Fresh vegetable spring rolls are a light, healthy, and delicious dish that can be enjoyed as an appetizer or main course. They are made with rice paper wrappers that are filled with fresh vegetables, herbs, and sometimes noodles or tofu. The rolls are then rolled up and served with a dipping sauce. Spring rolls are a popular dish in many Asian countries, and there are many different variations on the recipe. In this article, we will provide you with a recipe for fresh vegetable spring rolls with two dipping sauces: a sweet and sour sauce and a peanut sauce.
Check out the recipes below so you can choose the best recipe for yourself!
SPRING ROLL DIPPING SAUCE
Serve as a dipping sauce with Asian-inspired dishes. This sauce is terrific with spring rolls or dumplings.
Provided by Jackie Smith
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 1h10m
Yield 4
Number Of Ingredients 8
Steps:
- Combine soy sauce, hoisin sauce, water, garlic, green onions, sesame oil, sugar, and ginger in a small mixing bowl. Mix well, adding additional hoisin sauce to thicken mixture to your desired consistency if needed. Cover the sauce and refrigerate for 1 to 2 hours to allow flavors to blend.
- Before serving, pour mixture into a small saucepan and heat. Serve warm.
Nutrition Facts : Calories 34.8 calories, Carbohydrate 5.6 g, Cholesterol 0.2 mg, Fat 0.9 g, Fiber 0.4 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 1031.5 mg, Sugar 3 g
DIPPING SAUCE FOR SPRING ROLLS
Provided by Rachael Ray : Food Network
Categories condiment
Time 5m
Yield 3/4 cup
Number Of Ingredients 6
Steps:
- Combine all ingredients in a medium bowl and transfer to a serving dish. Combine and serve with prepared frozen spring rolls.
SPRING ROLLS WITH CARROT-GINGER DIPPING SAUCE
Pliable rice-paper wrappers envelope six vegetables (and countless nutrients). The sauce supplies a tingling jolt of ginger and vinegar.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 16
Steps:
- Make the spring rolls: Soak one rice-paper wrapper in a large bowl of hot water until pliable. Transfer to a work surface. Place one-sixth of the sprouts, beet slices, carrot, cucumber, bell pepper, and daikon on the wrapper, towards the bottom. Fold ends in and roll tightly to enclose filling. Repeat with remaining ingredients to make 5 more rolls.
- Make the dipping sauce: Puree carrots, shallot, ginger, vinegar, soy sauce, sesame oil, salt, and pepper in a food processor until smooth. With machine running, add vegetable oil and then water through the feed tube in a slow, steady stream. Serve sauce with spring rolls.
Nutrition Facts : Calories 185 g, Fat 10 g, Fiber 3 g, Protein 4 g, SaturatedFat 1 g, Sodium 239 g
SPRING ROLL RECIPE
Easy 10 minute fresh vegetarian spring rolls: exploding with flavors and more nutritious than the traditional Vietnamese & Thai favorite. Two amazing dipping sauces: Authentic Peanut Sauce and Easiest Garlic Chili sauce, plus video tutorial and lots of great tips to make the best vegetable spring rolls ever!
Provided by A Piece of Rainbow
Categories Appetizer Main Course Side Dish
Number Of Ingredients 10
Steps:
- The most important part of making these spring rolls is to have all of the ingredients listed ready to go. You will also want to have a smooth surface such as a cutting board to place the wrappers on when rolling. We found a wooden cutting board works best but plastic is fine as well.
- Prepare a warm bowl of water deep enough and wide enough to submerge the spring roll wrapper.
- Working with one wrapper at a time, submerge the piece of rice paper in the water just long enough to fully wet it on both sides. Remove from the water and let the excess water drain.
- Place the wrapper on your work surface and gently rub your fingers across the top surface to be sure it is laying flat. It will slowly start to soften as you work.
- As shown in the video, layer the vegetables starting with the lettuce just below the center line. Follow with a small handful of carrots, jicama ( or cucumber ), two pieces of tofu, an avocado wedge, a few sprigs of cilantro, basil. Placing the radishes just above the lettuce and against the paper will result in a beautiful presentation as you can see in the picture!
- Starting at the edge closest to yourself, wrap the bottom edge around the filling, pulling very gently, so as not to tear, but to create a bit of tension. Then bring in the sides of the roll towards the center to close off the ends, and then finish by rolling the paper away from yourself until it is sealed. There's no need to press hard, it will stick to itself.
- Once you have them finished it's time to eat. Try them with our Flavor Bomb Thai Peanut Sauce or Easiest Garlic Chili Sauce !Check out the helpful tips and FAQ section if you have questions. Enjoy!
Nutrition Facts : ServingSize 1 roll, Calories 114 kcal, Carbohydrate 13.6 g, Protein 5.4 g, Fat 4.7 g, SaturatedFat 0.7 g, Sodium 174 mg, Fiber 4.2 g, Sugar 2.3 g
FRESH VEGETABLE SPRING ROLLS WITH TWO DIPPING SAUCES
Steps:
- Combine all vegetables in a bowl and season with salt and pepper to taste. Lay the spring roll wrappers on a flat surface, pointed edge toward you. Put a 1/8 of the filling in the bottom third of the wrapper, bring the pointed edge over the filling, fold in the sides tightly. Dab the top pointed edge with water and roll tightly. Serve with sauces.
- Combine all ingredients in a small bowl.
- Combine all ingredients in a bowl and whisk until smooth, add cilantro just before serving.
AUTHENTIC VIETNAMESE PEANUT SAUCE RECIPE
This easy Vietnamese peanut sauce recipe is perfect for dipping and drizzling over spring rolls, noodles, salads and more. It comes together in less than 10 minutes with peanut butter, hoisin sauce and fresh lime juice. It's creamy, absolutely delicious and the easiest way to bring your Asian dishes to life.
Provided by Authentic Food Quest
Categories Recipes
Time 10m
Number Of Ingredients 10
Steps:
- If you are using fresh peanuts, place in a coffee grinder, without the skin and grind for 3 minutes. If not, scoop out two tablespoons of creamy peanut butter and place in a mixing bowl
- Add hoisin sauce, water, lime juice and cut up fresh chili or chili paste
- Mix by hand or with a hand blender until smooth
- Lastly, peel the ginger root and grate some into the bowl. Stir one more time and your sauce is ready
- Add crushed peanuts
- Add sesame seeds for garnish, if desired
- Serve immediately with spring rolls or as a dipping sauce to accompany your favorite dish
Nutrition Facts : Calories 209 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 17 grams fat, Fiber 3 grams fiber, Protein 8 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 96 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat
Tips:
- To make the spring rolls easier to roll, use rice paper wrappers that have been soaked in warm water until they are pliable.
- If you don't have rice paper wrappers, you can use wonton wrappers or even tortillas.
- Be sure to use fresh vegetables for the filling. This will give the spring rolls the best flavor.
- Don't overfill the spring rolls, or they will be difficult to roll and may fall apart.
- To make the spring rolls more crispy, pan-fry them in a little oil until they are golden brown.
- Serve the spring rolls with your favorite dipping sauce. The two dipping sauces in this recipe are a peanut sauce and a sweet and sour sauce.
Conclusion:
Fresh vegetable spring rolls are a delicious and healthy appetizer or snack. They are easy to make and can be customized with your favorite vegetables and dipping sauces. So next time you are looking for a light and refreshing meal, give these spring rolls a try.
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