Best 2 Frozen Berry Smoothie Recipes
Whether you're looking for a quick and refreshing breakfast, a healthy snack, or a post-workout pick-me-up, a frozen berry smoothie is the perfect solution. With just a few simple ingredients, you can create a delicious and nutritious smoothie that's packed with flavor and antioxidants. In this article, we'll share some of our favorite frozen berry smoothie recipes, so you can find the perfect one to suit your taste.
Check out the recipes below so you can choose the best recipe for yourself!
FROZEN BERRY SMOOTHIE
A tasty and quick breakfast!
Provided by dessert_eater51
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Combine milk, berries, brown sugar, grape juice, vanilla extract, and ice cube in a blender; blend until smooth.
Nutrition Facts : Calories 316.9 calories, Carbohydrate 60.3 g, Cholesterol 19.5 mg, Fat 5.3 g, Fiber 4 g, Protein 9.3 g, SaturatedFat 3.1 g, Sodium 109.6 mg, Sugar 54 g
FROZEN BERRY AND PINEAPPLE SMOOTHIE
Although this recipe has been slightly tweaked, the original of it was found in the 2010 cookbook, Smoothie Heaven.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put berries, juices, yogurt (& sugar, if using) in a blender & process until smooth.
- Pour into 2 tall glasses & ENJOY!
Nutrition Facts : Calories 192.8, Fat 0.5, Sodium 5.2, Carbohydrate 49.8, Fiber 5.1, Sugar 39.2, Protein 1.6
Tips:
- Choose ripe and fresh berries: This will ensure the best flavor and nutritional value in your smoothie.
- Use a variety of berries: This will give your smoothie a more complex flavor and color.
- Add other fruits and vegetables: This is a great way to add more nutrients and variety to your smoothie. Some good options include bananas, spinach, kale, and carrots.
- Use unsweetened yogurt or milk: This will help to keep your smoothie healthy and low in added sugar.
- Add a little bit of honey or maple syrup: This can help to sweeten your smoothie naturally, if desired.
- Freeze your berries: This will help them to last longer and make them easier to blend.
- Use a high-powered blender: This will ensure that your smoothie is smooth and creamy.
Conclusion:
Frozen berry smoothies are a delicious, nutritious, and refreshing way to start your day or refuel after a workout. They are also a great way to get your kids to eat their fruits and vegetables. With so many different variations to choose from, there is sure to be a frozen berry smoothie that everyone will enjoy. So next time you are looking for a healthy and delicious snack or meal, reach for a frozen berry smoothie!
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