Embark on a culinary journey with our comprehensive guide to creating a tantalizing fruity couscous salad. This delectable dish combines the wholesome goodness of couscous with the vibrant flavors of fresh fruits, creating a refreshing and flavorful experience. From classic combinations to unique and innovative twists, we'll explore a range of recipes that cater to every palate. Whether you're a seasoned chef or a beginner looking to impress, our carefully curated selection will elevate your culinary skills and transform ordinary meals into extraordinary feasts.
Let's cook with our recipes!
SWEET COUSCOUS WITH NUTS AND DRIED FRUIT
Provided by Giada De Laurentiis
Categories side-dish
Time 14m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- In a medium saucepan, combine the water, sugar, cranberries, apricots, and cherries. Bring the mixture to a boil over medium-high heat, stirring constantly, until the sugar has dissolved, about 2 minutes. Stir in the couscous and remove the pan from the heat. Cover the pan with a tight fitting lid until the couscous has absorbed all of the cooking liquid, about 5 to 7 minutes.
- Using a fork, fluff the couscous to break up any lumps. Add the almonds and hazelnuts and toss. Spread the mixture evenly on a baking sheet until completely cooled, about 10 minutes.
- Transfer the couscous to an airtight container and store in the refrigerator.
- Serving Suggestion: Drizzle the couscous with 1/4 cup of extra-virgin olive oil for a moister texture.
FRUITY COUSCOUS SALAD
To boost flavor and nutrition, prepare the whole-grain couscous with orange juice instead of water.
Provided by Ben S.
Categories Salad Pasta Salad Fruit Pasta Salad Recipes
Yield 8
Number Of Ingredients 8
Steps:
- Prepare couscous according to package directions. Combine all ingredients; toss. Serve at room temperature or chilled.
Nutrition Facts : Calories 218.2 calories, Carbohydrate 38 g, Fat 4.9 g, Fiber 3.6 g, Protein 6 g, SaturatedFat 0.4 g, Sodium 6 mg, Sugar 12.7 g
COUSCOUS & FRUIT SALAD
Make and share this Couscous & Fruit Salad recipe from Food.com.
Provided by Motivated Mama
Categories Fruit
Time 10m
Yield 4 sides, 4 serving(s)
Number Of Ingredients 8
Steps:
- Wisk olive oil, orange juice, cider vinegar, shallot, salt and pepper.
- Combine with couscous, fruit and almonds.
- ENJOY!
FRUITY COUSCOUS SALAD
Make and share this Fruity Couscous Salad recipe from Food.com.
Provided by FrVanilla
Categories Lunch/Snacks
Time 5m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Prepare couscous according to package, but use juice instead of water.
- fluff couscous with a fork.
- Add all ingredients and toss until well mixed.
- Refrigerate until chilled.
Nutrition Facts : Calories 283.8, Fat 8.6, SaturatedFat 0.7, Sodium 59, Carbohydrate 46.3, Fiber 4.8, Sugar 16.5, Protein 8.3
COUSCOUS SALAD
This is based on a recipe from Alessandra Avallone's book, The Complete Book of Salads. I'm always on the lookout for a great couscous salad, and I stumbled upon this recipe which I like a lot.
Provided by mersaydees
Categories African
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In medium saucepan, boil 1 1/4 cups salted water.
- Add turmeric and 1 tablespoon oil, then the couscous.
- Remove from heat, cover, and allow to stand 5 minutes.
- Turn the couscous out onto a flat platter and separate grains with a fork.
- Heat 4 tablespoon oil in a frying pan and add the garlic and cumin seeds.
- Add the diced vegetables and saute for 10 minutes, seasoning with salt and pepper.
- Mix the couscous and vegetables together in a large bowl and stir well.
- Sprinkle with chilli powder or paprika.
Nutrition Facts : Calories 290.7, Fat 1, SaturatedFat 0.2, Sodium 14.7, Carbohydrate 60.6, Fiber 8.7, Sugar 4.8, Protein 10.5
Tips:
- For the best flavor, use fresh, ripe fruit. If you can't find fresh fruit, frozen fruit will also work.
- If you don't have any couscous on hand, you can substitute quinoa or rice.
- To make the salad more filling, add some cooked chicken, shrimp, or tofu.
- For a vegan version of the salad, omit the feta cheese.
- Serve the salad immediately, or chill it for later.
Conclusion:
Fruity couscous salad is a refreshing and flavorful dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own preferences. Whether you like it sweet, savory, or somewhere in between, there is a fruity couscous salad recipe out there for you. So next time you are looking for a light and healthy meal, give fruity couscous salad a try. You won't be disappointed.
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