Pineapple and kiwi are two refreshing and tropical fruits that are perfect for a frozen pop treat. They are also packed with nutrients and antioxidants, making them a healthy snack option. Frozen pineapple kiwi pops are easy to make and can be enjoyed by people of all ages. Whether you're looking for a quick and refreshing snack or a healthy dessert, frozen pineapple kiwi pops are a great choice.
Check out the recipes below so you can choose the best recipe for yourself!
FROZEN PINEAPPLE-KIWI POPS
Kiwi, pineapple, sugar and water are all you need to make these easy, breezy freezer pops.-Colleen Ludovice, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 1 dozen.
Number Of Ingredients 5
Steps:
- Place pineapple, 1/2 cup water and 4 teaspoons sugar in a food processor; pulse until combined. Divide among cups. Top cups with foil and insert sticks through foil. Freeze until firm, about 2 hours., Place kiwi and remaining water and sugar in food processor; pulse until combined. Spoon over pineapple layer. Freeze, covered, until firm.
Nutrition Facts : Calories 50 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
FRESH FRUIT FROZEN YOGURT POPS
Three simple ingredients are all you need to make homemade fro-yo pops. And that's not even the best part! Wait until you get a taste of the flavor from the fresh fruit. Just pick your favorite and freeze on. See All 12 Pops of Summer
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 6h10m
Yield 6
Number Of Ingredients 3
Steps:
- In blender, place all ingredients. Cover; blend until smooth.
- Divide mixture among 6 (5-oz) paper cups. Cover cups with foil; insert craft stick into center of each pop. (Or fill ice pop molds according to manufacturer's directions.) Freeze about 6 hours or until frozen.
Nutrition Facts : Calories 110, Carbohydrate 22 g, Cholesterol 0 mg, Fiber 1 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Pop, Sodium 35 mg, Sugar 17 g, TransFat 0 g
FROZEN JELL-O FRUIT POPS
Our Frozen JELL-O Fruit Pops look like they came from an ice cream truck-only these are made with real chopped mixed fresh fruit.
Provided by My Food and Family
Categories Home
Time 5h10m
Yield 9 servings
Number Of Ingredients 5
Steps:
- Add boiling water to combined dry gelatin mix and sugar in medium bowl; stir 2 min. until gelatin is completely dissolved. Stir in cold water.
- Place fruit in 9 frozen pop molds. Pour gelatin mixture over fruit. Insert wooden pop stick into center of each mold.
- Freeze 5 hours until firm.
Nutrition Facts : Calories 80, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 40 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 1 g
Tips:
- To ensure the best flavor and texture, use ripe pineapple and kiwi.
- If you prefer a sweeter pop, add a tablespoon of honey or maple syrup to the mixture before freezing.
- For a fun and colorful twist, add a few drops of food coloring to the mixture before freezing.
- To make the pops easier to remove from the molds, run the molds under warm water for a few seconds before pulling out the pops.
- Enjoy the pops immediately or store them in the freezer for up to 2 weeks.
Conclusion:
These frozen pineapple-kiwi pops are a delicious and refreshing treat that are perfect for any occasion. They are easy to make and can be customized to your liking. So next time you're looking for a healthy and refreshing snack, give these pops a try!
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