Frozen banana bites are a delicious, healthy snack that can be made in just a few minutes. They are perfect for satisfying a sweet craving, and are loved by people of all ages. With so many different ways to make frozen banana bites, finding the best recipe can be a challenge. In this article, we will explore some of the most popular frozen banana bite recipes, and provide tips for making them perfect every time. We will also discuss the benefits of eating frozen banana bites, and how they can fit into a healthy diet.
Here are our top 2 tried and tested recipes!
FROZEN BANANA BITES
A simple dessert that people love! You can use anything you want in place of the toffee: sprinkles, nuts, cookie crumbs, or whatever! This is also really good with dark chocolate.
Provided by Allrecipes Cook
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 2h15m
Yield 48
Number Of Ingredients 5
Steps:
- Cover a baking sheet with waxed paper.
- Spoon a thin layer of peanut butter on top of each banana slice. Insert a toothpick through the peanut butter layer into the banana. Place banana bites onto the prepared baking sheet; freeze for 30 minutes to overnight.
- Melt chocolate and shortening in the top of a double boiler over simmering water, stirring frequently and scraping down the sides with a rubber spatula to avoid scorching.
- Cover another baking sheet with waxed paper.
- Remove 2 to 4 banana bites from the freezer at a time; coat each bite with chocolate mixture. Place coated banana bites on the second baking sheet; sprinkle each with toffee bits. Repeat until all the bites are coated. Return banana bites to freezer until set, at least 1 hour. Allow bites to sit in room temperature for about 15 minutes before serving.
Nutrition Facts : Calories 75.6 calories, Carbohydrate 6.9 g, Cholesterol 1.4 mg, Fat 5.1 g, Fiber 0.9 g, Protein 1.8 g, SaturatedFat 1.8 g, Sodium 32.9 mg, Sugar 4 g
FROZEN CHOCOLATE AND PEANUT BUTTER BANANA BITES
Yield 6
Number Of Ingredients 6
Steps:
- Cover a baking sheet with wax paper or parchment paper.
- Cut up each banana into 6-8 pieces.
- In a medium sized bowl, heat the peanut butter and chocolate chips in the microwave on high for about a minute, then stir until smooth.
- Dip the banana pieces in the chocolate/peanut butter mixture.
- Place dipped bananas on prepared baking sheet.
- After they have all been dipped, use the remaining chocolate mixture to spoon over the tops.
- Top with topping of your choice.
- Transfer to the freezer for about an hour until set up.
- Store bananas in an airtight container in the freezer for up to 1 week.
Nutrition Facts : Servingsize 1 serving
Tips:
- Choose ripe bananas for a sweeter flavor.
- Freeze the bananas in 1-inch pieces for easier blending.
- Use a high-powered blender or food processor for a smooth texture.
- Add frozen fruit, nut butter, or cocoa powder for variations.
- Store the banana bites in an airtight container in the freezer for up to 2 months.
Conclusion:
Frozen banana bites are a delicious and healthy snack that can be enjoyed by people of all ages. They are a good source of potassium, fiber, and vitamins. They are also a low-calorie and low-fat snack that can help you stay full and satisfied. With so many different variations, there is a frozen banana bite recipe for everyone to enjoy.
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