Welcome to the world of delectable delights, where we embark on a culinary journey to discover the art of crafting mouthwatering fish roll ups. Join us as we explore a myriad of flavors, textures, and techniques that transform ordinary fish fillets into extraordinary culinary creations. Whether you prefer the delicate taste of flaky white fish or the robust flavor of oily fish, we have a recipe that will tantalize your taste buds and leave you craving more. Prepare to impress your family and friends with these culinary masterpieces that are perfect for any occasion, from casual weeknight dinners to elegant dinner parties.
Check out the recipes below so you can choose the best recipe for yourself!
FISH ROLL-UPS
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly coat a 9x13 inch baking pan with cooking spray.
- Melt butter in frying pan over medium heat. Add onion and saute for 1 minute. Stir in crabmeat, parsley, garlic powder salt and pepper and cook 1 minute more. Remove from heat and stir in crushed crackers.
- Spread mixture over filets; sprinkle with lemon juice and Parmesan cheese. Roll up filets, seal with toothpicks and place in prepared baking dish. Dot each roll with butter and cover pan tightly with foil.
- Bake in preheated oven for 15 to 17 minutes until fish flakes.
Nutrition Facts : Calories 322.5 calories, Carbohydrate 4.7 g, Cholesterol 125.5 mg, Fat 17.7 g, Fiber 0.2 g, Protein 34.7 g, SaturatedFat 9.5 g, Sodium 341.1 mg, Sugar 0.6 g
FISH ROLL UPS
I like this recipe because it is a cracker based stuffing. This is a great recipe for a dinner party served with a tartar sauce or lemon butter sauce. I got this recipe from the all recipe site.
Provided by Doris Barrick
Categories < 60 Mins
Time 40m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees.
- Lighty coat a 9x13" baking pan with cooking spray or butter.
- Melt 2/3cup butter in pan over medium heat.
- Add onion and saute for 1 minute.
- add crabmeat, parsley, garlic powder,salt and pepper.
- Stir and cook 1 minute more.
- Remove from heat and add crushed crackers.
- Spread mixture evenly over 12 fillets sprinkle with lemon juice and parmesan cheese.
- Roll up fillets and hold together with toothpicks.
- Place in baking dish and dot each fillet with butter.
- Cover pan and seal tightly with foil.
- Bake in preheated oven for 15 to 17 minutes until fish flakes.
Tips:
- Choose the right fish: For the best results, select a firm-fleshed fish such as salmon, tilapia, or cod.
- Use fresh herbs and spices: Fresh herbs and spices will add flavor and depth to your fish roll-ups.
- Don't overcook the fish: The fish should be cooked through but still moist. Overcooking will make the fish dry and tough.
- Use a variety of fillings: You can use a variety of fillings for your fish roll-ups, such as cream cheese, vegetables, or seafood.
- Be creative: Don't be afraid to experiment with different flavors and ingredients. Fish roll-ups are a great way to use up leftover fish or vegetables.
Conclusion:
Fish roll-ups are a delicious and versatile dish that can be served as an appetizer, main course, or snack. They are easy to make and can be customized to your liking. Whether you are looking for a quick and easy meal or a more elaborate dish, fish roll-ups are a great option. So next time you are looking for a new and exciting way to cook fish, give fish roll-ups a try. You won't be disappointed!
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