Best 5 Flaxseed Golden Harvest Muffins Recipes
Flaxseeds are a nutritional powerhouse, packed with antioxidants, omega-3 fatty acids, and fiber. When incorporated into muffin batter, they lend a nutty flavor and tender crumb. The combination of flaxseeds and golden harvest flour, boasting a slightly sweet and earthy taste, creates a delightful and wholesome muffin experience. Golden harvest muffins are a versatile treat, perfect for breakfast, brunch, or as a snack. Whether you prefer classic muffin flavors, such as blueberry or chocolate chip, or are looking for something unique, like lemon poppy seed or zucchini bread, this article offers a comprehensive guide to help you find the best flaxseed golden harvest muffin recipe that suits your taste buds and dietary preferences.
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FLAXSEED GOLDEN HARVEST MUFFINS
Betty Crocker's Heart Healthy Cookbook shares a recipe! Start your day with these warm muffins made using Fiber One® cereal, packed with the goodness of apples, carrots and flaxseed. A wholesome breakfast!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 55m
Yield 12
Number Of Ingredients 15
Steps:
- Heat oven to 375°. Line 12 medium muffin cups, 2 1/2x1 1/4 inches, with paper baking cups and spray bottoms with nonstick baking spray.
- Place cereal between waxed paper, plastic wrap or in plastic bag; crush with rolling pin (or crush in blender or food processor). Mix cereal and milk in large bowl; let stand about 5 minutes or until cereal is softened. Stir in remaining ingredients. Divide batter evenly among muffin cups.
- Bake 22 to 25 minutes or until toothpick inserted in center comes out clean. Immediately remove muffins from pan. Serve warm.
Nutrition Facts : Calories 180, Carbohydrate 31 g, Cholesterol 0 mg, Fiber 5 g, Protein 5 g, SaturatedFat 1 g, ServingSize 1 Muffin, Sodium 280 mg, Sugar 16 g, TransFat 0 g
FLAX SEED MUFFINS
I got this recipe from a flax seed site and it is one I make often. The recipe says it makes 12 muffins, but because it has so much flax in it, I make 18. I have only made this with freshly ground flax seed as that is all I use. This has a very nutty flavor and is great with dried fruit. Please Note: Only eat one a day!!!! THESE ARE SUPER POTENT!!!
Provided by bayousong
Categories Quick Breads
Time 40m
Yield 12-18 muffins, 12-18 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Grind flax seeds.
- Mix first 6 ingredients together.
- Add milk and egg.
- Spray muffin pan with cooking spray or use liners.
- Fill until 3/4 full.
- Bake at 350 F for 25-30 minutes.
Nutrition Facts : Calories 239.7, Fat 8, SaturatedFat 1.6, Cholesterol 21.2, Sodium 126.6, Carbohydrate 37.7, Fiber 5.2, Sugar 13.7, Protein 6.3
WALNUT AND FLAX SEED MUFFINS
These moist muffins are perfect with a cup of coffee for the morning rush and are very versatile; you could add bananas, use whole meal flour, and add blueberries. Or, you could whip up a coffee buttercream to make these muffins into scrumptious cupcakes!
Provided by Daisy
Categories Bread Quick Bread Recipes Muffin Recipes
Time 45m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line a muffin tin with paper liners.
- Place walnuts in the bowl of a food processor; pulse until finely chopped.
- Mix chopped walnuts and flax seeds in a large bowl. Mix in self-rising flour, butter, brown sugar, eggs, and milk until batter is smooth and no longer lumpy. Stir in cinnamon. Fill muffin liners 3/4 full with batter.
- Bake in the preheated oven until muffins are golden brown and tops spring back when lightly pressed, 20 to 25 minutes. Cool in the tin for 5 minutes. Transfer to a rack to cool completely.
Nutrition Facts : Calories 268.4 calories, Carbohydrate 25.4 g, Cholesterol 71.8 mg, Fat 17.4 g, Fiber 1.8 g, Protein 4.3 g, SaturatedFat 8.1 g, Sodium 269.5 mg, Sugar 13.9 g
GOLDEN HARVEST MUFFINS I
These are my very favorite muffin. They are moist and never dissappoint. They also freeze very well. It makes large muffins.
Provided by MarieRynr
Categories Quick Breads
Time 40m
Yield 24 muffins
Number Of Ingredients 17
Steps:
- Combine all dry ingredients, fruits, nuts, raisins, and carrots in a large bowl.
- Mix together oil, milk, vanilla and eggs.
- Stir the wet ingredients into the dry ingredients just until the dry are moistened.
- Do not over mix.
- Fill well greased muffin tins 3/4 full.
- Bake at 350°F for 20 to 25 minutes.
FLAX SEED-BRAN MUFFINS
These are low-fat and low-sugar, which is good for us diabetics. I use a little real sugar with the Splenda, because the texture turns out better, and my blood-sugar levels are under control, but some diabetics may want to use a cup of Splenda and no brown sugar. (or use Splenda Brown Sugar Blend-I have never used it so don't know the proportions)
Provided by Outta Here
Categories Quick Breads
Time 35m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375°F.
- Coat a 12-count muffin tin with nonfat cooking spray.
- In a large bowl, combine liquid ingredients with All-Bran and brown sugar. Stir until moist and set aside for 5 minutes.
- In another bowl, combine remaining ingredients. Add to bran mixture and stir gently until blended. Do not overmix.
- Spoon batter into muffin cups (batter will be thin) until they are 1/2-3/4 full. Bake 15-20 minutes or until wooden pick inserted in center of muffin comes out clean. DO NOT OVERBAKE! Remove from oven and let sit 5 minutes. Remove to wire rack to cool.
Nutrition Facts : Calories 110.5, Fat 3.5, SaturatedFat 0.3, Cholesterol 0.4, Sodium 190.9, Carbohydrate 19.1, Fiber 2.4, Sugar 6.3, Protein 2.8
Tips:
- Use fresh flaxseeds: Fresh flaxseeds provide the best nutritional benefits and have a milder flavor. If you can't find fresh flaxseeds, you can use ground flaxseeds, but make sure they're stored in an airtight container in the refrigerator or freezer to maintain their freshness.
- Grind the flaxseeds: Grinding the flaxseeds helps to release their nutrients and makes them easier to digest. You can use a coffee grinder, blender, or food processor to grind the flaxseeds.
- Measure the ingredients accurately: Baking is a science, and precise measurements are essential for success. Use a kitchen scale to measure the ingredients to ensure accuracy.
- Don't overmix the batter: Overmixing the batter can result in tough, dense muffins. Mix the batter just until the ingredients are combined.
- Bake the muffins at the right temperature: The muffins should be baked at a moderate temperature to ensure that they cook evenly without burning.
Conclusion:
Flaxseed golden harvest muffins are a delicious and nutritious way to start your day. They're packed with healthy ingredients like flaxseeds, oats, and honey, and they're low in sugar and fat. Whether you're looking for a quick and easy breakfast or a healthy snack, these muffins are a great option. Experiment with different variations of the recipe to find your favorite combination of flavors and textures.
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