Fried feta, a delightful and delectable dish, is a captivating culinary creation that tantalizes taste buds and leaves an unforgettable impression. It is an extraordinary fusion of flavors, textures, and aromas, captivating the senses with its crispy exterior and creamy, melty interior. This exquisite dish has gained prominence as a beloved appetizer, side dish, or even a delectable main course in various cuisines, capturing the hearts of food enthusiasts worldwide. With its versatile nature, fried feta can be paired with a myriad of ingredients, allowing for endless culinary possibilities. Join us as we explore the captivating world of fried feta, unlocking its secrets and guiding you toward crafting an unforgettable culinary experience.
Here are our top 7 tried and tested recipes!
PASTA WITH ZUCCHINI, FETA AND FRIED LEMON
This is a less saucy, more pasta-salad-like pasta, which is to say it's best served at room temperature after being carted to an outdoor location and eaten directly from the container. The zucchini mixture should be deeply flavorful and concentrated, rather than loose or watery. If you're looking for something saucier, add more olive oil (not pasta water) as needed to coat each piece of pasta before serving.
Provided by Alison Roman
Categories dinner, lunch, weekday, pastas, main course
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Cook pasta in a large pot of salted boiling water until al dente. Drain and rinse pasta with cool water to stop cooking and toss with a drizzle of olive oil to prevent sticking; set aside.
- Heat 1/4 cup olive oil in a large skillet over medium-high heat. Add walnuts, if using, and toss to coat. Cook, stirring occasionally, until walnuts are toasted and golden brown, 3 to 4 minutes. Using a slotted spoon or strainer, transfer the walnuts to a small bowl (leaving the oil behind) and season with salt; set aside.
- Add shallots and lemon to the oil and season with salt and pepper. Cook, stirring occasionally, until both the shallots and lemons are totally softened and have begun to caramelize, 5 to 8 minutes. Add capers and stir to coat in the oil, letting them sizzle a minute or two.
- Add zucchini and season with salt and pepper. (Do not be alarmed at the amount of zucchini in the skillet; it will cook down by about half.) Cook, stirring occasionally, until much of the water has evaporated from the zucchini and it has totally softened, become translucent and is beginning to brown at the edges, 10 to 15 minutes. (This mixture should be very flavorful and lightly saucy.)
- Remove pan from heat and add pasta, tossing to coat. (If your skillet is very full, you can always transfer everything to a large bowl and toss to coat there.) Season with salt and pepper.
- Transfer pasta to a large serving bowl and top with toasted walnuts, feta and herbs, finishing with a drizzle of olive oil.
SWISS CHARD, STIR FRIED, WITH FETA CHEESE
Low cal veggie, High iron. Great with the touch of Feta & Pine nuts. Don't overcook. You can include this in a Chinese meal as an exta vegetable dish
Provided by Bergy
Categories Cheese
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a wok heat the oil (medium heat).
- Add shallots; stir fry 1 minute or until just beginning to brown.
- Add Swiss Chard, toss and cover.
- Cook 2 minutes.
- Remove cover and cook about another minute.
- If there is any liqiud drain it off.
- Stir in the Feta cheese, cook 30 seconds or until it starts to melt.
- Add Pine nuts and season.
- Serve immediately.
FRIED MUSHROOMS WITH FETA CHEESE SAUCE
This is the recipe I used in a cooking competition that had to use mushrooms and feta cheese. I hope you enjoy it as much as the judges of the competition did!
Provided by Julia L
Categories Side Dish
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in a small saucepan to 375 degrees F (190 degrees C).
- Spread bread crumbs into a shallow dish. Dip mushroom slices in beaten egg, dredge them in bread crumbs to coat, and cook them in hot oil until golden brown, about 5 to 6 minutes. Repeat until all mushrooms are cooked; drain on a plate lined with paper towels.
- Blend feta cheese and lemon juice in a blender. Stream water into feta mixture as it blends until you get a desirable consistency. Serve with mushrooms.
