Best 2 Fresh Banana Smoothie Recipes
In the realm of delectable blended beverages, the fresh banana smoothie stands tall as a timeless classic. Its vibrant yellow hue, irresistibly creamy texture, and invigorating taste have captivated smoothie enthusiasts for generations. Whether you seek a quick and nutritious breakfast, a post-workout refuel, or a sweet treat to satisfy your cravings, this versatile concoction has you covered. With a symphony of flavors and endless customization options, embark on a culinary journey as we unveil the secrets to crafting the perfect fresh banana smoothie, transforming your kitchen into a tropical paradise.
Let's cook with our recipes!
FRESH STRAWBERRY BANANA SUNRISE SMOOTHIE
This smoothie has 110 calories and 17 grams of sugar per serving compared to the sugar-sweetened version that has 180 calories and 34 grams of sugar per serving.
Provided by Food Network
Time 5m
Yield 4 servings (8 ounces each)
Number Of Ingredients 0
Steps:
- Add to blender: 1 cup strawberries, 1 banana, 1 cup nonfat plain yogurt, 1 cup orange juice, 1 cup of ice and 2 tablespoons plus 1 teaspoon Truvia® natural sweetener spoonable.* Blend on high until smooth.
- *or 8 packets Truvia® natural sweetener
FRESH STRAWBERRY BANANA SUNRISE SMOOTHIE WITH TRUVIA® NATURAL SWEETENER
This smoothie features the popular flavor combination of strawberry and banana in a tangy treat sweetened with Truvia® natural sweetener.
Provided by Truvia(R)
Categories Trusted Brands: Recipes and Tips Truvia®
Yield 4
Number Of Ingredients 7
Steps:
- Add all ingredients to blender.
- Blend on high until smooth.
- Enjoy!
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and creamier your smoothie will be.
- Freeze your bananas: Freezing your bananas before making a smoothie will make it thicker and creamier.
- Add other fruits: You can add other fruits to your smoothie, such as berries, mangoes, or pineapples.
- Use almond or soy milk: If you are lactose intolerant or vegan, you can use almond or soy milk instead of cow's milk.
- Add yogurt: Yogurt will add protein and creaminess to your smoothie.
- Add a sweetener: If you like your smoothies sweet, you can add a sweetener, such as honey, maple syrup, or agave nectar.
- Add a scoop of protein powder: If you are looking for a more filling smoothie, you can add a scoop of protein powder.
- Garnish your smoothie: You can garnish your smoothie with fresh fruit, granola, or nuts.
Conclusion:
Banana smoothies are a delicious and healthy way to start your day or refuel after a workout. They are easy to make and can be customized to your liking. With a few simple tips, you can make the perfect banana smoothie every time.
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