Best 2 Flaxseed Oatmeal Pancakes Recipes

Flaxseed oatmeal pancakes are a delicious and healthy breakfast option that are perfect for busy mornings. Made with a combination of flaxseed, oatmeal, and other wholesome ingredients, these pancakes are packed with nutrients and fiber, keeping you feeling full and satisfied until lunchtime. Whether you prefer them sweet or savory, there are countless variations to suit your taste buds. So, let's explore some of the best flaxseed oatmeal pancake recipes that will give you a nutritious and flavorful start to your day!

Check out the recipes below so you can choose the best recipe for yourself!

FLAXSEED OATMEAL PANCAKES

Flaxseed Oatmeal Pancakes image

I came up with this healthy and really tasty recipe because my husband loves pancakes. They have a great texture and cinnamon taste. -Sharon Hansen, Pontiac, Illinois

Provided by Taste of Home

Categories Breakfast Brunch

Time 20m

Yield 4 pancakes.

Number Of Ingredients 12

Ingredients

1/3 cup whole wheat flour
3 tablespoons quick-cooking oats
1 tablespoon flaxseed
1/2 teaspoon baking powder
1/4 teaspoon ground cinnamon
1/8 teaspoon baking soda
Dash salt
1 large egg, separated, room temperature
1/2 cup buttermilk
1 tablespoon brown sugar
1 tablespoon canola oil
1/2 teaspoon vanilla extract

Steps:

In a large bowl, combine the first 7 ingredients. In a small bowl, whisk the egg yolk, buttermilk, brown sugar, oil and vanilla; stir into dry ingredients just until moistened. , In a small bowl, beat egg white on medium speed until stiff peaks form. Fold into batter. , Pour batter by 1/4 cupfuls onto a greased hot griddle coated; turn when bubbles form on top. Cook until the second side is golden brown.

Nutrition Facts : Calories 273 calories, Fat 13g fat (2g saturated fat), Cholesterol 108mg cholesterol, Sodium 357mg sodium, Carbohydrate 31g carbohydrate (10g sugars, Fiber 5g fiber), Protein 10g protein. Diabetic Exchanges

WHOLE WHEAT OATMEAL FLAXSEED PANCAKES

Whole Wheat Oatmeal Flaxseed Pancakes image

Looking to lighten up your morning breakfast? Give these no-guilt pancakes a try. With whole grains, flaxseed, and just a hint of sugar, this easy pancake recipe makes you feel like you're starting the day right. The batter is sticky and a bit thick but don't let that fool you. The pancakes turn out light and tender. Drizzle with...

Provided by Sharon Hansen

Categories Pancakes

Time 20m

Number Of Ingredients 12

Ingredients

2/3 c whole wheat flour
1/3 c old-fashioned or quick oatmeal
2 Tbsp whole flaxseeds
1 tsp baking powder
1/4 tsp baking soda
1/4 tsp cinnamon
1/8 tsp salt (omit if using salted butter)
1 large egg, separated
1 c buttermilk
1 Tbsp packed brown sugar or raw sugar
2 Tbsp canola oil or melted butter
1 tsp vanilla

Steps:

1. Mix dry ingredients.
2. Add wet ingredients to dry ingredients except for egg white.
3. Whip egg white until fluffy.
4. Fold into batter.
5. Cook on a hot griddle on both sides until deep golden brown. Yield (8) 4-inch pancakes

Tips:

Use ripe bananas: The riper the bananas, the sweeter and more flavorful your pancakes will be.
Don't overmix the batter: Overmixing the batter can make your pancakes tough.
Cook the pancakes over medium heat: This will help them cook evenly without burning.
Serve the pancakes with your favorite toppings: Some popular toppings include butter, syrup, fruit, and whipped cream.

Conclusion:

Flaxseed oatmeal pancakes are a delicious and healthy way to start your day. They are easy to make and can be customized to your liking. With their combination of complex carbohydrates, protein, and healthy fats, these pancakes will keep you feeling full and satisfied all morning long. So next time you're looking for a quick and easy breakfast, give flaxseed oatmeal pancakes a try!