Nutrition Facts : Calories 286.4 calories, Carbohydrate 25.3 g, Cholesterol 141.7 mg, Fat 15.1 g, Fiber 2.4 g, Protein 14.3 g, SaturatedFat 5.5 g, Sodium 487.1 mg, Sugar 4.9 g
SCALLOPED POTATOES WITH FETA & FRENCH FRIED ONIONS
We love Feta cheese & potatoes in our household, and I wanted a creative way to use them for dinner and this is the dish I came up with. Cheese always makes casseroles taste better, then topping the casserole dish with French Fried onions also added an extra dimension of flavor. I served this tasty casserole with a Spiral ...
Provided by Rose Mary Mogan
Categories Potatoes
Time 1h35m
Number Of Ingredients 15
Steps:
- 1. Peel red skin potatoes and add to a large pot, cover with water, add 1 tablespoon of kosher salt, and bring to a boil and cook about 15-20 minutes, until tip of a knife can be inserted into the center and easily released.Drain in colander, set aside to cool and can be sliced as needed. MAY ALSO USE 2 % MILK INSTEAD OF EVAPORATED MILK IF DESIRED.
- 2. While potatoes are cooling add olive oil to a large skillet then add in the sliced onions and mini pepper rings, saute until onions become translucent and begin to wilt slightly. Remove and set aside.
- 3. Preheat oven to 350 degrees F. Spray a 9 X13 size casserole dish with non stick cooking spray. Then slice enough cooled potatoes to cover the bottom of the casserole dish. Top with 1/3 of the cooked peppers and onions, then top with about 1/3 of the feta cheese.
- 4. To make the sauce, add the butter to a large skillet or pot, then add in the wondra or all purpose flour, and stir or WHISK till flour and butter is blended together evenly over medium high heat. Add in the milk and water, and spices, whisk until mixture begins to thicken, & will coat the back of a spoon. Pour about 1/3 of sauce over the first layer of potatoes, then top with 1 cup of shredded cheddar cheese.
- 5. Repeat until you have used all of the cheeses, peppers and onions, sauce & potatoes to fill the casserole dish.
- 6. Top with French Fried Onion Rings, then place in preheated 350 degree F. oven and bake for 35-40 minutes until potatoes are hot throughout, and bubbly along edges, and cheese is melted on top.NOTE: TO PREVENT ONION RINGS FROM OVER BROWNING, ADD THEM ON TOP DURING THE LAST 15 MINUTES OF BAKING IN OVEN IF DESIRED.
PAN-FRIED ZUCCHINI WITH LEMON, FETA CHEESE, AND PARSLEY
A wonderful evocative taste of the Mediterranean, this quick and easy starter takes no time to prepare. Just leave it for 5 minutes before serving to allow the flavors to develop.
Provided by sevasta
Categories Side Dish Vegetables Squash Zucchini Fried Zucchini Recipes
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Heat 2 tablespoon olive oil in a skillet and cook zucchini slices in batches until soft and lightly browned on each side, about 5 minutes per batch.
- Combine 4 tablespoons olive oil, parsley, lemon zest, lemon juice, and garlic in a bowl. Arrange zucchini on a plate and drizzle with dressing. Sprinkle crumbled feta cheese on top.
Nutrition Facts : Calories 454.3 calories, Carbohydrate 12.2 g, Cholesterol 16.7 mg, Fat 45.1 g, Fiber 4.2 g, Protein 6.1 g, SaturatedFat 8.5 g, Sodium 242.5 mg, Sugar 4.4 g
JAN'S PAN FRIED CHICKEN, BACON AND FETA CHEESE
Simple and delicious combination of bacon, cheese and chicken. I made it up myself but it goes really nicely served with 'Ainsley Harriott's' Lemon Couscous and roasted Mediterranean vegetables. A real mixture of flavours.
Provided by Jan-Luvs2Cook
Categories Chicken Breast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Cut the bacon - either streaky or back bacon into small 1cm cubes. (You could use diced pancetta, although it may be a bit too salty).
- Cut the chicken fillets into thin strips.
- Cut the feta into cubes.
- Pan fry the bacon until well cooked, the more caramelised, sticky bits in pan the better! (You may need to add a little oil to the pan if you use back bacon).
