When the summer sun is shining and the garden is overflowing with ripe tomatoes and crisp cucumbers, there's nothing quite like a refreshing tomato and cucumber salad. This classic combination of flavors is simple to prepare and can be enjoyed as a light lunch, a side dish, or even as a healthy snack. Whether you prefer a classic vinaigrette dressing, a creamy ranch dressing, or something in between, there are endless variations to suit your taste. In this article, we'll explore some of the best recipes for fresh tomato and cucumber salad, so you can find the perfect one to enjoy this summer.
Check out the recipes below so you can choose the best recipe for yourself!
FRESH TOMATO & CUCUMBER SALAD
This bright, fresh recipe is so easy to prepare. It helps us to find a use for the many vegetables we accumulate from our garden and from friends who kindly share vegetables, too. -Jodie Gharbi, Shreveport, Louisiana
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a small bowl, whisk the first eight ingredients; set aside., In a large bowl, combine the tomatoes, cucumbers and olives. Drizzle with half of the dressing; toss to coat. Arrange salad greens on a large serving plate; spoon tomato mixture over top. Sprinkle with cheese and pine nuts and drizzle with remaining dressing.
Nutrition Facts : Calories 209 calories, Fat 17g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 366mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 6g protein.
FRESH TOMATO AND CUCUMBER SALAD WITH BUTTERY GARLIC CROUTONS
Our recipe for Fresh Tomato and Cucumber Salad with Buttery Garlic Croutons is a perfect addition to your lunch or dinner menu. Homemade croutons with buttery flavor from Country Crock® and just the right amount of garlic really elevate a simple salad to something special.
Provided by Country Crock®
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Melt 2 tablespoons Country Crock® Spread in large nonstick skillet over medium-high heat. Add bread cubes and cook, tossing frequently, until light golden, about 5 minutes. Sprinkle with garlic and cook over low heat, tossing, until fragrant, about 30 seconds. Remove and set aside.
- Melt remaining 2 tablespoons Spread in same skillet over medium-high heat and cook onions, stirring occasionally, until light golden and crisp-tender, about 3 minutes. Remove and set aside.
- Put toasted bread cubes, onions, tomatoes, and cucumbers in large bowl; toss. Drizzle with vinegar and sprinkle with basil and toss.
Nutrition Facts : Calories 82.5 calories, Carbohydrate 16.6 g, Fat 0.9 g, Fiber 2.3 g, Protein 3 g, SaturatedFat 0.2 g, Sodium 108.8 mg, Sugar 4.3 g
Tips:
- Choose fresh, ripe tomatoes and cucumbers. This will ensure the best flavor and texture for your salad.
- Slice the tomatoes and cucumbers thinly. This will help them absorb the dressing more evenly.
- Use a variety of colors of tomatoes. This will add visual appeal to your salad.
- Add other vegetables to your salad, such as onions, peppers, or celery. This will add flavor and crunch.
- Use a simple dressing made with olive oil, vinegar, salt, and pepper. This will allow the flavors of the tomatoes and cucumbers to shine through.
- Chill the salad for at least 30 minutes before serving. This will help the flavors to meld together.
Conclusion:
Fresh tomato and cucumber salad is a refreshing and healthy side dish that is perfect for summer. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a light and flavorful salad, give this recipe a try. You won't be disappointed!
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