Best 5 Fennel And Carrot Soup Recipes

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Preparing a comforting and nutritious fennel and carrot soup is a culinary delight that brings together the sweet, earthy flavors of fennel and the vibrant, natural sweetness of carrots. This wholesome soup offers a symphony of flavors, blending the licorice-like notes of fennel with the warm, inviting taste of carrots. With a velvety smooth texture and a delightful aroma that fills your kitchen, fennel and carrot soup promises a delightful culinary experience, whether it's served as a light lunch or as a comforting dinner.

Check out the recipes below so you can choose the best recipe for yourself!

CARROT, FENNEL, AND ORANGE SOUP



Carrot, Fennel, and Orange Soup image

Categories     Soup/Stew     Citrus     Dairy     Vegetable     Vegetarian     Quick & Easy     High Fiber     Orange     Fennel     Carrot     Spring     Gourmet

Yield Makes about 8 cups

Number Of Ingredients 9

1 medium fennel bulb (sometimes called anise), stalks trimmed flush with bulb, and bulb sliced thin crosswise
2 tablespoons unsalted butter
1 1/2 pounds carrots, sliced thin (about 4 cups)
1 garlic clove, sliced thin
6 cups water
1 teaspoon salt, or to taste
1/3 cup fresh orange juice
1/4 cup sour cream
Garnish: 1 tablespoon fresh chervil leaves or fennel fronds

Steps:

  • In a 3-quart heavy saucepan cook fennel bulb in butter over moderate heat, stirring, until softened and beginning to turn golden. Add carrots and garlic and cook, stirring, 1 minute. Add water and salt and simmer, covered, 20 minutes, or until carrots are very tender.
  • In a blender purée mixture in batches with orange juice, sour cream, and salt and pepper to taste until smooth, transferring to another heavy saucepan. Heat soup, stirring, just until heated through (do not let boil).
  • Serve soup garnished with chervil leaves or fennel fronds.

FENNEL AND CARROT SOUP



Fennel and Carrot Soup image

A creamy soup where all the vegetables meld together. Serve with some toasted bread croutons for a topping. Cheese bread makes it super delicious!

Provided by Orange Azalea

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Carrot Soup Recipes

Time 1h5m

Yield 4

Number Of Ingredients 9

4 tablespoons salted butter
1 large fennel bulb, thinly sliced
2 medium carrots, peeled and chopped
3 stalks celery, chopped, or more to taste
½ cup chopped leeks
3 sprigs fresh thyme
1 bay leaf
kosher salt and freshly ground black pepper to taste
1 (32 fluid ounce) container chicken broth

Steps:

  • Melt butter in a heavy pot over medium heat. Add fennel, carrots, celery, leeks, thyme, and bay leaf. Season with salt and pepper. Reduce heat to medium-low. Cover and cook, stirring occasionally, until vegetables soften but do not brown, 30 to 45 minutes.
  • Pour broth into the pot and bring to a boil. Reduce heat and simmer until all of the vegetables are cooked, about 10 minutes. Remove the thyme stems and bay leaf. Puree soup using an immersion blender.

Nutrition Facts : Calories 199.4 calories, Carbohydrate 20 g, Cholesterol 36.1 mg, Fat 12.8 g, Fiber 8 g, Protein 4.5 g, SaturatedFat 7.4 g, Sodium 1262.4 mg, Sugar 3.7 g

CARROT-AND-FENNEL SOUP



Carrot-and-Fennel Soup image

Provided by Amanda Hesser

Categories     dinner, easy, appetizer

Time 30m

Yield 6 servings

Number Of Ingredients 8

2 tablespoons unsalted butter
1 medium fennel bulb, trimmed and thinly sliced; fronds reserved
1 1/2 pounds carrots, peeled and thickly sliced
1 large garlic clove, thinly sliced
1 teaspoon salt, or to taste
1/3 cup fresh orange juice
1/4 cup sour cream
Freshly ground black pepper, to taste

Steps:

  • In a 3-quart heavy saucepan, over medium heat, melt the butter until foamy. Add the fennel slices and cook, stirring, until softened. Add the carrots and garlic and cook another minute. Pour in 6 cups of water and season with salt. Simmer, covered, until the carrots are very tender, about 20 minutes.
  • Remove the soup from the heat and stir in the orange juice, sour cream and reserved fennel fronds. Use the back of a spoon to mash some of the carrots and fennel, but leave the soup chunky. Season with salt and pepper.

