Best 7 Feta Cranberry And Walnut Rice Salad Recipes

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When you want something refreshing, yet filling and flavorful, feta cranberry and walnut rice salad is the perfect solution. Feta provides a salty and tangy contrast to the sweetness of dried cranberries and crunchiness of walnuts, all balanced by fluffy cooked rice. This salad is easy to make, packed with flavor, and can be customized to your liking. Whether you're looking for a quick weekday lunch or a side dish for your next party, this feta cranberry and walnut rice salad is sure to be a hit.

Here are our top 7 tried and tested recipes!

CRANBERRY, FETA AND WALNUT SALAD



Cranberry, Feta and Walnut Salad image

Make and share this Cranberry, Feta and Walnut Salad recipe from Food.com.

Provided by Graybert

Categories     Greens

Time 5m

Yield 4 serving(s)

Number Of Ingredients 9

2 cups mixed salad greens (I use leaf lettuce, endive and radiccio)
1 cup dried sweetened cranberries
4 ounces crumbled feta cheese
1/2 cup walnut pieces, toasted
2 tablespoons balsamic vinegar
1 tablespoon honey
1 teaspoon Dijon mustard
1/4 teaspoon ground black pepper
1/4 cup extra virgin olive oil

Steps:

  • Toss greens, cranberries, cheese and walnuts in large bowl.
  • Mix vinegar, honey, mustard and pepper with wire whisk until well blended.
  • Gradually add oil, whisking constantly until well blended.
  • Pour over salad; toss to coat.
  • Serve immediately.

CITRUS SPINACH SALAD WITH FETA AND CRANBERRY DRESSING



Citrus Spinach Salad with Feta and Cranberry Dressing image

Summer citrus salads are always a must in our Texas heat. This spinach and grapefruit salad is a quick and easy fix that can be whipped up easily with most items you already keep in your pantry/kitchen. I can easily have this as a meal in itself but it works great as a side salad with a cool cucumber/alfalfa/tzatziki 1/2 sandwich. The options are endless and yours to create. Add some sliced strawberries for sweetness and bright, festive color.

Provided by Sahara B

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 10

½ cup coarsely chopped walnuts
1 orange
2 pink grapefruit
1 (5 ounce) package baby spinach leaves
½ cup crumbled feta cheese
2 tablespoons cranberry juice, or as needed
½ cup olive oil
2 tablespoons turbinado sugar (such as Sugar in the Raw®)
1 teaspoon dried parsley
½ teaspoon kosher salt

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spread walnuts on a baking sheet.
  • Toast in the preheated oven until golden and fragrant, 4 to 5 minutes. Remove and set aside.
  • Zest orange and reserve. Slice the tops and bottoms of grapefruit and cut along the curves, top-down, to remove skins and piths. Repeat with orange. Cut fruits into segments on a plate or shallow bowl, cutting from connective membranes and catching any extra juices (save juices for dressing). Squeeze segments lightly for extra juice.
  • Combine toasted walnuts, spinach, feta cheese, and grapefruit and orange slices in a large mixing bowl.
  • Pour grapefruit and orange juices into a measuring cup and add enough cranberry juice to reach 1/3 cup. Whisk in olive oil, turbinado sugar, 1 teaspoon reserved orange zest, parsley, and kosher salt until dressing is thickened. Drizzle over salad. Garnish with any remaining orange zest.

Nutrition Facts : Calories 490.7 calories, Carbohydrate 28.2 g, Cholesterol 16.7 mg, Fat 40.9 g, Fiber 4 g, Protein 7 g, SaturatedFat 7.5 g, Sodium 478.6 mg, Sugar 21 g

CRANBERRY FETA SALAD



Cranberry Feta Salad image

Making this bistro-style Cranberry Feta Salad with Dijon vinaigrette takes only 15 minutes. That won't stop the compliments from pouring in though! Your guests will love this Cranberry Feta Salad recipe.

Provided by My Food and Family

Categories     Sauces & Condiments

Time 15m

Yield 4 servings

Number Of Ingredients 9

1 bag (10 oz.) mixed salad greens
1 cup dried cranberries
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese
1/2 cup chopped walnuts, toasted
2 Tbsp. HEINZ Balsamic Vinegar
1 Tbsp. honey
1 tsp. GREY POUPON Dijon Mustard
1/4 tsp. ground black pepper
1/4 cup extra virgin olive oil

Steps:

  • Toss greens with cranberries, cheese and walnuts in salad bowl.
  • Beat vinegar, honey, mustard and pepper with wire whisk until well blended. Gradually add oil, beating until well blended.
  • Pour over salad; toss to coat.

Nutrition Facts : Calories 430, Fat 29 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 20 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 9 g

QUINOA WITH FETA, WALNUTS, AND DRIED CRANBERRIES



Quinoa with Feta, Walnuts, and Dried Cranberries image

Fast and easy to make, this can be used as a main dish, side dish, or even a snack. Please use the 'real deal' Greek feta; it will add so much more flavor!

