If you're looking for a refreshing and delicious way to enjoy fresh strawberries, look no further than a strawberry smoothie. This delightful drink is not only packed with flavor and nutrients, but it's also incredibly easy to make. Whether you prefer a classic strawberry smoothie or something a little more adventurous, there's a recipe out there to suit your taste. So gather your ingredients and get ready to blend up a delicious and healthy strawberry smoothie!
Check out the recipes below so you can choose the best recipe for yourself!
FRESH STRAWBERRY SMOOTHIES
When the weather is just too hot to cook, or you're looking to cool down quickly, tag in our Fresh Strawberry Smoothies. This light, 140 calorie strawberry smoothie recipe option is perfect for a quick breakfast or as a mid-afternoon pick-me-up. You're only three ingredients and ten minutes away from strawberry smoothie bliss. If you have some time to spare, garnish the rim of your Fresh Strawberry Smoothie with a strawberry. All that's left to do is sip, relax and repeat.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 4
Number Of Ingredients 3
Steps:
- Place the strawberries in a strainer and rinse under cold running water. Gently pat dry with paper towels. Reserve 4 strawberries for the garnish. Cut out the hull, or "cap," from the remaining strawberries with the point of a paring knife.
- In a blender or food processor, place the strawberries, milk and yogurt.
- Cover; blend on high speed about 30 seconds or until smooth. Pour into glasses. Garnish each with a strawberry.
Nutrition Facts : Calories 140, Carbohydrate 25 g, Cholesterol 10 mg, Fiber 1 g, Protein 6 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 75 mg, Sugar 20 g, TransFat 0 g
FRESH STRAWBERRY SMOOTHIES
A tantalizing combination of strawberries and orange juice, this smoothie gets its shake-like texture from low-fat buttermilk. "The recipe also works well with other fresh berries," says Helene Rock of Los Altos, California.
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender; cover and process for 1-2 minutes or until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 82 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 66mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 3g fiber), Protein 3g protein.
STRAWBERRY SMOOTHIE
Steps:
- Gather the ingredients.
- Place strawberries in bottom of a blender or food processor fitted with a metal blade. Add cranberry-raspberry juice and orange juice and top with vanilla yogurt.
- Cover and immediately blend until smooth, scraping down sides if needed.
- Pour into glasses and garnish each with a strawberry. Serve immediately.
Nutrition Facts : Calories 159 kcal, Carbohydrate 36 g, Cholesterol 3 mg, Fiber 4 g, Protein 4 g, SaturatedFat 0 g, Sodium 45 mg, Sugar 26 g, Fat 1 g, ServingSize 2 servings, UnsaturatedFat 0 g
STRAWBERRY SMOOTHIE
This will taste like a strawberry shake if you use a banana that is truly ripe. Frozen strawberries will lend it a shake-like texture.
Provided by Martha Rose Shulman
Categories breakfast, easy, quick, shakes and smoothies
Time 5m
Yield One 16-ounce or two 8-ounce servings
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a blender and blend until smooth. Serve right away.
EASY STRAWBERRY-BANANA SMOOTHIES
Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses; serve immediately.
Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g
STRAWBERRY YOGURT SMOOTHIES
Sun-ripened strawberries are all the fruit you'll want in this basic-but-tasty beverage from. If you use fresh berries, she suggests setting aside a few to garnish glassful of the pretty pink drink. -Diana Leskauskas of Chatham, New Jersey
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender or food processor, combine all of the ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 153 calories, Fat 0 fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 79mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
STRAWBERRY SENSATION SMOOTHIE
Strawberry and orange flavors will be sure to perk up your morning! Replace fruit, juice, and yogurt flavors as desired for variety.
Provided by MW
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend the strawberries, orange pieces, apple juice, vanilla yogurt, and almonds together in a blender until smooth.
Nutrition Facts : Calories 209.4 calories, Carbohydrate 43.7 g, Cholesterol 3.1 mg, Fat 2.9 g, Fiber 4.9 g, Protein 5.1 g, SaturatedFat 0.7 g, Sodium 46.4 mg, Sugar 35.1 g
Tips:
- Choose ripe, sweet strawberries: The quality of your strawberries will greatly impact the flavor of your smoothie. Look for berries that are deep red and plump, with no bruises or soft spots.
- Freeze your strawberries: Freezing your strawberries before making your smoothie will help to thicken it and make it more refreshing. Simply wash and hull your strawberries, then spread them in a single layer on a baking sheet and freeze for at least 2 hours.
- Use fresh or frozen bananas: Bananas add creaminess and sweetness to smoothies. You can use fresh or frozen bananas, but frozen bananas will make your smoothie thicker and creamier.
- Add yogurt or milk: Yogurt or milk will help to thin out your smoothie and make it more filling. You can use any type of yogurt or milk that you like, but Greek yogurt or almond milk are popular choices.
- Add other fruits or vegetables: You can add other fruits or vegetables to your smoothie to boost its nutritional value and flavor. Some popular additions include blueberries, raspberries, spinach, and kale.
- Sweeten your smoothie with honey or maple syrup: If you find that your smoothie is too tart, you can sweeten it with honey or maple syrup. Start with a small amount and add more to taste.
- Garnish your smoothie with fresh fruit or mint: Garnish your smoothie with fresh fruit or mint for a pop of color and flavor.
Conclusion:
Strawberry smoothies are a delicious and refreshing way to start your day or refuel after a workout. They are packed with nutrients and antioxidants, and they can be customized to your liking. With a few simple tips, you can make the perfect strawberry smoothie every time.
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