FRUIT-INFUSED WATER
Make your own fruit-flavoured water for a simple, colourful and cost-effective way to stay hydrated - try a variety of flavours with these ideas
Provided by Emily Kerrigan
Time 5m
Yield Makes one jar
Number Of Ingredients 2
Steps:
- Tip the apple and mint sprig into a large jug or jar of cold water (or try our other fruit infusion ideas, below).
- Leave to infuse in the fridge for at least 1-2 hrs, or overnight. The longer the mixture infuses, the stronger the flavours will be. Will keep in a sealed jar in the fridge for up to two days.
FLAVORED WATER
This is wonderfully refreshing and thirst-quenching homemade flavored water. Ideal and healthy alternative to bought soda drinks.
Provided by Laka kuharica - Easy Cook
Categories Drinks Recipes
Time 2h15m
Yield 8
Number Of Ingredients 10
Steps:
- Place cucumber, nectarine, lemon slices, lemon juice, lime slices, lime juice, ginger, and melissa leaves in a large pitcher; mash gently with a wooden spoon. Pour in water, stir, and refrigerate until flavors blend, 2 hours to overnight. Strain; serve over ice.
Nutrition Facts : Calories 8.4 calories, Carbohydrate 2.4 g, Fat 0.1 g, Fiber 0.6 g, Protein 0.3 g, Sodium 7.7 mg, Sugar 0.9 g
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