Best 4 Fruit Kabobs With Coconut Dressing Recipes

Whether you're looking for a refreshing summer treat, a healthy snack, or a simply spectacular side dish, fruit kabobs with coconut dressing are the perfect choice. This delicious dish takes advantage of the vibrant flavors of fresh, seasonal fruits and pairs them with a creamy, decadent coconut sauce for a delightful combination. And the best part? They're incredibly easy to make, allowing you to spend more time savoring them. So, gather your ingredients, fire up the grill, and get ready to embark on a tropical flavor adventure.

Check out the recipes below so you can choose the best recipe for yourself!

FRUIT KABOBS WITH COCONUT DRESSING

Fruit Kabobs With Coconut Dressing image

Perfect appetizers or breakfast treats. The creamy marmalade-kissed dressing tastes more complex than it would seem with its three simple ingredients. Taken form Southern Living's Low-Fat, Low-Calorie cookbook.

Provided by jonesies

Categories Breakfast

Time 15m

Yield 20 serving(s)

Number Of Ingredients 9

Ingredients

1 1/2 cups low-fat vanilla yogurt
1 1/2 tablespoons flaked coconut
1 1/2 tablespoons reduced-sugar orange marmalade
1 medium Red Delicious apple
1 medium pear
1 tablespoon lemon juice
20 fresh pineapple chunks
20 seedless grapes
20 fresh strawberries, capped

Steps:

Combine first three ingredients; cover and chill.
Core apple and pear; cut each into 20 bite-size pieces.
Toss apple and pear with lemon juice.
Thread fruits altenately onto 20 (6-inch) wooden skewers.
Serve kabobs with coconut dressing.

PARADISE FRUIT KABOBS WITH CREAMY COCONUT DIP

Paradise Fruit Kabobs With Creamy Coconut Dip image

The cornucopia of fruits available on the islands provides inspirations for fantastic fruit dishes. The creamy dip can be used both as a delectable topping for other fruits or for a slice of warm cake.

Provided by morgainegeiser

Categories Melons

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 cup low fat cottage cheese
3 tablespoons firmly packed brown sugar
2 tablespoons skim milk
1 teaspoon vanilla extract
1/2 teaspoon coconut extract
16 cantaloupe balls
16 honeydew balls
16 pineapple chunks
16 red seedless grapes
8 eight-inch bamboo skewers

Steps:

To prepare dip:
In blender container, combine all dip ingredients.
Blend until smooth.
Spoon into a bowl and chill several hours or overnight.
To prepare kabobs:.
Have fruit well chilled. Alternate fruit on skewers, placing 2 pieces of each fruit on each skewer.
Serve with dipping sauce.

Nutrition Facts : Calories 132.7, Fat 1.2, SaturatedFat 0.7, Cholesterol 4.7, Sodium 249.1, Carbohydrate 21.8, Fiber 0.7, Sugar 18.3, Protein 8.5

DESIGN-YOUR-OWN KABOBS WITH FRUIT SAUCES

Design-Your-Own Kabobs with Fruit Sauces image

Kabobs let all the guests create their own feast. The assorted meats, vegetables and tantalizing fruit sauces make grilling fun!

Provided by Betty Crocker Kitchens

Categories Entree

Time 1h30m

Yield 8

Number Of Ingredients 25

Ingredients

1 can (16 1/2 oz) purple plums, drained
1 can (6 oz) frozen lemonade concentrate, thawed
1/4 cup butter or margarine
1 small onion, finely chopped (1/4 cup)
1/4 cup chili sauce
1 tablespoon Dijon mustard
1 can (5 1/2 oz) apricot nectar
1/2 cup chopped dried apricots
1 tablespoon chopped shallot
3 medium plum (Roma) tomatoes, chopped (3/4 cup)
2 teaspoons chopped fresh or 1/2 teaspoon dried rosemary leaves, crumbled
1 teaspoon lemon juice
1/8 teaspoon ground cinnamon
1/8 teaspoon ground ginger
2 tablespoons chopped fresh parsley
1/2 lb boneless beef sirloin steak, cut into 1-inch cubes
1/2 lb boneless skinless chicken breasts, cut into 1-inch pieces
1/2 lb Italian sausage links (or smoked sausage such as kielbasa), cut into 1-inch pieces
3/4 lb uncooked large shrimp in shells, thawed if frozen
16 small new potatoes, cooked until tender (about 15 minutes)
16 fresh whole mushrooms
3 medium zucchini or yellow summer squash , cut into 1-inch slices
1 bell pepper, cut into 1-inch pieces
1 large onion, cut into 24 pieces or 24 pearl onions
Italian dressing

