Frozen strawberry smoothie bars are a delicious and healthy snack that can be enjoyed all year round. They are made with just a few simple ingredients, and they can be easily customized to your liking. Whether you like your smoothies thick and creamy or light and refreshing, there is a frozen strawberry smoothie bar recipe out there for you. Plus, they are a great way to use up any leftover strawberries you may have. So next time you are looking for a quick and easy snack, reach for a frozen strawberry smoothie bar. You won't be disappointed!
Here are our top 4 tried and tested recipes!
FROZEN STRAWBERRY SMOOTHIE
A light, creamy, fruit-filled alternative to milkshakes. Cut the calories, but don't cut the flavor because the goodness comes straight from the real fruit.
Provided by 3KillerBs
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients into blender.
- Mix on medium-low (or recommended setting for crushing ice), until strawberries are fully crushed and mixture is smoothly blended.
- Serve, topped with whipped cream is desired.
- Adults may enjoy this with a shot of rum blended inches.
STRAWBERRY FROZEN YOGURT SHAKES
Steps:
- Put the sliced strawberries, honey and vanilla in a blender and add enough water to blend to a smooth consistency (about 3 tablespoons). Pour the strawberry sauce into a small pitcher or bowl and set aside.
- Add the frozen yogurt and milk to the blender and blend until smooth. Pour some strawberry sauce into two tall glasses. Add the milkshake mixture and top with the whole strawberries, marshmallows and more strawberry sauce. Serve immediately.
FROZEN STRAWBERRY SMOOTHIE BARS
With the hot Houston summer in full force, I wanted a cool treat that I'd feel good about giving my kids a couple times a day. I came up with this yummy alternative to ice pops and ice cream bars. The number of servings may vary depending on the size of your popsicle molds.
Provided by marlakay
Categories Strawberry Desserts
Time 12h10m
Yield 6
Number Of Ingredients 4
Steps:
- Blend strawberries, yogurt, apple juice, and honey in a blender until smooth.
- Pour blended mixture into ice pop molds; freeze until solid, about 12 hours.
Nutrition Facts : Calories 37.7 calories, Carbohydrate 8.9 g, Cholesterol 0.6 mg, Fat 0.2 g, Fiber 0.3 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 7.9 mg, Sugar 8.4 g
FROZEN STRAWBERRY SMOOTHIE BARS
With the hot Houston summer in full force, I wanted a cool treat that I'd feel good about giving my kids a couple times a day. I came up with this yummy alternative to ice pops and ice cream bars. The number of servings may vary depending on the size of your popsicle molds.
Provided by marlakay
Categories Strawberry Desserts
Time 12h10m
Yield 6
Number Of Ingredients 4
Steps:
- Blend strawberries, yogurt, apple juice, and honey in a blender until smooth.
- Pour blended mixture into ice pop molds; freeze until solid, about 12 hours.
Nutrition Facts : Calories 37.7 calories, Carbohydrate 8.9 g, Cholesterol 0.6 mg, Fat 0.2 g, Fiber 0.3 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 7.9 mg, Sugar 8.4 g
Tips:
- Use frozen strawberries: Frozen strawberries are the key to making these smoothie bars. They're more concentrated in flavor than fresh strawberries, and they help to create a smooth, creamy texture.
- Add other fruits and vegetables: You can add other fruits and vegetables to your smoothie bars, such as bananas, blueberries, spinach, or kale. This is a great way to get a variety of nutrients into your diet.
- Use Greek yogurt or cottage cheese: Greek yogurt or cottage cheese are great sources of protein and calcium. They also help to make the smoothie bars more filling and satisfying.
- Add a little bit of honey or maple syrup: If you find that your smoothie bars are too tart, you can add a little bit of honey or maple syrup to sweeten them up.
- Use a high-powered blender: A high-powered blender is essential for making smooth, creamy smoothie bars. A regular blender won't be able to crush the frozen fruit and vegetables properly.
- Freeze the smoothie bars in a single layer: When you freeze the smoothie bars, make sure to freeze them in a single layer. This will help them to freeze evenly and prevent them from sticking together.
- Store the smoothie bars in an airtight container: Once the smoothie bars are frozen, store them in an airtight container. This will help to keep them fresh and prevent freezer burn.
Conclusion:
Frozen strawberry smoothie bars are a delicious and healthy snack or breakfast option. They're easy to make and can be customized to your liking. With a few simple tips, you can make perfect frozen strawberry smoothie bars every time.
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