Best 7 Fresh Strawberry Spinach Salad Recipes

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Spinach and strawberry's beautiful blend of flavors, textures, and colors makes strawberry spinach salad one of spring's most refreshing dishes. The tart sweetness of the strawberries, the earthy notes of the spinach, salty, nutty cheese such as feta and creamy goat cheese combine to offer a salad that is light, healthy, and packed with flavor.

Check out the recipes below so you can choose the best recipe for yourself!

STRAWBERRY SPINACH SALAD



Strawberry Spinach Salad image

This recipe was popular at a restaurant in Winston-Salem called Berry's. I love serving this salad to guests who comment that it is very pretty. Not only that, it is also a tasty and very nutritious dish!

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 10

2 bunches fresh spinach, washed and dried
1 pint fresh strawberries, hulled and sliced
1/2 cup sugar
2 tablespoons sesame seeds
1 tablespoon poppy seeds
1-1/2 teaspoons finely chopped onion
1/4 teaspoon Worcestershire sauce
1/4 teaspoon paprika
1/2 cup vegetable oil
1/4 cup cider vinegar

Steps:

  • Arrange spinach and strawberries on individual salad plates or in a large salad bowl. Place the next six ingredients in a blender or food processor. With unit running, add oil and vinegar in a steady stream. Blend until thickened. Drizzle over salad; serve immediately.

Nutrition Facts :

STRAWBERRY SPINACH SALAD



Strawberry Spinach Salad image

A Fresh Strawberry Spinach Salad made with simple, bright, and colorful ingredients! Spinach, strawberries, tomatoes and red peppers tossed in a homemade, dijon based vinaigrette with hints of citrus.

Provided by Joanna Cismaru

Categories     Lunch     Salad     Side Dish

Time 10m

Number Of Ingredients 12

8 ounce fresh spinach (washed and drained)
1 cup strawberries (cut in small pieces)
5 cocktail tomatoes (cut in quarters)
1 red bell pepper (cut in thin slices)
1 ½ teaspoon Dijon mustard
½ teaspoon salt
1 teaspoon pepper
2 tablespoon red wine vinegar
1 teaspoon lemon juice
1 tablespoon orange juice
1 teaspoon sugar
3 tablespoon olive oil

Steps:

  • Mix Veggies: In a large bowl mix the spinach, strawberries, tomatoes and red pepper.
  • Make Dressing: To make the dressing, whisk together the Dressing ingredients in a small bowl.
  • Toss: Before serving pour the dressing over the salad and toss well.

Nutrition Facts : ServingSize 1 serving, Calories 140 kcal, Carbohydrate 9 g, Protein 3 g, Fat 11 g, SaturatedFat 2 g, Sodium 362 mg, Fiber 3 g, Sugar 5 g

SPINACH/STRAWBERRY SALAD



Spinach/Strawberry Salad image

An absolutely delightful and tasty salad, especially when fresh baby spinach and strawberries are available. This recipe was given to me by a famous Chef in Palm Springs, CA. This is a must to make.

Provided by William Uncle Bill

Categories     Strawberry

Time 22m

Yield 4-6 serving(s)

Number Of Ingredients 14

8 cups fresh Baby Spinach, about 8 ounces
2 cups sliced fresh strawberries, about 8 ounces
1/2 cup slivered almonds
1/4 cup granulated sugar
1 tablespoon water
5 teaspoons balsamic vinegar (12 year old is best)
2 teaspoons Worcestershire sauce
2 teaspoons liquid honey
1 1/2 teaspoons poppy seeds
3 teaspoons finely chopped fresh chives
3 tablespoons extra virgin olive oil
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • SALAD: Break off root ends and tough stems (if any) and discard.
  • Place spinach in a large bowl, add ice and cover with water; set aside to chill.
  • SUGARED ALMONDS: In a small saucepan, combine almonds, sugar and water.
  • Cook over medium-low heat for 5 to 7 minutes or until sugar is almost completely melted and nuts are golden, stirring occasionally- (there will be unmelted sugar on nuts).
  • Spread almonds on a large plate; let cool and then break into small pieces.
  • (Make ahead, as nuts can be stored in an air-tight container for about 3 days).
  • DRESSING: In a small bowl, whisk together balsamic vinegar, Worcestershire sauce, honey, poppy seeds and chives.
  • Drizzle in olive oil and whisk until blended.
  • Now whisk in Dijon mustard until well blended.
  • Whisk in salt and pepper to taste.
  • Remove spinach leaves from water, pat dry on paper towelling and break into pieces.
  • Add to a large mixing bowl.
  • Add sliced strawberries and toss lightly to mix.
  • Add dressing and toss gently until spinach and berries are lightly coated.
  • Add almonds, toss lightly and serve.
  • TIP: Packaged ready-to-use baby spinach can be found in the produce section of most supermarkets.
  • There are 8 cups of baby spinach in (one- 6 ounce) package.
  • NOTE: Only make enough salad that will be eaten at this one time serving. The salad will get somewhat soggy if kept for another day.

