Best 5 Finnish Creamy Pea Soup Recipes

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Prepare to tantalize your taste buds with a culinary journey to the heart of Finland! We are embarking on a delightful exploration of the beloved "Finnish Creamy Pea Soup," revered for its velvety texture, vibrant green hue, and harmonious blend of flavors. This traditional Finnish delicacy is a comforting and nourishing meal, perfect for embracing the cozy atmosphere of a chilly day or simply indulging in a comforting and satisfying dish. With its simplicity and versatility, this soup has captivated the hearts of many, becoming a staple in Finnish homes and kitchens. Join us as we delve into the secrets behind this cherished recipe, uncovering the perfect balance of ingredients, cooking techniques, and presentation that will transform ordinary peas into an extraordinary symphony of flavors.

Here are our top 5 tried and tested recipes!

FINNISH DRIED PEA SOUP (HERNEKEITTO - FINLAND)



Finnish Dried Pea Soup (Hernekeitto - Finland) image

From the "Best of Finnish Cooking". The author put together her recipes so that her sons would always have the Finnish recipes/dishes at hand. I haven't made it yet. I like the short list of ingredients. Time does not include the overnight soaking.

Provided by Debbie R.

Categories     Finnish

Time 2h20m

Yield 6-8 serving(s)

Number Of Ingredients 7

8 cups water
1 lb dried whole green peas
1 lb smoked ham (one large piece with bone)
1 teaspoon dried marjoram
1 onion
2 cloves
1 -2 teaspoon salt

Steps:

  • Rinse and remove unwanted pieces from the peas. Cover with cold water and let soak overnight.
  • Afterwards, drain and rinse the peas. Peel the onion and stud it with the cloves. Put everything into the pot with the peas. (Use fresh water for the 8 cups, not the soaking water.).
  • Bring to a boil; cover, lower heat, and let simmer until they are very soft, about 2 hours, stirring often.
  • Remove meat from soup. Trim it from the bones, cutting into small pieces. Return it to the soup.
  • Salt to taste and serve. (I must add, however, that the listed amount of salt could be too much for some people, let alone adding more at this point. However, I've included the amounts listed by the author because she says that Finnish food is very salty. Use your own judgement.).

FINNISH CREAMY PEA SOUP



Finnish Creamy Pea Soup image

Make and share this Finnish Creamy Pea Soup recipe from Food.com.

Provided by Izzy Knight

Categories     Beans

Time 13h30m

Yield 12 serving(s)

Number Of Ingredients 6

4 cups dried split green peas, washed
8 cups water
3 tablespoons butter, melted
1 tablespoon prepared hot mustard
salt and pepper
1/2 cup whipping cream (35%)

Steps:

  • Soak pea overnight.
  • Rinse and Drain.
  • In a large pot, bring peas and water to boil over high heat and reduce to simmer until tender (60min).
  • Puree the soup and add butter, sal tand pepper, and mustard.
  • Cook, stirring oftne over medium heat, 10 minutes.
  • Adjust seasoning.
  • Serve with whipping cream.

CREAM OF PEA SOUP



Cream of Pea Soup image

Field editor Edie DeSpain of Logan, Utah suggests, "This creamy soup is nice for supper on a chilly night. It's so simple to make with canned peas."

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4-5 servings.

Number Of Ingredients 11

1 can (15 ounces) peas
2 tablespoons chopped onion
1/4 cup butter, cubed
1/4 cup all-purpose flour
1 teaspoon sugar
1/2 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon rubbed sage
2 cups water
1 can (12 ounces) evaporated milk
4 bacon strips, cooked and crumbled

Steps:

  • Drain peas, reserving 1/3 cup liquid. Place peas and liquid in a blender or food processor; cover and puree until smooth. Set aside. In a large saucepan, saute onion in butter until tender. Stir in the flour, sugar, salt, pepper and sage until blended. Gradually add water; bring to a boil. Cook and stir for 2 minutes or until thickened. Stir in milk and pureed peas; heat through. Garnish with bacon.