Steps:

In blender, place plums and lemonade concentrate. Cover and blend on medium speed until smooth; set aside. In 2-quart saucepan, melt butter over medium heat. Cook onion in butter about 2 minutes, stirring occasionally, until tender. Stir plum mixture and remaining sauce ingredients into onions. Heat to boiling; reduce heat. Simmer uncovered 15 minutes, stirring occasionally.
In 2-quart saucepan, mix apricot nectar, apricots and shallots. Heat to boiling over medium heat; reduce heat. Simmer uncovered 3 to 5 minutes or until most of nectar is absorbed. Stir in remaining salsa ingredients except parsley; heat through. Stir in parsley.
Heat coals or gas grill for direct heat. Thread 4 or 5 meat pieces alternately with potatoes, mushrooms, zucchini, bell pepper and onion on each of 8 large (15-inch) or 16 small metal or bamboo skewers, leaving space between each piece.
Cover and grill kabobs over medium heat 10 to 15 minutes, turning and brushing 2 or 3 times with dressing, until meats are done. When done, beef, chicken and sausage are no longer pink in center and shrimp are pink and firm. Serve kabobs with warm or cold sauce and salsa.

Nutrition Facts : Calories 650, Carbohydrate 94 g, Cholesterol 105 mg, Fat 1, Fiber 12 g, Protein 30 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 560 mg, Sugar 32 g, TransFat 0 g

CITRUSY FRUIT KABOBS

Citrusy Fruit Kabobs image

Fresh, fruity-and lower in sodium and fat-this kabob recipe is a great pick! -Mary Relyea, Canastota, New York

Provided by Taste of Home

Categories Desserts

Time 20m

Yield 8 kabobs.

Number Of Ingredients 10

Ingredients

1/3 cup orange juice
2 tablespoons lemon juice
4-1/2 teaspoons honey
2 teaspoons cornstarch
1-1/2 teaspoons grated lemon zest
1/4 teaspoon ground allspice
24 fresh strawberries
16 cubes fresh pineapple
2 small bananas, cut into 1-inch pieces
2 teaspoons minced fresh mint

Steps:

In a small saucepan, combine the first six ingredients. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; cool to room temperature., Thread fruit onto eight metal or soaked wooden skewers. Brush with half of glaze. Lightly oil grill rack., Grill, covered, over medium heat until lightly browned, 5-7 minutes, turning occasionally and basting frequently with remaining glaze. Just before serving, sprinkle with mint. Serve warm.

Nutrition Facts : Calories 83 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 21g carbohydrate (15g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

Tips:

Choose ripe, fresh fruits: This will ensure that your kabobs are sweet and flavorful.
Cut the fruits into uniform-sized pieces: This will help them cook evenly.
Use a variety of fruits: This will make your kabobs more colorful and flavorful.
Marinate the fruits: Marinating the fruits in a mixture of oil, vinegar, and herbs will help them to absorb flavor.
Grill the kabobs over medium heat: This will help to prevent them from burning.
Baste the kabobs with the marinade while they are grilling: This will help to keep them moist and flavorful.
Serve the kabobs with a dipping sauce: This will add an extra layer of flavor.

Conclusion:

Fruit kabobs are a delicious and easy-to-make summer treat. They are perfect for parties, picnics, or simply a snack. With a variety of fruits to choose from, you can create endless flavor combinations. So next time you are looking for a healthy and refreshing snack, give fruit kabobs a try!

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