JAMAICAN PUMPKIN SOUP
Provided by Moira Hodgson
Categories soups and stews, appetizer
Time 1h
Yield 6 - 8 servings
Number Of Ingredients 17
Steps:
- In a large stock pot, soften the onions, celery, ginger and garlic in the peanut oil. Add the allspice, nutmeg, turmeric and chili and cook three to five minutes longer.
- Add the diced yam and pumpkin, along with the vegetable stock, and bring to a boil. Simmer, covered, until tender (about 20 minutes). Season to taste with salt and sugar.
- Puree half the soup in a food processor and return it to the stock pot. Heat through. Just before serving, garnish it with the cilantro, mint and scallions.
Nutrition Facts : @context http, Calories 219, UnsaturatedFat 6 grams, Carbohydrate 29 grams, Fat 8 grams, Fiber 3 grams, Protein 8 grams, SaturatedFat 2 grams, Sodium 603 milligrams, Sugar 10 grams, TransFat 0 grams
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zangla Drukpa
[email protected]This soup is a great way to use up leftover pumpkin.
Emmy
[email protected]This soup is so easy to make. It's a great weeknight meal.
Bznsn Sghs
[email protected]I love the way the spices in this soup come together.
Laitit Lalogafau
[email protected]This soup is a great way to warm up on a cold day.
Sham Awan
[email protected]This soup is so creamy and flavorful. It's the perfect comfort food.
vinny the rapper
[email protected]I love the unique flavor of this soup. It's a great way to change up your usual soup routine.
Baba Velsami
[email protected]This soup is a great way to get your daily dose of vegetables. It's also a delicious and satisfying meal.
Tailah Anania
[email protected]This soup is so easy to make and it's always delicious. I love the creamy texture and the warm spices.
Shibu Shrestha
[email protected]I've made this soup several times and it's always a hit. It's the perfect comfort food for a cold day.
DEATH POOL DEATH POOL
[email protected]This soup is a great way to use up leftover pumpkin. It's also a delicious and healthy meal.
ABDULAI KOROMA
[email protected]I love this soup! It's so creamy and flavorful. I always add a little extra pumpkin spice to give it a bit of a kick.
Mariam Athieno
[email protected]This soup was easy to make and so delicious! The pumpkin was perfectly cooked and the flavors were well-balanced. I will definitely be making this again.
Schola Oyango
[email protected]I made this soup for dinner last night and it was a big hit! The flavors were amazing and the pumpkin was so tender. I will definitely be making this again.
Irene Nguru
[email protected]This soup was a hit at my party! Everyone loved the unique flavor and the creamy texture. I will definitely be making it again for future gatherings.
Sangam Paudel
[email protected]I followed the recipe exactly and it turned out great! The soup was creamy and flavorful, and the pumpkin was tender. My family loved it.
MUHAMMAD SHAHID
[email protected]This soup was absolutely delicious! The flavors were perfectly balanced and the pumpkin was cooked to perfection. I will definitely be making this again.