Provided by Laura Manos Emms

Categories     Salad     Grains     Quinoa Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 5

2 cups low-sodium chicken broth
1 cup quinoa
½ cup chopped walnuts
½ cup dried cranberries
⅓ cup crumbled feta cheese

Steps:

  • Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to low, cover, and simmer until quinoa is tender and broth has been absorbed, 15 to 20 minutes. Transfer quinoa to a bowl.
  • Stir walnuts and cranberries through the quinoa; add feta cheese and gently stir.

Nutrition Facts : Calories 243.3 calories, Carbohydrate 28.6 g, Cholesterol 13.8 mg, Fat 11.4 g, Fiber 3.2 g, Protein 8.6 g, SaturatedFat 3 g, Sodium 195.5 mg, Sugar 7.6 g

FEATURED RECIPE: CRANBERRY, FETA, AND WALNUT SALAD



FEATURED RECIPE: Cranberry, Feta, and Walnut Salad image

Number Of Ingredients 9

2 cups mixed salad greens
1 cup dried sweetened cranberries
4 ounces crumbled feta cheese
1/2 cup walnuts pieces, toasted
2 tablespoons balsamic vinegar
1 tablespoon honey
1 teaspoon Dijon style mustard
1/4 teaspoon ground black pepper
1/4 cup extra virgin olive oil

Steps:

  • Toss greens, cranberries, cheese and walnuts in large bowl. Mix vinegar, honey, mustard and pepper with wire whisk until well blended. Gradually add oil, whisking constantly until well blended. Pour over salad; toss to coat. Serve immediately.Serves 4.

Nutrition Facts : Nutritional Facts Serves

FETA-CRANBERRY LENTIL SALAD



Feta-Cranberry Lentil Salad image

An unusual combination of ingredients gives this salad its flavor. Sweet-tart cranberries are mixed with a tang of feta cheese to make it surprisingly tasty. -Alison Halasz, Pittsburgh, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 12

1 cup dried lentils, rinsed
2 cups water
2 bay leaves
1/2 cup dried cranberries
1/2 cup coarsely chopped walnuts, toasted
1/2 cup crumbled feta cheese
1 tablespoon minced fresh parsley
3 tablespoons vegetable oil
2 teaspoons lemon juice
1 teaspoon honey
1-1/2 teaspoons salt
1/2 teaspoon coarsely ground pepper

Steps:

  • In a small saucepan, combine the lentils, water and bay leaves; bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until lentils are tender. Drain and discard bay leaves. Rinse lentils in cold water. , In a large bowl, combine the lentils, cranberries, walnuts, feta cheese and parsley. In a small bowl, whisk the oil, lemon juice, honey, salt and pepper. Pour over lentil mixture; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 435 calories, Fat 22g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 1026mg sodium, Carbohydrate 44g carbohydrate (14g sugars, Fiber 17g fiber), Protein 20g protein.

FETA, CRANBERRY AND WALNUT RICE SALAD



FETA, CRANBERRY AND WALNUT RICE SALAD image

Categories     Salad     Side     Quick & Easy     Healthy     Simmer

Yield 4 people

Number Of Ingredients 10

One 4 oz. package Farmhouse® Long Grain & Wild Rice Herb & Butter
1/2 cup dried cranberries
1/2 cup walnut pieces, toasted
1/2 cup scallions, thinly sliced
One 11 oz. can mandarin oranges, drained
3 oz. feta cheese, crumbled
Dressing:
1/3 cup olive oil
1/4 cup rice wine vinegar
1/4 teaspoon pepper

Steps:

  • Prepare rice according to package directions. Cool. In small bowl, place cranberries and cover with hot water. Let stand for 5 minutes; drain. In separate small bowl, combine dressing ingredients. Combine cranberries, walnuts, scallions, oranges and feta cheese. Add to rice. Add dressing and toss. Chill at least 20 minutes for flavors to blend.

Tips:

  • Use high-quality ingredients: The better the ingredients, the better the salad will be. Look for fresh, ripe cranberries, flavorful feta cheese, and crunchy walnuts.
  • Don't overcook the rice: Rice should be cooked until it is tender but still has a slight bite to it. Overcooked rice will be mushy and ruin the texture of the salad.
  • Let the salad cool before serving: This will help the flavors to meld and the rice to firm up.
  • Make the salad ahead of time: This salad can be made up to 24 hours in advance. Just store it in the refrigerator and let it come to room temperature before serving.

Conclusion:

This feta cranberry and walnut rice salad is a delicious and easy-to-make dish that is perfect for any occasion. It is packed with flavor and texture, and it is sure to be a hit with everyone who tries it. So next time you are looking for a healthy and refreshing salad, give this one a try. You won't be disappointed!

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