Are you looking for a quick and easy meal that is perfect for a picnic or lunch? Fruited turkey salad pitas are a delicious and refreshing choice. They're made with cooked turkey, dried fruit, celery, and mayonnaise, and served on pita bread with lettuce and tomato. This recipe is customizable to your liking, so you can add or remove ingredients to suit your taste. You can also make it ahead of time, making it a great option for busy weeknights.
Check out the recipes below so you can choose the best recipe for yourself!
MIDDLE EASTERN TURKEY PITAS
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat a grill or grill pan to medium high. Combine the turkey, minced onion, garlic, coriander, chili powder, 1 teaspoon salt and a few grinds of pepper in a large bowl. Form into four 4-inch-square patties. Transfer to a baking sheet and refrigerate until ready to grill.
- Meanwhile, spread the eggplant on a paper towel-lined baking sheet. Sprinkle with salt and set aside 10 minutes, then pat dry.
- Brush the eggplant with the olive oil and oil the grill grates. Grill the eggplant until tender and well marked, 4 to 5 minutes per side. Meanwhile, grill the turkey patties until marked and cooked through, 2 to 3 minutes per side.
- Fill the pitas with the lettuce, a few eggplant slices, a turkey patty and the sliced onion. Thin the hummus with 3 tablespoons water, then spoon into the pitas. Serve with vegetable chips.
Nutrition Facts : Calories 690, Fat 40 grams, SaturatedFat 7 grams, Cholesterol 76 milligrams, Sodium 1184 milligrams, Carbohydrate 52 grams, Fiber 8 grams, Protein 33 grams, Sugar 7 grams
TURKEY & PEPPER PITTAS
Kids will love this tasty snack-supper, and we bet they'll never know it's superhealthy too
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 9
Steps:
- Heat the oil in a wok or large frying pan and fry the turkey and chilli flakes for 5-6 mins. Add the peppers and spring onions and stir-fry until the turkey is cooked but the peppers still have crunch. Season.
- Divide the avocado and coriander between the pitta halves, then spoon in the turkey and pepper mix. Add a dollop of soured cream to each and serve straight away.
Nutrition Facts : Calories 526 calories, Fat 24 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 11 grams sugar, Fiber 9 grams fiber, Protein 35 grams protein, Sodium 1.05 milligram of sodium
FRUITED TUNA SALAD PITAS
One bite, and you'll swear you're at a restaurant. This bistro-worthy recipe is simple to prepare, yet special enough for lunch guests. -Shelly Fisher, Hermiston, Oregon
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine mayonnaise and honey. Stir in the tuna, oranges, apple, pecans, celery, cranberries and salt. Serve on pita breads with sprouts.
Nutrition Facts : Calories 640 calories, Fat 34g fat (5g saturated fat), Cholesterol 46mg cholesterol, Sodium 899mg sodium, Carbohydrate 60g carbohydrate (21g sugars, Fiber 8g fiber), Protein 29g protein.
COOL TURKEY SALAD (FOR PITA OR SANDWICH)
This came from a Sun-Maid Raisin advertisement. I'm sure this would be just as lovely with chicken breast.
Provided by yogiclarebear
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine turkey, celery, apple, raisins, and yogurt in a medium bowl. Season to taste with salt and pepper.
- Serve in pita, with a cruncy lettuce leaf.
CRANBERRY AND TURKEY SALAD
This is great on a croissant, in a pita pocket, or on bread. It's a great use for leftover turkey.
Provided by Jodi
Categories Salad
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Mix turkey, cranberries, almonds, celery, and mayonnaise in a bowl until well blended.
Nutrition Facts : Calories 347.2 calories, Carbohydrate 15.4 g, Cholesterol 82.4 mg, Fat 16.7 g, Fiber 2.2 g, Protein 33.4 g, SaturatedFat 3 g, Sodium 128.7 mg, Sugar 10.4 g
PINEAPPLE CHICKEN SALAD PITAS RECIPE
So many healthy ingredients loaded into a pita. Your family will love this for lunch or dinner.
Provided by Six Sisters Stuff
Yield 6
Number Of Ingredients 13
Steps:
- In a large mixing bowl combine shredded chicken, carrots, almonds, mayonnaise, green onion, yogurt, Worcestershire sauce, garlic powder, salt, pepper and crushed pineapple.
- Divide chicken mixture evenly between pitas, top with lettuce and serve.
Nutrition Facts : Servingsize 1 serving, Calories 607 kcal, Fat 47 g, SaturatedFat 6 g, Cholesterol 31 mg, Sodium 1341 mg, Carbohydrate 35 g, Sugar 17 g, Protein 14 mg
Tips:
- For the best results, use fresh, high-quality ingredients.
- If you don't have any cooked turkey, you can use rotisserie chicken instead.
- Feel free to adjust the amount of mayonnaise or Greek yogurt to your liking.
- If you want a sweeter salad, add some chopped grapes or raisins.
- For a more savory salad, add some chopped celery or red onion.
- Serve the salad immediately, or chill it for later.
Conclusion:
Fruited turkey salad pitas are a delicious and refreshing meal or snack that are perfect for summer. They're easy to make and can be customized to your liking. Whether you're looking for a light lunch or a quick dinner, these pitas are sure to hit the spot.
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