Fiji is a beautiful archipelago nation in the South Pacific Ocean, known for its stunning landscapes, rich culture, and delicious cuisine. Fijian tomato soup is a popular dish in Fiji, featuring a unique blend of flavors that reflects the country's culinary heritage. This flavorful soup combines fresh tomatoes, coconut milk, and a variety of aromatic spices to create a dish that is both comforting and refreshing. Whether you want to impress your guests with an exotic dish or simply enjoy a taste of Fijian cooking, this article will guide you through the steps of making the perfect Fijian tomato soup.
Here are our top 6 tried and tested recipes!
FIJIAN TOMATO SOUP
Make and share this Fijian Tomato Soup recipe from Food.com.
Provided by Sara 76
Categories Rice
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Wash the rice, add to 3 cups boiling water and boil for 30 minutes.
- Cook the onion in a pan with the dripping till tender but not brown.
- Add the tomatoes and pepper and simmer for 10 minutes.
- Rub the mixture through a strainer into the boiling rice and water.
- Add the salt, pepper and sugar and sprinkle the parsley and paprika on top of the soup when serving.
GREEK TOMATO SOUP WITH ORZO
My recipe for manestra, which means "orzo" in Greek, is a straightforward and very easy to make recipe. You only need a few steps to transform simple ingredients into a creamy one-pot-wonder in about 30 minutes. -Kiki Vagianos, Melrose, Massachusetts
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In large saucepan, heat oil over medium heat; saute onion until tender, 3-5 minutes. Add orzo; cook and stir until lightly toasted., Stir in tomatoes, broth and seasonings; bring to a boil. Reduce heat; simmer, covered, until orzo is tender, 15-20 minutes, stirring occasionally. If desired, top with feta and basil. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.
Nutrition Facts : Calories 299 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 882mg sodium, Carbohydrate 47g carbohydrate (7g sugars, Fiber 12g fiber), Protein 11g protein.
FLORENTINE TOMATO SOUP
Green pepper, basil and diced tomatoes are simmered with garlic and bouillon, then combined with spinach in this easy soup.
Provided by Morris
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Tomato Soup Recipes
Time 25m
Yield 5
Number Of Ingredients 10
Steps:
- In a large saucepan over medium heat, cook bell pepper, onion and garlic in oil until tender. Stir in tomatoes, water, basil, bouillon and black pepper. Bring to a boil, then reduce heat and simmer 10 minutes.
- Stir in spinach and cook 5 to 7 minutes more.
Nutrition Facts : Calories 54.2 calories, Carbohydrate 8 g, Fat 1.3 g, Fiber 2.8 g, Protein 3.2 g, SaturatedFat 0.2 g, Sodium 177 mg, Sugar 3.6 g
WINTERTIME TOMATO SOUP
Make and share this Wintertime Tomato Soup recipe from Food.com.
Provided by ratherbeswimmin
Categories Vegetable
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 375°.
- Put the dried tomatoes in a heatproof bowl and cover with 2 cups boiling water.
- Drain the canned tomatoes and reserve the liquid; halve them and put in a shallow roasting pan; drizzle with 2 tablespoons of olive oil and sprinkle with the thyme.
- Roast, turning once or twice, until the tomatoes are dried and lightly browned, about 30 minutes.
- When the tomatoes are done, drain the dried tomatoes and pour their soaking liquid into the roasting pan.
- Use a wooden spoon to scrape up all the browned bits from the bottom of the pan, breaking up the roasted tomatoes at the same time.
- Roughly chop the dried tomatoes and add them to the roasting pan.
- Put the remaining olive oil in a deep skillet or medium saucepan over med-high heat.
- When hot, add the garlic and cook just until it begins to color, a minute or so.
- Add the carrot and onion and cook until they start to release their liquid, about 3 minutes.
- Sprinkle with salt and pepper, then add the honey and stir until it melts, just a few seconds.
- Add the reserved liquid from the canned tomatoes and continue stirring until the liquid dries out and darkens, about 5 minutes.
- Stir in the stock, along with the contents of the roasting pan.
