Best 2 Fresh Broccoli And Apple Salad Recipes

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Broccoli and apple salad is a delightful dish that offers a balance of flavors and textures. The sweetness of the apples complements the slightly bitter taste of broccoli, while the addition of nuts and seeds adds a crunchy element. This salad is not only delicious, but it is also packed with nutrients, making it a healthy and satisfying meal or side dish. Whether you're looking for a quick and easy weeknight meal or a refreshing salad to serve at a potluck, this broccoli and apple salad is sure to impress.

Let's cook with our recipes!

FRESH BROCCOLI SALAD WITH APPLE AND BACON



Fresh Broccoli Salad with Apple and Bacon image

All dressed up with crispy apples, bacon and a creamy dressing, Sherry Thompson's Fresh Broccoli Salad makes a refreshing, versatile side dish.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 6

3/4 pound chopped fresh broccoli
1 small tart apple, chopped
1/2 cup chopped red onion
3 tablespoons real bacon bits
1/2 cup ranch salad dressing
4-1/2 teaspoons sugar

Steps:

  • In a large bowl, combine the broccoli, apple, onion and bacon. In a small bowl, combine salad dressing and sugar. Pour over broccoli mixture; toss to coat.

Nutrition Facts : Calories 154 calories, Fat 12g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 288mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 3g protein.

FRESH BROCCOLI AND APPLE SALAD



FRESH BROCCOLI AND APPLE SALAD image

Categories     Broccoli

Number Of Ingredients 13

2 medium heads of broccoli, chopped into small pieces
1 large carrot, grated
1 apple, cored and finely chopped
1/4 medium onion (1/4 cup), finely chopped
1/2 cup walnuts, toasted on a skillet and coarsely chopped
1/4 cup raisins or dried cranberries
Dressing Ingredients:
1 cup mayonnaise
2 tsp sour cream
1 1/2 Tbsp lemon juice
1 tsp sugar
Pinch of salt
Pinch of pepper

Steps:

  • How to Make Fresh broccoli and Apple Salad with Walnuts: 1. Toast walnuts over medium/ high heat, tossing them occasionally so they don't burn. Heat about 4-5 minutes. Chop walnuts coarsely.

Tips:

  • To save time, use pre-cut broccoli florets and chopped apples.
  • If you don't have fresh lemon juice, you can use bottled lemon juice. Just be sure to add it to taste, as bottled lemon juice can be more concentrated than fresh lemon juice.
  • To make the salad more flavorful, marinate the broccoli and apples in the dressing for at least 30 minutes before serving.
  • If you're looking for a vegan option, you can omit the cheese from the recipe.
  • This salad is a great make-ahead dish. Simply prepare the salad and dressing ahead of time and store them separately in the refrigerator. When you're ready to serve, combine the salad ingredients and dressing and enjoy.

Conclusion:

This fresh broccoli and apple salad is a delicious and healthy side dish that's perfect for any occasion. It's packed with vitamins, minerals, and antioxidants, and it's a great way to get your daily dose of fruits and vegetables. The salad is also very versatile, so you can easily customize it to your liking. Whether you're looking for a light and refreshing side dish or a more substantial meal, this salad is a great option.

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