Best 3 Fennel Spice Rub Recipes

Fennel is a versatile spice that can be used to add a unique flavor to a variety of dishes. Whether you're roasting vegetables, grilling chicken, or baking fish, a fennel spice rub is a great way to add a layer of complexity and depth to your meal. Fennel has a sweet, slightly licorice-like flavor that pairs well with both savory and sweet dishes. It's also a good source of antioxidants and has been shown to have anti-inflammatory properties.

Let's cook with our recipes!

FENNEL SPICE RUB

Fennel Spice Rub image

This is my favorite spice mixture. There is almost nothing it doesn't taste good on or in. Use it to make spice-encrusted pork ribs, chops or tenderloin; veal chops; chicken breasts; duck; beef; liver; or eggplant; or add a teaspoon to lentil soup. If you don't have time to make it, we do it for you, with our Fennel Spice Rub.

Provided by Michael Chiarello : Food Network

Time 10m

Yield 1 1/4 cups

Number Of Ingredients 4

Ingredients

1 cup fennel seeds
3 tablespoons coriander seeds
2 tablespoons white peppercorns
3 tablespoons kosher salt

Steps:

Put the fennel seeds, coriander seeds, and peppercorns in a heavy pan over medium heat. Watch carefully, tossing frequently so the seeds toast evenly. When light brown and fragrant, pour the seeds onto a plate to cool. They must be cool before grinding, or they will gum up the blades.
Pour the seeds into a blender and add the salt. Blend to a fine powder, shaking the blender occasionally to redistribute the seeds. Store in a tightly sealed glass jar in a cool, dry place, or freeze.

FENNEL SPICE RUB FOR TURKEY (MICHAEL CHIARELLO)

Fennel Spice Rub for Turkey (Michael Chiarello) image

I make this every year for our turkey! It is so potent when you've first ground it, but don't worry, since once it's cooked you're left with a wonderfully spiced turkey (but nothing unusually flavored). People will not be able to pick out the spices, but will comment how great the turkey tastes. It makes the best gravy. It is so dark and rich with a great savory taste. Second time I brined turkey and it was super moist, although the flavor was the same when it was not brined.

Provided by Roxygirl in Colorado

Categories Whole Turkey

Time 15m

Yield 12 serving(s)

Number Of Ingredients 4

Ingredients

1 cup fennel seed
3 tablespoons coriander seeds
2 tablespoons white peppercorns (I used black peppercorns the second time)
3 tablespoons kosher salt

Steps:

Put the fennel seeds, coriander seeds, and peppercorns in a heavy pan over medium heat.
Watch carefully, tossing frequently so the seeds toast evenly.
When light brown and fragrant, pour the seeds onto a plate to cool.
They must be cool before grinding, or they will gum up the blades.
Pour the seeds into a blender and add the salt.
Blend to a fine powder, shaking the blender occasionally to redistribute the seeds.
Store in a tightly sealed glass jar in a cool, dry place, or freeze.
Note: There's a chicken salad recipe by Michael Chiarello that uses up some of the leftover spice mix:.
n a large bowl, combine shredded cooked chicken, celery, red onion, 6 tablespoons olive oil, 2 tablespoons lemon juice, 1 1/2 teaspoons Fennel Spice, and salt and pepper to taste. Taste and add more oil, lemon juice, or Fennel Spice, if desired. Add the basil and serve.

FENNEL-PAPRIKA SPICE RUB

FENNEL-PAPRIKA SPICE RUB image

Yield 3 1/2 tablespoons

Number Of Ingredients 6

Ingredients

2 teaspoons dark brown sugar
2 teaspoons crushed or chopped fennel seeds
1 1/2 teaspoons sweet paprika
1 1/2 teaspoons garlic powder
1 1/2 teaspoons freshly ground black pepper
1 teaspoon kosher salt

Steps:

In a small bowl mix the brown sugar, fennel seeds, paprika, garlic powder, pepper and salt.

Tips:

Choose the freshest fennel possible. The flavor of fennel is best when it is fresh, so look for bulbs that are firm and have no blemishes.
Use a variety of fennel seeds. There are many different types of fennel seeds available, each with its own unique flavor profile. Experiment with different types to find the ones you like best.
Toast the fennel seeds before using them. Toasting the fennel seeds will bring out their flavor and make them more aromatic.
Use fennel spice rub on a variety of meats and vegetables. Fennel spice rub is a great way to add flavor to chicken, pork, beef, lamb, and vegetables.
Store fennel spice rub in a cool, dry place. Fennel spice rub will last for several months if stored in a cool, dry place.

Conclusion:

Fennel spice rub is a versatile and flavorful spice blend that can be used on a variety of dishes. It is easy to make and can be tailored to your own taste preferences. Whether you are using it to add flavor to chicken, pork, beef, lamb, or vegetables, fennel spice rub is sure to please.