- Remove when cooked and set aside.
- Do not wash the pan at this stage, keep the nice brown sticky bits in the pan and use to fry the chicken. As the chicken has been thinly sliced it wont take long to cook through.
- Now put the bacon back in the pan on top of the chicken along with the feta cubes, lower the heat for a couple of minutes until the feta just begins to melt.
- Be careful not to overcook or it will look a mess!
- Serve straight away.
FRIED SMALL PEPPERS FILLED WITH FETA AND QUINOA
The starting off point for this recipe is a classic Balkan cheese-stuffed pepper dish that I enjoyed frequently over the course of a long ago summer spent in Croatia. The peppers that are traditionally used for this are small, thin-skinned green peppers that taper to a single tip. These aren't easy to find locally, but I have recently found "baby bell peppers" that are the perfect size for this. I also make these stuffed peppers with Anaheims, which are spicy. The authentic filling is made with feta, herbs and egg only, but I decided to introduce some quinoa or bulgur to stretch the filling and make the peppers more substantial.
Provided by Martha Rose Shulman
Categories appetizer, side dish
Time 30m
Yield 8 servings as an hors d'oeuvre or 4 as a side dish
Number Of Ingredients 8
Steps:
- Roast the peppers over a flame or under the broiler until charred. Place in a bowl, cover tightly and allow to cool. Remove the skins and wipe the surface with paper towels.
- With the tip of a paring knife, make a lengthwise slit down the middle of each pepper and carefully pull out the seeds and membranes and remove the stems and seed pods at the top. Open the peppers up on your work surface.
- In a medium bowl beat together the egg yolk and the feta until amalgamated. Add the quinoa or the bulgur and the chopped herbs and stir together. Season with pepper (there's plenty of salt in the feta). Place a spoonful of filling down the middle of each pepper and fold the sides in over the filling, overlapping the edges.
- Heat the oil over medium heat in a wide skillet. Place the flour on a plate. Lightly dredge the peppers in the flour. Fry the peppers gently until nicely browned, 3 to 4 minutes on each side. Use tongs to turn them. Drain on paper towels. Serve hot, warm or room temperature.
Nutrition Facts : @context http, Calories 126, UnsaturatedFat 5 grams, Carbohydrate 10 grams, Fat 8 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 3 grams, Sodium 135 milligrams, Sugar 3 grams
Tips:
- Choose the Right Feta: Opt for a firm and fresh feta cheese block for frying. Avoid using crumbled or soft feta as it may break apart during the frying process.
- Slice Feta Properly: Cut the feta cheese into slices of uniform thickness (about 1/2 inch) to ensure even cooking and a crispy texture.
- Use a Non-Stick Pan: To prevent the feta from sticking to the pan, use a non-stick skillet or a well-seasoned cast iron pan.
- Coat the Feta: Before frying, coat the feta slices in a mixture of flour, cornstarch, and seasonings (such as paprika, garlic powder, and oregano) to create a crispy crust.
- Fry in Hot Oil: Heat a generous amount of oil in the pan until it reaches a temperature of 350°F (175°C). Frying the feta in hot oil will help seal the cheese inside and prevent it from crumbling.
- Flip Carefully: Use a spatula to gently flip the feta slices halfway through the cooking process to ensure even browning on both sides.
- Drain on Paper Towels: After frying, transfer the feta slices to a plate lined with paper towels to absorb excess oil.
- Garnish and Serve: Serve the fried feta immediately, garnished with fresh herbs (such as parsley or thyme), lemon wedges, and a drizzle of honey or balsamic glaze.
Conclusion:
Fried feta is a delightful appetizer or snack that combines the creamy texture of feta cheese with a crispy, golden-brown crust. By following the tips and techniques outlined in this article, you can easily prepare this delicious dish at home. Experiment with different herbs, spices, and coatings to create unique flavor variations. Enjoy fried feta on its own, as part of a mezze platter, or incorporated into various dishes such as salads, sandwiches, and pasta. With its versatility and irresistible taste, fried feta is sure to become a favorite in your culinary repertoire.
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