Best 2 Frito Bean Salad Recipes

Frito bean salad is a classic summer potluck dish that is always a hit. It is a quick and easy recipe that can be made with just a few simple ingredients. The combination of crispy Fritos, canned beans, and a tangy dressing creates a delicious and satisfying salad that is perfect for any occasion. The variations of this recipe are endless. You can add any type of bean that you like, such as black beans, kidney beans, or pinto beans. You can also add other vegetables, such as corn, diced tomatoes, or chopped onion. And don't be afraid to experiment with the dressing. You can use a simple vinaigrette, a creamy ranch dressing, or even a salsa-based dressing.

Let's cook with our recipes!

BEAN AND FRITO SALAD

Bean and Frito Salad image

Some people like to use Doritos instead of Fritos for this salad. Whichever chip you use, this salad goes great with Mexican food or barbecue.

Provided by ITsyBItsy

Categories Beans

Time 7m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

1 head lettuce, torn in small pieces
1 (15 ounce) can ranch style beans, rinsed & drained (kidney beans)
chopped green onion
2 tomatoes, diced
1 cup grated cheddar cheese
2 cups Fritos corn chips
1 (16 ounce) bottle Catalina dressing

Steps:

Mix all ingredients together, except don't add Fritos and dressing until just before serving.
Enjoy.

Nutrition Facts : Calories 759.8, Fat 61.5, SaturatedFat 12.6, Cholesterol 29.7, Sodium 1922.5, Carbohydrate 41, Fiber 6.4, Sugar 26.1, Protein 15

FRITO & BEAN SALAD

Frito & Bean Salad image

This is a favorite at my 4th of July family reunion, they always request it every year!! It is easy to prepare and the way I put it together it is always fresh!!! I never have to worry about leftovers,LOL

Provided by Lucy Clayton

Categories Other Salads

Time 30m

Number Of Ingredients 7

Ingredients

2 heads iceberg lettuce
1 bunch green onion
2 medium ripe tomatoes
1 can(s) ranch style beans
1 bag fritos regular style
2 c grated cheddar cheese
1 bottle catalina dressing, large

Steps:

1. Empty the whole bottle of catalina dressing in the bottom of a huge bowl(one that has a tightly sealing lid)add the whole can of ranch style beans juice and all, cut the tomatoes into bite size pieces and drop in next, cut the green onions and add them, next cut the lettuce and put it on top, then sprinkle on the cheese,and last the fritoes. When you are ready to serve, mix from the bottom up, and ENJOY!!!

Tips:

For a creamier salad, use canned refried beans instead of whole beans. You can also mash the whole beans before adding them to the salad.
Add a can of corn or chopped bell pepper for extra flavor and crunch.
Use your favorite dressing, but ranch, vinaigrette, or salsa dressing all work well.
Garnish with chopped cilantro, green onions, or crumbled cotija cheese.
Serve immediately or chill for later. The salad will keep in the refrigerator for up to 3 days.

Conclusion:

Frito bean salad is not just easy to make, but also a delicious and versatile dish that can be served as a side dish, main course, or snack. It is perfect for potlucks, picnics, and summer gatherings. With its colorful ingredients and zesty flavors, this salad is sure to be a hit with everyone who tries it. So next time you are looking for a quick and easy recipe, give this Frito bean salad a try. You won't be disappointed!