooker. Add black beans and the cooking water.
- Mix well and cook on Low until the beans are tender and cooked through, 4 to 6 hours.
Nutrition Facts : Calories 225.4 calories, Carbohydrate 39.3 g, Fat 2.6 g, Fiber 9.4 g, Protein 12.8 g, SaturatedFat 0.5 g, Sodium 912.4 mg, Sugar 2.8 g
FELICIA'S SLOW COOKER BLACK BEANS
My best friend gave me her recipe for Cuban-style black beans. I made minor tweaks to make them in the slow cooker. Serve with white rice for an authentic Cuban meal.
Provided by Vivienne Borchers
Categories Bean and Pea Side Dishes
Time 12h55m
Yield 8
Number Of Ingredients 10
Steps:
- Soak black beans in 6 to 8 cups of water, 8 hours to overnight.
- Drain beans. Place in a saucepan and cover with fresh water; add 2 teaspoons salt and bring to a boil. Cook until nearly tender, about 40 minutes.
- Combine remaining salt, onion, bell pepper, tomato sauce, garlic, olive oil, bay leaf, and cumin in a slow cooker. Add black beans and the cooking water.
- Mix well and cook on Low until the beans are tender and cooked through, 4 to 6 hours.
Nutrition Facts : Calories 225.4 calories, Carbohydrate 39.3 g, Fat 2.6 g, Fiber 9.4 g, Protein 12.8 g, SaturatedFat 0.5 g, Sodium 912.4 mg, Sugar 2.8 g
SLOW COOKER MEXICAN BLACK BEANS
These beans have lots of flavor but no real heat. If you prefer heat in your mexican beans use a can of rotel instead of diced tomatoes.
Provided by bmcnichol
Categories Black Beans
Time 20h
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Soak and drain your black beans.
- Put the drained beans into your slow cooker and add the garlic, broth, tomatoes, cumin, and chili powder.
- Stir well.
- Cover and cook on low for 8 hours.
SLOW-COOKER BLACK BEANS AND RICE
Traditional black beans and rice is made slow cooker easy without sacrificing the spices and seasoning this dish is famous for.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 6h20m
Yield 6
Number Of Ingredients 12
Steps:
- In 3 1/2- to 6-quart slow cooker, mix all ingredients except rice.
- Cover; cook on High heat setting 6 to 8 hours.
- Remove bay leaves. Serve beans over rice. Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer's directions for layering ingredients and choosing a temperature.
Nutrition Facts : Calories 385, Carbohydrate 77 g, Cholesterol 0 mg, Fiber 14 g, Protein 19 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 500 mg
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