Nutrition Facts : @context http, Calories 120, UnsaturatedFat 2 grams, Carbohydrate 16 grams, Fat 6 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 4 grams, Sodium 423 milligrams, Sugar 8 grams, TransFat 0 grams

FENNEL AND CARROT SOUP



Fennel and Carrot Soup image

I got this recipe off the internet ( I think it was in a newspaper)and it is so good. Very tasty, creamy and filling. You will swear this has cream in it!!!

Provided by riffraff

Categories     Lunch/Snacks

Time 1h

Yield 4 serving(s)

Number Of Ingredients 6

2 fennel bulbs, sliced (about 4 cups)
1/2 cup chopped onion
3/4 cup sliced carrot (2-3 carrots)
3 tablespoons olive oil
1 quart chicken broth (vegetable broth can be used to make this vegetarian)
cracked black pepper

Steps:

  • Trim tops& bottoms of fennel bulbs.
  • Save a few green fronds& chop for garnish.
  • Thinly slice bulbs, you should have about 4 cups sliced fennel.
  • In large saucepan, saute sliced fennel, onions, carrots in the olive oil until tender, about 20 minutes.
  • Add chicken broth, cover& bring to a simmer about 20-25 minutes until veggies are tender.
  • Remove from heat& puree with an immersion blender right in saucepan or in a food processor or add to a blender.
  • May take a couple of batches.
  • Transfer each batch to a clean saucepan.
  • Serve with sprinkle of chopped fennel fronds& cracked black pepper.

CARROT SOUP WITH THYME AND FENNEL



Carrot Soup with Thyme and Fennel image

Categories     Soup/Stew     Herb     Vegetable     Spring     Bon Appétit

Yield Serves 4

Number Of Ingredients 9

1/4 cup (1/2 stick) butter
4 medium carrots, peeled, chopped
3/4 cup chopped onion
3/4 cup chopped leek (white and pale green parts only)
2 garlic cloves, chopped
1/2 teaspoon chopped fresh thyme
1/4 teaspoon fennel seeds
5 cups (or more) canned low-salt chicken broth
Additional chopped fresh thyme

Steps:

  • Melt 1/4 cup butter in large saucepan over medium-low heat. Add carrots, onion, leek, garlic, 1/2 teaspoon thyme and fennel seeds; stir to coat. Cover; cook until onion is translucent, stirring occasionally, about 15 minutes. Add 5 cups broth. Bring to simmer. Cover partially; simmer until carrots are very tender, stirring occasionally, about 40 minutes. Cool slightly. Working in batches, purée soup in blender. Return to pan. Thin to desired consistency with more broth. Season with salt and pepper. (Can be made 1 day ahead. Cool slightly. Cover and chill.)
  • Bring soup to simmer. Ladle into bowls. Sprinkle with additional thyme.

Tips:

  • Choose the freshest vegetables possible. This will ensure that your soup is packed with flavor and nutrients.
  • Don't be afraid to experiment with different spices and herbs. Fennel and carrot soup is a great canvas for all sorts of different flavors, so feel free to add whatever you think sounds good.
  • If you're short on time, you can use pre-cut vegetables. Just be sure to wash them thoroughly before using.
  • To make the soup even more creamy, you can add a dollop of sour cream or yogurt before serving.
  • Fennel and carrot soup is a great soup to make ahead of time. It will keep in the refrigerator for up to 3 days, or in the freezer for up to 3 months.

Conclusion:

Fennel and carrot soup is a delicious and nutritious soup that is perfect for any occasion. It is easy to make and can be tailored to your own taste. Whether you like it creamy or chunky, spicy or mild, there is a fennel and carrot soup recipe out there for you. So next time you're looking for a healthy and satisfying meal, give fennel and carrot soup a try. You won't be disappointed!

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