If you're among those who find the smell and taste of fish off-putting, you're not alone. The distinctive flavor of fish can be overwhelming for some, making it difficult to enjoy. However, with the right marinade, you can transform even the fishiest of fish into a delicious and enjoyable meal. Marinades help to break down the proteins in fish, reducing the fishy flavor and making it more tender. Additionally, the use of herbs, spices, and acidic ingredients can help to mask the fishiness and add a burst of flavor. Read on to discover the best recipes for marinades that will help you overcome your aversion to fish and make you a seafood lover in no time.
Here are our top 2 tried and tested recipes!
FISH MARINADE FOR PEOPLE WHO HATE FISH
My husband and I love fish and buy it frequently. Sometimes, we end up getting a more fishy fish than we like and hate to throw it away. So, this is something we've come up with to marinate the fish with to make it totally yummy, despite the funky-fish-flavor factor. :D My step-daughter hates fish and has always refused to eat it. She tried a piece of Tilapia marinated in this and said it was honestly good. That's saying a lot if she ate it! Hope you find this as useful as we do. It's great on a nice piece of fish OR for use on that older fish you found in the freezer that you thought you'd have to throw out because it's so, shall we say, reminiscent of the sea? ;) We always bake the fish in a glass dish with the marinade poured over it. Let me know what you think.
Provided by PookeyLumLum
Categories Low Protein
Time 5m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Whisk all ingredients together and pour over whichever fish you choose. I put the fish and marinade in a Ziplock and store it in the fridge.
- Leave to marinate for one hour.
- Cook fish however you prefer but baking is great.
TAMARIND FISH MARINADE
I was looking for more uses for the tamarind paste I had, and I came across this recipe on the Seasoned Pioneers website. It looks fast, easy, and most importantly - tasty! This recipe is suitable for marinating enough fish for two people. Cooking time below includes marinating time.
Provided by Sascha
Categories Lactose Free
Time 40m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- 1) Blend the tamarind paste and fresh coriander with 2tbsp hot water. Put to one side.
- 2) In a small, heavy frying pan dry roast the coriander and cumin seeds until aromatic then grind to a powder. Mix all the ingredients together to make the marinade.
- 3) Pour the marinade over the fish (salmon and trout work well) and leave for at least 30 minutes.
- 4) Cook by grilling for five minutes or until the flesh flakes. Try serving with lemon slices and salad.
Nutrition Facts : Calories 8.8, Fat 0.2, Sodium 1.9, Carbohydrate 1.8, Fiber 0.4, Sugar 0.8, Protein 0.3
Tips:
- Select the Right Fish: Opt for firm-fleshed fish like salmon, tuna, or swordfish that can withstand the marinade's flavors.
- Freshness Matters: Always use the freshest fish possible, as marinating can't salvage spoiled fish.
- Acidic Ingredients: Acidic ingredients like lemon juice, vinegar, or yogurt tenderize the fish and enhance its flavor.
- Herbs and Spices: Experiment with herbs like dill, thyme, or rosemary, and spices like garlic powder, paprika, or cumin.
- Marinate Time: The marinating time depends on the fish thickness. Generally, 30 minutes to 2 hours is sufficient.
- Glaze the Fish: Before cooking, brush the fish with some of the marinade to create a flavorful glaze.
Conclusion:
With these marinade recipes, you can transform even the fishiest of fish into delectable dishes that will change your perception of this versatile ingredient. Remember, the key is to experiment with different flavors and techniques until you find the marinade that suits your taste. So, dive into the world of fish marinades and prepare to enjoy fish like never before!
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