Best 2 Fennel Carrot And Apple Slaw Recipes

Are you craving a side dish that is both healthy and packed with flavour? Look no further than fennel, carrot, and apple slaw. This refreshing and crunchy salad is a perfect companion to grilled meats or fish and can also be enjoyed as a light lunch or snack. With its combination of sweet, sour, and earthy flavours, this slaw is sure to tantalise your taste buds and leave you feeling satisfied.

Here are our top 2 tried and tested recipes!

FENNEL, CARROT, AND APPLE SLAW

Fennel, Carrot, and Apple Slaw image

Anise-flavored fennel pairs nicely with sweet apples and earthy carrots for a crunchy slaw.

Provided by Martha Stewart

Categories Food & Cooking Salad Recipes

Number Of Ingredients 11

Ingredients

1 small head green cabbage, halved, cored, and very thinly sliced (8 cups)
2 fennel bulbs, trimmed, halved, cored, and very thinly sliced (2 cups)
3 medium carrots, peeled and coarsely grated (1 1/2 cups)
2 1/2 teaspoons coarse salt
1 tablespoon fennel seeds
2 shallots, peeled and chopped (1/2 cup)
4 tablespoons extra-virgin olive oil
1/4 cup plus 1 tablespoon cider vinegar
1/2 cup golden raisins
Freshly ground pepper
1 Granny Smith apple

Steps:

Toss cabbage, fennel, carrots, and salt in a large bowl.
Toast fennel seeds in a medium saute pan over medium heat, shaking the pan occasionally, until seeds are fragrant, about 3 minutes. Add shallots and 1 tablespoon oil. Cook, stirring occasionally, until shallots begin to soften, 5 to 7 minutes. Stir in vinegar and raisins. Remove from heat, and let cool slightly, about 5 minutes. Stir in remaining 3 tablespoons oil.
Pour warm dressing over vegetables, and toss well. Season with pepper, and let stand for 30 minutes. Just before serving, core apple, cut into matchsticks, and mix into slaw.

CARROT, APPLE, AND FENNEL SLAW

Carrot, Apple, and Fennel Slaw image

This variation on coleslawincludes carrots but replaces cabbage with fenneland Granny Smith applematchsticks, tossed in a tarragon-flavored dressing.

Provided by Martha Stewart

Categories Food & Cooking Appetizers

Number Of Ingredients 8

Ingredients

1/2 cup plain nonfat yogurt
2 tablespoons white-wine vinegar
1/2 teaspoon celery seeds
1/4 teaspoon coarse salt
1 tablespoon freshly chopped tarragon
1 pound carrots, peeled and cut into 3-by-1/4-inch matchsticks
1 fennel bulb, cut into 3-by-1/4-inch matchsticks
1 Granny Smith apple, unpeeled, cored, and cut into 1/2-inch wedges

Steps:

Place the yogurt, white-wine vinegar, celery seeds, salt, and tarragon in a small bowl, and whisk to combine; set aside.
Place the carrot and fennel matchsticks and apple wedges in a medium bowl. Add the reserved yogurt dressing, and toss to combine. Serve.

Nutrition Facts : Calories 90 g, Cholesterol 1 g, Fat 1 g, Fiber 6 g, Protein 3 g, Sodium 194 g

Tips for Making the Best Fennel, Carrot, and Apple Slaw:

Use a sharp knife or mandoline to thinly slice the fennel, carrot, and apple. This will help the slaw absorb the dressing more easily and create a more uniform texture.
Choose a crisp apple variety, such as Granny Smith or Honeycrisp. This will help the slaw stay crunchy and prevent it from getting mushy.
If you don't have a microplane, you can use a zester to grate the lemon zest. Just be sure to wash the zester thoroughly before using it.
Feel free to adjust the amount of mayonnaise and Dijon mustard in the dressing to suit your taste.
Serve the slaw immediately or chill it for at least 30 minutes before serving. This will allow the flavors to meld and develop.

Conclusion:

This fennel, carrot, and apple slaw is a delicious and refreshing side dish that is perfect for any occasion. It is light and crunchy, with a slightly sweet and tangy flavor. The slaw is also very versatile and can be served as a main course or a side dish. It is also a healthy option, as it is packed with vitamins and minerals. So next time you are looking for a healthy and delicious side dish, give this fennel, carrot, and apple slaw a try. You won't be disappointed!