Fruited chicken pasta salad is a refreshing and flavorful summer dish that is easy to make and perfect for potlucks, picnics, or light meals. With its vibrant colors, sweet and tangy dressing, and combination of tender chicken, juicy fruit, and al dente pasta, this dish offers a delightful balance of flavors and textures. Whether you prefer a classic recipe or a modern twist, there are numerous variations to satisfy every palate. So grab your apron, gather your ingredients, and embark on a culinary journey to create the best fruited chicken pasta salad that will wow your taste buds and impress your guests.
Here are our top 4 tried and tested recipes!
FRESH FRUITY CHICKEN PASTA SALAD
Steps:
- Cook the bowtie pasta to al dente according to package directions. Drain and rinse with cold water. Set aside.
- Mix the egg, orange juice, honey, lemon juice and nutmeg in a small saucepan. Cook, stirring constantly, over medium heat until slightly thickened, about 4 minutes. Remove from heat and set aside.
- Combine the melon, chicken, celery, grapes, walnuts, and bowtie pasta in a large bowl. Toss until well mixed. Pour the dressing over the salad and toss until evenly distributed.
- Cover and chill in the refrigerator for at least 2 hours. Serve cold.
Nutrition Facts : Calories 284 kcal, Carbohydrate 34 g, Protein 16 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 62 mg, Sodium 69 mg, Fiber 2 g, Sugar 25 g, ServingSize 1 serving
LITTLE NANCY'S PASTA SALAD WITH FRUIT AND CHICKEN
This chicken pasta salad recipe with fruit delivers a delightful blend of interesting tastes, including nuts, grapes, and oranges. Sprinkle with extra cashews, mint leaves, and cinnamon before serving, if desired.
Provided by Nancyr
Categories Salad 100+ Pasta Salad Recipes Rotini Pasta Salad Recipes
Time 50m
Yield 8
Number Of Ingredients 12
Steps:
- Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Drain.
- Combine cooked pasta, chicken, grapes, celery, oranges, water chestnuts, cashews, mint leaves, and cinnamon in a large bowl.
- Mix yogurt, mayonnaise, and chicken bouillon for dressing together in a bowl until well blended. Pour dressing over pasta salad and toss lightly until all ingredients are coated. Refrigerate at least 15 minutes.
Nutrition Facts : Calories 638.4 calories, Carbohydrate 55.9 g, Cholesterol 59.3 mg, Fat 36.8 g, Fiber 3.1 g, Protein 23.5 g, SaturatedFat 7.1 g, Sodium 473.9 mg, Sugar 28.6 g
FRUITED CHICKEN PASTA SALAD
"This easy, 5-ingredient recipe makes a nice alternative to potato salad for a summer side dish." It's also refreshing, colorful and a great way to use up leftover chicken. Enjoy! Bridget Francoeur - Adrian, MI
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Cook pasta according to package directions. Meanwhile, in a large bowl, combine the chicken, oranges and grapes. Drain and rinse pasta with cold water; add to chicken mixture. Drizzle with dressing; toss to coat. Refrigerate for at least 1 hour before serving.Easy Asian Noodles: Substitute 8 ounces uncooked thin spaghetti for bow tie pasta, adding a 10-ounce package of julienned carrots and 1/2 pound sugar snap peas during last minute of cooking. Drain; add chicken, oranges and 1/2 cup stir-fry sauce.
Nutrition Facts : Calories 316 calories, Fat 15g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 205mg sodium, Carbohydrate 29g carbohydrate (11g sugars, Fiber 1g fiber), Protein 17g protein.
CHICKEN BACON RANCH SALAD
I always seem to have leftover cooked chicken. This simple, tasty salad is a great use of your leftover chicken, either white meat, dark meat, or a combination! Romaine lettuce, cooked chicken, avocado, and cherry tomatoes combine with ranch dressing, and everything is topped off with crunchy bacon. Use purchased ranch salad dressing, or stir up one of the buttermilk dressing recipes on the site. Enjoy for a hearty lunch with some crackers, or for dinner, with a crusty bread. This recipe is proportioned for one person, but it's easy to double or triple for your needs.
Provided by Bibi
Categories Chicken Salad
Time 15m
Yield 1
Number Of Ingredients 8
Steps:
- Line a salad plate with small Romaine lettuce leaves.
- Combine chopped romaine, chicken, avocado, and tomatoes in a large bowl. Add ranch dressing, salt, and pepper, and toss to combine.
- Serve salad on the prepared plate and top with crumbled bacon.
Nutrition Facts : Calories 629.4 calories, Carbohydrate 19.4 g, Cholesterol 87 mg, Fat 48.3 g, Fiber 11.5 g, Protein 33.1 g, SaturatedFat 9.7 g, Sodium 910.6 mg
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make a big difference in the taste of your pasta salad. Use ripe fruit, crisp vegetables, and a good quality pasta.
- Don't overcook the pasta: Pasta should be cooked al dente, or slightly firm to the bite. Overcooked pasta will become mushy and ruin the texture of your salad.
- Let the pasta cool before adding the other ingredients: This will help prevent the pasta from absorbing too much dressing and becoming soggy.
- Use a light dressing: A heavy dressing will weigh down the salad and make it less refreshing. A simple vinaigrette or a light yogurt-based dressing is a good option.
- Add the dressing just before serving: This will help prevent the salad from becoming watery.
- Garnish the salad with fresh herbs or nuts: This will add a pop of color and flavor to your salad.
Conclusion:
Fruited chicken pasta salad is a delicious and refreshing dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. With a few simple tips, you can make a pasta salad that is sure to impress your friends and family.
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