Best 4 Flax Pizza Crust Recipes
Are you looking for a delicious and healthy alternative to traditional pizza crust? Look no further than flax pizza crust! Made with a combination of flaxseed meal, water, and a few other simple ingredients, flax pizza crust is a great source of fiber, omega-3 fatty acids, and other essential nutrients. Plus, it's incredibly easy to make and can be customized to your liking with a variety of toppings. Whether you're following a gluten-free, low-carb, or vegan diet, or simply looking for a healthier way to enjoy pizza, flax pizza crust is the perfect choice. Read on to discover the best recipe for flax pizza crust, along with tips for creating a delicious and nutritious pizza that the whole family will love.
Let's cook with our recipes!
EASY HEALTHY WHOLE WHEAT FLAX PIZZA CRUST
This is an adaptation from my other pizza crust recipe. This one is 10x healthier, and just as easy! Yum! Note: Altitude can affect how much moisure is absorbed in this recipe. DONT OMIT THE SUGAR, IT HELPS ACTIVATE THE YEAST! (in response to a review)
Provided by I Cant Believe Its
Categories Breads
Time 30m
Yield 1 single person pizza
Number Of Ingredients 7
Steps:
- Preheat oven to 425.
- In a large bowl, stir together first 4 ingredients.
- Pour warm water into first 4 ingredients, mixing strongly.
- Add flaxseed first, then add additional flour and stir until dough forms a ball, noting that not all the flour will likely be picked up by the dough ball.
- gently knead dough on floured surface until smooth.
- Cover and let rise for 5 minutes.
- grease 9inch pie plate, and spread dough in it.
- put on tomato sauce, toppings, then cheese, and put in oven for 15-20 minutes.
Nutrition Facts : Calories 285.9, Fat 4.7, SaturatedFat 0.5, Sodium 244.9, Carbohydrate 53.8, Fiber 8.8, Sugar 2.5, Protein 11.1
FLAX PIZZA CRUST
Make and share this Flax Pizza Crust recipe from Food.com.
Provided by Jon W 2
Categories Breads
Time 40m
Yield 1 slice, 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F
- Mix dry ingredients together in a large mixing bowl, then add wet ingredients and mix very well.
- Allow to sit about 5 minutes to thicken.
- Spread mixture on a pan or pizza stone and bake for 15-18 minutes until cooked through.
- Add pizza toppings and cook until they are done (8-12 minutes).
Nutrition Facts : Calories 89.9, Fat 7.6, SaturatedFat 0.9, Cholesterol 23.2, Sodium 209.9, Carbohydrate 3.3, Fiber 2.9, Sugar 0.2, Protein 3.2
ULTIMATE FLAX PIZZA CRUST
Whole grain and flax make this crust nutritious as well as delicious. The perfect combination of crispy, chewy, tender, and fluffy. Top dough with sauce, toppings, and cheese and bake at 400 degrees F (200 degrees C) on the lower third of the oven using a perforated pizza pan for 12 to 16 minutes.
Provided by Matt Weber
Categories Bread Pizza Dough and Crust Recipes
Time 1h30m
Yield 4
Number Of Ingredients 8
Steps:
- Mix water, yeast, and honey together in the bowl of a stand mixer fitted with a dough hook; let sit until yeast is dissolved, about 5 minutes.
- Combine bread flour, whole wheat flour, flax seed meal, and salt in a bowl. Add flour mixture and olive oil to yeast mixture. Mix on low speed for 5 minutes. Increase speed to high and knead for 5 minutes more. Cover bowl with plastic wrap and let sit in a warm place until dough doubles in size, about 1 hour.
- Transfer dough to an oiled work surface about the same size as the pizza pan. Flatten dough with oiled hands by pressing it in the middle and working to the edges until dough has been flattened to the size of pizza pan.
- Oil the pizza pan and invert it over the dough. Pick up the work surface and the pizza pan and invert the whole stack so the dough ends up on the pizza pan. If the dough doesn't come off right away, just set it down and the dough should fall onto the pizza pan within 5 minutes. Pull the edges of the dough to the edge of the pizza pan; let rest for 10 minutes.
Nutrition Facts : Calories 343.7 calories, Carbohydrate 47.2 g, Fat 13.7 g, Fiber 7.7 g, Protein 10.2 g, SaturatedFat 1.6 g, Sodium 299.1 mg, Sugar 1.9 g
LOW CARB FLAX PIZZA CRUST
From: http://lowcarbdiets.about.com/od/breads/r/flaxpizza.htm - I have added some different seasoning to the crust to make it more flavorful.
Provided by NELady
Categories Breads
Time 35m
Yield 1 Pizza, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F.
- Mix dry ingredients together.
- Add wet ingredients, and mix very well.
- Let sit for about 5 minutes to thicken.
- Spread on pan (I put it on a silicon mat or greased parchment paper).
- Bake for 15-18 minutes until cooked through, then add toppings and cook until they are done.
Tips:
- Choose the right flaxseed meal: Not all flaxseed meals are created equal. Make sure to choose a finely ground flaxseed meal that is fresh and has a light, nutty flavor.
- Use a high-quality baking sheet: A good baking sheet will help to ensure that your pizza crust cooks evenly and doesn't stick.
- Don't overmix the dough: Overmixing the dough will make it tough. Mix it just until the ingredients are combined.
- Let the dough rest: Letting the dough rest for a few minutes before rolling it out will help to make it more pliable and easier to work with.
- Bake the pizza crust at a high temperature: This will help to create a crispy crust.
- Use a variety of toppings: The possibilities are endless when it comes to pizza toppings. Get creative and use your favorite ingredients.
Conclusion:
Flax pizza crust is a delicious and healthy alternative to traditional pizza crust. It is easy to make and can be topped with a variety of ingredients. Whether you are looking for a gluten-free, low-carb, or just a healthier pizza option, flax pizza crust is a great choice. With its versatility, nutritional value, and ease of preparation, flax pizza crust is a recipe that deserves a spot in every home cook's repertoire. Embrace the goodness of flaxseeds and indulge in this delectable and wholesome pizza experience. Remember, cooking should be an enjoyable and experimental process, so don't be afraid to tweak the recipe to suit your taste preferences. Happy baking and enjoy your homemade flax pizza!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #cuisine #preparation #north-american #flat-shapes #breads #easy #dietary #high-calcium #high-in-something
You'll also love
