Best 5 Fruit Punch Salad Recipes

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Fruit punch salad is a delightful and versatile dish that combines the vibrant flavors of fresh fruits with the tangy sweetness of fruit punch. It is a popular choice for potlucks, picnics, and summer gatherings, as it is easy to prepare and can be tailored to suit a variety of dietary preferences. Whether you prefer a classic fruit salad with a simple fruit punch dressing or a more elaborate creation with layers of fruits, yogurt, and granola, there is a fruit punch salad recipe out there to suit your taste.

Here are our top 5 tried and tested recipes!

FRUIT PUNCH



Fruit Punch image

Cool and easy recipe. Everyone always loves it, especially my niece.

Provided by Jo Ann Young

Categories     Drinks Recipes     Punch Recipes     Non-Alcoholic Punch Recipes

Time 5m

Yield 60

Number Of Ingredients 4

1 (64 fluid ounce) bottle fruit punch, chilled
1 (64 fluid ounce) bottle unsweetened pineapple juice, chilled
1 (2 liter) bottle ginger ale, chilled
½ gallon orange sherbet

Steps:

  • In a punch bowl, mix together fruit punch, pineapple juice and ginger ale. Add scoops of sherbet into the punch. Wait for the sherbet to begin melting, approximately 10 minutes, stir gently, and serve.

Nutrition Facts : Calories 42.7 calories, Carbohydrate 10.6 g, Fiber 0.1 g, Protein 0.1 g, Sodium 16.4 mg, Sugar 9.5 g

FRUIT PUNCH SALAD



Fruit Punch Salad image

This fruit salad tastes exactly like that fake, red fruit punch mix, only with really healthy, delicious ingredients! Our son loved it, and so did we! It is the perfect summer treat.

Provided by Synexx

Categories     Salad     Fruit Salad Recipes     Orange Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 6

1 cup green grapes, some halved and some whole
8 fresh strawberries, chopped
1 fresh peach, chopped
½ cup fresh blueberries
½ Granny Smith apple, chopped
½ orange, juiced

Steps:

  • Mix grapes, strawberries, peach, blueberries, and apple together in a bowl. Pour orange juice over fruit salad and stir.

Nutrition Facts : Calories 68.7 calories, Carbohydrate 17.2 g, Fat 0.4 g, Fiber 1.9 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 2.6 mg, Sugar 14.4 g

FRUIT PUNCH



Fruit Punch image

Provided by Bobby Flay

Categories     beverage

Time 45m

Yield 10 to 12 servings

Number Of Ingredients 11

2 cups freshly squeezed orange juice
1/4 cup freshly squeezed lime juice
1 cup freshly squeezed ruby red grapefruit juice
3 cups pineapple juice
2 cups watermelon, cut into bitesized chunks
2 cups fresh pineapple, cut into bitesized chunks
2 oranges, cut into wedges
1 lemon, sliced
2 limes, quartered
2 cans (12 ounces each) lemon lime soda (recommended: Squirt)
Crushed ice

Steps:

  • Mix everything together except the Squirt and ice. Let sit for 30 minutes. Fill glasses with ice and fill 3/4 of the way with the punch. Add a splash of the Squirt just before serving.

FRUIT PUNCH



Fruit Punch image

"We had a diabetic child in our church youth group a few years ago and tried to fix snacks that would be within his restrictions but enjoyable for the other kids as well," explains Ruth Tacoma of Falmouth, Michigan. "This punch really fills the bill-you'd never know it's a diabetic drink."

Provided by Taste of Home

Time 5m

Yield 20 servings.

Number Of Ingredients 4

1 envelope sugar-free tropical punch soft drink mix
4-3/4 cups water
1 can (12 ounces) frozen orange juice concentrate, thawed
16 cups diet lemon-lime soda

Steps:

  • In a large pitcher, combine soft drink mix and water. Add orange juice concentrate; mix well. Just before serving, pour mixture into a punch bowl; stir in the soda.

Nutrition Facts : Calories 38 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges

FRUIT PUNCH



Fruit punch image

Make this fruit punch as a non-alcoholic drink for a summer party. With fresh fruit, mint, juice and lemonade, it's wonderfully refreshing

Provided by Cassie Best

Categories     Cocktails, Drink

Time 10m

Yield Serves 10-12

Number Of Ingredients 8

8-10 strawberries , halved or sliced
½ orange , sliced
½ lemon , sliced
handful of mint leaves
large handful of ice
500ml pineapple juice
300ml orange juice
300ml lemonade

Steps:

  • Put the fruit, mint and ice in a large jug. Pour in the juice, stir and top up with lemonade.

Nutrition Facts : Calories 39 calories, Fat 0.1 grams fat, Carbohydrate 9 grams carbohydrates, Sugar 9 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.01 milligram of sodium

Tips:

  • Use fresh fruit: Fresh fruit is always best for fruit punch salad, as it has the best flavor and texture. If you can't find fresh fruit, you can use frozen or canned fruit, but be sure to drain the canned fruit well before adding it to the salad.
  • Choose a variety of fruit: The more variety of fruit you use, the more flavorful and interesting your salad will be. Some good choices include grapes, strawberries, blueberries, pineapple, mango, kiwi, and melon.
  • Make sure the fruit is ripe: Ripe fruit is sweeter and more flavorful than unripe fruit. If you're using unripe fruit, you can ripen it by placing it in a paper bag with a banana or apple for a few days.
  • Cut the fruit into bite-sized pieces: This will make it easier to eat the salad and will also help the fruit to absorb the dressing better.
  • Use a light dressing: A light dressing will allow the flavor of the fruit to shine through. A good choice is a simple syrup made with sugar and water, or a vinaigrette made with olive oil, vinegar, and herbs.
  • Chill the salad before serving: This will help the flavors to meld and will also make the salad more refreshing.

Conclusion:

Fruit punch salad is a delicious and refreshing salad that is perfect for any occasion. It is easy to make and can be customized to your own liking. With a little planning, you can make a fruit punch salad that is both beautiful and delicious.

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