- Turn the heat to high and bring the soup to a boil, then decrease heat so it bubbles gently.
- Cover and cook until the vegetables are very tender, about 30 minutes.
- Garnish with the parsley and serve.
- *Wintertime Tomato and Rice Soup--add 1 cup short-grain rice, like Arborio, to the pan just after the reserved canned tomato liquid has cooked; increase the stock to 6 cups.
- *Elegant Wintertime Tomato Soup--use an immersion blender to puree the finished soup in the pan; or cool the soup to room temperature, carefully puree in a blender, and return to the pan to reheat; stir in 1 cup heavy cream, sour cream, or any milk and heat gently.
Nutrition Facts : Calories 238.8, Fat 14.3, SaturatedFat 2, Sodium 553.1, Carbohydrate 28.3, Fiber 4.4, Sugar 20.3, Protein 4.1
KENTUCKY TOMATO SOUP
This creamy tomato soup is delicious and has a twist - the addition of strong, black coffee. This is the perfect summer dish for using freshly picked tomatoes from the garden. Remember - the better the quality of the tomatoes, the better the taste of the soup.
Provided by LAGIRL
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Tomato Soup Recipes
Time 40m
Yield 6
Number Of Ingredients 14
Steps:
- Melt the butter in a stock pot over medium heat. Stir in the onion, carrots, celery, garlic, and parsley; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add the tomatoes, tomato sauce, coffee, water, sugar, salt, and pepper. Bring the soup to a boil and simmer for 20 to 25 minutes.
- Pour the hot soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Stir in the cream and heat until warm. Do not boil.
Nutrition Facts : Calories 142 calories, Carbohydrate 10.5 g, Cholesterol 33.4 mg, Fat 11 g, Fiber 2.5 g, Protein 2.2 g, SaturatedFat 6.7 g, Sodium 654.2 mg, Sugar 6 g
THE BEST EVER TOMATO SOUP
Creamy, rich and bursting with brightness, this tomato soup recipe is the ultimate sidekick to a grilled cheese sandwich. You can't beat this homemade version of the classic. - Josh Rink, Taste of Home Food Stylist
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 16 servings (4 quarts).
Number Of Ingredients 15
Steps:
- In a 6-quart stockpot or Dutch oven, heat oil, butter and pepper flakes over medium heat until butter is melted. Add carrots and onion; cook, uncovered, over medium heat, stirring frequently, until vegetables are softened, 8-10 minutes. Add garlic and dried basil; cook and stir 1 minute longer. Stir in tomatoes, chicken stock, tomato paste, sugar, salt and pepper; mix well. Bring to a boil. Reduce heat; simmer, uncovered, to let flavors blend, 20-25 minutes. , Remove pan from heat. Using a blender, puree soup in batches until smooth. If desired, slowly stir in heavy cream, stirring continuously to incorporate; return to stove to heat through. Top servings with fresh basil if desired.
Nutrition Facts : Calories 104 calories, Fat 5g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 572mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
Tips:
- Choose ripe, flavorful tomatoes: The quality of your tomatoes will greatly impact the flavor of your soup. Look for ripe, juicy tomatoes that are free of blemishes.
- Roast your tomatoes: Roasting your tomatoes before adding them to the soup concentrates their flavor and gives the soup a rich, smoky taste.
- Use a good quality vegetable broth: The vegetable broth you use will also play a big role in the flavor of your soup. Choose a broth that is flavorful and has a good balance of salt and acidity.
- Add some heat: If you like spicy soup, you can add some heat by adding chili peppers, cayenne pepper, or paprika.
- Garnish your soup: Before serving, garnish your soup with fresh herbs, such as cilantro, basil, or oregano. This will add a pop of color and flavor to the soup.
Conclusion:
Fijian tomato soup is a delicious and easy-to-make soup that is perfect for a quick and healthy meal. With its vibrant red color and浓郁风味, this soup is sure to be a hit with your family and friends. So next time you're looking for a tasty and nutritious meal, give this Fijian tomato soup a try.
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