Nutrition Facts : Calories 278 calories, Fat 17g fat (10g saturated fat), Cholesterol 53mg cholesterol, Sodium 694mg sodium, Carbohydrate 22g carbohydrate (11g sugars, Fiber 3g fiber), Protein 10g protein.

FINNISH SUMMER SOUP



Finnish Summer Soup image

This soup should be made with fresh vegetables. Serve with a bread and cheese platter as they do in Finland. If you can't get fresh shelled green peas, use frozen tiny green peas.

Provided by Maryanne

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Yield 4

Number Of Ingredients 11

2 cups water
5 small potatoes, peeled and halved
1 teaspoon salt
⅛ teaspoon ground black pepper
2 tablespoons butter
6 cups green onions, cut into 3 inch lengths
12 baby carrots
1 ½ pounds fresh green beans, cut into 1-inch lengths
2 cups fresh shelled green peas
2 cups half-and-half
3 tablespoons all-purpose flour

Steps:

  • Heat water to boiling in a medium pot; add potatoes. Reduce heat and simmer until potatoes are tender, approximately 15 to 20 minutes.
  • Add salt, pepper, butter, onions, carrots and green beans; simmer until tender then add peas.
  • In a small bowl, stir together half-and-half and flour until smooth; stir into the simmering vegetables. Cook, stirring constantly until the soup is slightly thickened. Serve immediately.

Nutrition Facts : Calories 563.3 calories, Carbohydrate 82.9 g, Cholesterol 60 mg, Fat 20.7 g, Fiber 19.1 g, Protein 18.5 g, SaturatedFat 12.5 g, Sodium 749.6 mg, Sugar 9.2 g

CREAMY PEA SOUP



Creamy Pea Soup image

I love this soup because it simply simmers by itself on the stovetop. People are surprised to hear that it has only 1 gram of fat per serving because the texture is so creamy. -Tracy Fay, Redmond, Oregon

Provided by Taste of Home

Categories     Lunch

Time 1h45m

Yield 10 servings.

Number Of Ingredients 9

1 medium onion, chopped
1 cup chopped celery
9 cups water
1 package (16 ounces) dried green split peas
2 cups cubed peeled sweet potatoes
1 bay leaf
1-1/2 teaspoons salt
1 teaspoon dried thyme
1/2 teaspoon pepper

Steps:

  • In a large saucepan coated with cooking spray, cook onion and celery until tender. Stir in the water, peas, sweet potatoes, bay leaf, salt, thyme and pepper. Bring to a boil. Reduce heat; cover and simmer for 70-80 minutes or until peas are tender. , Remove from the heat; cool slightly. Discard bay leaf. In a blender, puree soup in batches. Return to the pan; heat through.

Nutrition Facts : Calories 191 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 375mg sodium, Carbohydrate 36g carbohydrate (6g sugars, Fiber 13g fiber), Protein 12g protein. Diabetic Exchanges

Tips:

  • To save time, use frozen peas instead of fresh peas. Thaw them before using.
  • If you don't have vegetable broth, you can use water instead. Just add a little bit of salt to taste.
  • To make the soup creamier, use half-and-half or heavy cream instead of milk.
  • If you like a little bit of spice, add a pinch of cayenne pepper or chili powder to the soup.
  • Serve the soup with a side of crusty bread or crackers.

Conclusion:

This Finnish creamy pea soup is a delicious and easy-to-make soup that is perfect for a cold winter day. It is made with fresh or frozen peas, vegetable broth, milk, and cream. The soup is simmered until the peas are tender and then pureed until smooth. It is seasoned with salt, pepper, and nutmeg. This soup is a good source of protein, fiber, and vitamins. It is also a low-fat and low-calorie soup. You'll be surprised by how delicious this simple pea soup can be!

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