STRAWBERRY SPINACH SALAD



Strawberry Spinach Salad image

If preparing this salad ahead of time, add all the ingredients to the vinaigrette with the exception of the spinach, then add the spinach on top and let stand until ready to toss.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil
1 tablespoon white balsamic vinegar
Coarse salt and freshly ground pepper
4 cups lightly packed baby spinach
6 ounces strawberries (1 1/2 cups), hulled and thinly sliced
1/4 cups almonds (1 1/2 ounces), toasted and coarsely chopped
1 tablespoon sesame seeds, toasted
2 ounces feta, crumbled

Steps:

  • Whisk together oil and vinegar in a large bowl. Season with salt and pepper. Add spinach, strawberries, almonds, sesame seeds, and feta. Gently toss until spinach is evenly coated with dressing. Serve immediately.

SPINACH AND STRAWBERRY SALAD



Spinach and Strawberry Salad image

My family loves this all year round if we can find strawberries. Even the grandchildren love this salad. Quick and easy.

Provided by JerJer

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 10m

Yield 8

Number Of Ingredients 8

2 bunches spinach, rinsed and torn into bite-size pieces
4 cups sliced strawberries
½ cup vegetable oil
¼ cup white wine vinegar
½ cup white sugar
¼ teaspoon paprika
2 tablespoons sesame seeds
1 tablespoon poppy seeds

Steps:

  • In a large bowl, toss together the spinach and strawberries.
  • In a medium bowl, whisk together the oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds. Pour over the spinach and strawberries, and toss to coat.

Nutrition Facts : Calories 234.8 calories, Carbohydrate 22.8 g, Fat 15.9 g, Fiber 3.9 g, Protein 3.6 g, SaturatedFat 2.1 g, Sodium 69.3 mg, Sugar 17.1 g

STRAWBERRY SPINACH SALAD I



Strawberry Spinach Salad I image

Someone brought this salad to a pot luck dinner and I had to have the recipe. I have made it many, many times since then and I have been asked for the recipe every time I bring it somewhere. It is also a great way to get kids to eat spinach!

Provided by TOZENUF

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 1h10m

Yield 4

Number Of Ingredients 11

2 tablespoons sesame seeds
1 tablespoon poppy seeds
½ cup white sugar
½ cup olive oil
¼ cup distilled white vinegar
¼ teaspoon paprika
¼ teaspoon Worcestershire sauce
1 tablespoon minced onion
10 ounces fresh spinach - rinsed, dried and torn into bite-size pieces
1 quart strawberries - cleaned, hulled and sliced
¼ cup almonds, blanched and slivered

Steps:

  • In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion. Cover, and chill for one hour.
  • In a large bowl, combine the spinach, strawberries and almonds. Pour dressing over salad, and toss. Refrigerate 10 to 15 minutes before serving.

Nutrition Facts : Calories 490.8 calories, Carbohydrate 42.9 g, Fat 35.2 g, Fiber 6.2 g, Protein 6 g, SaturatedFat 4.5 g, Sodium 62.9 mg, Sugar 33.6 g

FRESH STRAWBERRY SPINACH SALAD



Fresh Strawberry Spinach Salad image

Make and share this Fresh Strawberry Spinach Salad recipe from Food.com.

Provided by Gingerbear

Categories     Lunch/Snacks

Time 52m

Yield 10 serving(s)

Number Of Ingredients 10

1 lemon
2 tablespoons white wine vinegar
1/3 cup sugar
1 tablespoon vegetable oil
1 teaspoon poppy seed
1/4 cup sliced almonds, toasted
1 1/2 cups strawberries (8 ounces)
1/2 medium cucumber, sliced and cut in half
1/4 small red onion, sliced into thin wedges
1 (6 ounce) package Baby Spinach

Steps:

  • For dressing, zest lemon to measure 1/2 tsp zest.
  • Juice lemon to measure 2 tbsp juice.
  • Combine zest, juice, vinegar, sugar, oil and poppy seeds in small bowl.
  • Whisk until well blended.
  • Cover; refrigerate until ready to use.
  • Preheat oven to 350°F.
  • For salad, spread almonds in single layer over bottom of small baking pan.
  • Bake 10-12 minutes or until lightly toasted.
  • remove from oven; cool almonds.
  • Hull strawberries; cut strawberries into quarters.
  • Peel cucumber and slice; cut slices in half.
  • Slice onion into thin wedges.
  • Place spinach in large serving bowl; add strawberries, cucumber and onion.
  • Whisk dressing; pour over salad, gently tossing to coat.
  • Sprinkle with almonds.

Nutrition Facts : Calories 68.6, Fat 2.8, SaturatedFat 0.3, Sodium 14.4, Carbohydrate 11.3, Fiber 1.7, Sugar 8.2, Protein 1.4

Tips:

  • For the freshest flavor, use ripe, in-season strawberries.
  • To hull the strawberries, use a strawberry huller or a paring knife to remove the stems and the white core.
  • If you don't have a mandoline, you can thinly slice the strawberries with a sharp knife.
  • To make the dressing, whisk together the olive oil, vinegar, honey, salt, and pepper until well combined.
  • To assemble the salad, combine the strawberries, spinach, almonds, and goat cheese in a large bowl.
  • Drizzle the dressing over the salad and toss to coat.
  • Serve immediately.

Conclusion:

This fresh strawberry spinach salad is a delicious and refreshing salad that is perfect for a summer meal. The strawberries, spinach, almonds, and goat cheese all come together perfectly to create a salad that is both flavorful and satisfying. The dressing is also simple to make and adds a nice tang to the salad. This salad is sure to be a hit at your next gathering!

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