Welcome to the world of five bean soup! This hearty, flavorful dish is a classic for a reason. It's packed with protein, fiber, and vitamins, and it's easy to make. Whether you're looking for a quick weeknight meal or a cozy soup to warm you up on a cold day, five bean soup is a great choice. With its versatility and endless variations, you're sure to find a recipe that suits your taste buds. So gather your ingredients, put on your apron, and let's get cooking!
Let's cook with our recipes!
BE PREPARED FIVE-BEAN SOUP MIX
This do-ahead soup mix allows you always to be prepared!
Provided by Lois Richer
Categories Soups, Stews and Chili Recipes Soup Recipes Dry Soup Mix Recipes
Time 2h45m
Yield 24
Number Of Ingredients 18
Steps:
- To make bean mix: Measure pinto, navy, kidney, lima, and garbanzo beans, and combine in a large airtight container or bag.
- To make seasoning mix: Combine onion, paprika, salt, mustard powder, garlic, chicken bouillon powder, beef broth, parsley, bacon bits, and vegetable flakes in plastic bag and shake to mix. Place bag in bean container. Store at room temperature.
- To make one batch (6 bowls) soup, start 2 1/2 hours before. Rinse 1 1/2 cups bean mix in sieve under running water. Place beans in a three-quart saucepan. Add 5 cups water, 1 tablespoon oil, and 1/4 cup seasoning mix. (You can add 1 can tomatoes and juice at this time, or you can add the juice and reserve the tomatoes to add near the end of the simmering time.) Bring to a boil, reduce heat and cover. Simmer for 2 to 2 1/2 hours until beans are tender.
Nutrition Facts : Calories 211.3 calories, Carbohydrate 34.2 g, Cholesterol 1 mg, Fat 3.7 g, Fiber 8.8 g, Protein 11.9 g, SaturatedFat 0.4 g, Sodium 538.8 mg, Sugar 4.4 g
FIVE-BEAN SOUP
Provided by Six Sisters Stuff
Number Of Ingredients 16
Steps:
- Heat stove-top to medium high heat.
- In a large pot, saute the diced onions and red pepper until onions go clear.
- Add garlic and saute together well for about a minute.
- Add broth and tomato sauce.
- Drain and rinse all the beans and add them to the pot.
- Mix the pot continually until it slowly begins to bubble on the edges.
- Add the cumin, salt, pepper, paprika, garlic powder and onion powder and mix until well combined and soup is pretty much to a boil.
- Top with sour cream and green onions or tortilla chips.
- Serve warm
FIVE-BEAN SOUP
One of my family's favorite soups, this tasty recipe was one I discovered years ago. Served with a salad and bread or rolls, it makes a savory supper. Sometimes we like to grate mozzarella cheese over the individual bowls just before serving. -Lynne Dodd, Mentor, Ohio
Provided by Taste of Home
Categories Lunch
Time 1h45m
Yield 14 servings (3-1/2 quarts).
Number Of Ingredients 10
Steps:
- Combine beans; divide into four even batches, about 3-3/4 cups each., To make one batch of soup: Wash one batch of beans. Place in a large kettle; add enough water to cover. Bring to a boil; cook for 3-4 minutes. Remove from heat; cover and let stand 1 hour. , Tie spices in a cheesecloth bag. Drain and rinse beans. Return to kettle; add bouillon, spices and water. Bring to a boil. Reduce heat; cover and simmer 1-1/2 hours or until beans are tender, stirring occasionally. Remove spices. Add tomatoes and heat through.
Nutrition Facts : Calories 191 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 293mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 0 fiber), Protein 13g protein. Diabetic Exchanges
Tips:
- Use a variety of beans: This will give your soup a more complex flavor and texture. Some good choices include kidney beans, black beans, pinto beans, and navy beans.
- Soak your beans overnight: This will help them cook more evenly and reduce the cooking time.
- Use a flavorful broth: This will add depth of flavor to your soup. You can use chicken broth, vegetable broth, or even beef broth.
- Add vegetables: Vegetables will add nutrients and flavor to your soup. Some good choices include carrots, celery, onions, and potatoes.
- Season your soup to taste: Add salt, pepper, garlic powder, and onion powder to taste. You can also add other spices, such as cumin, chili powder, or paprika.
- Let your soup simmer for at least 30 minutes: This will allow the flavors to meld and develop.
- Serve your soup with a side of bread or crackers: This will help to soak up the delicious broth.
Conclusion:
Five-bean soup is a hearty, flavorful, and nutritious soup that is perfect for a cold winter day. It is also a very affordable soup to make, as beans are a relatively inexpensive ingredient. With its simple ingredients and easy preparation, five-bean soup is a great choice for busy weeknights. So next time you're looking for a quick and easy meal, give five-bean soup a try. You won't be disappointed!
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