Best 4 Fruity Pasta Salad Recipes
When it comes to summer dishes, fruity pasta salad is a delightful meal that combines sweet, tangy, and savory flavors. Made with refreshing fruits, your favorite pasta, and a zesty dressing, this salad provides a taste of summer in every bite. With endless variations, fruity pasta salad can be tailored to your dietary preferences and taste buds. Let's explore some of the best ways to make a delicious fruity pasta salad.
Check out the recipes below so you can choose the best recipe for yourself!
FRUITY CRAB PASTA SALAD
A sweet ginger dressing spices up this tasty medley of oranges, grapes, crabmeat and pasta. It's an ideal warm-weather entree. -Darlene Jurek, Foley, Minnesota.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. In a small bowl, combine the pasta, crab, oranges and grapes., Combine the yogurt, mayonnaise, honey and ginger; pour over salad and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 322 calories, Fat 2g fat (1g saturated fat), Cholesterol 59mg cholesterol, Sodium 215mg sodium, Carbohydrate 55g carbohydrate (20g sugars, Fiber 2g fiber), Protein 21g protein.
FRUITY PASTA SALAD WITH HERBS
Loaded with fresh fruit and herbs, this creamy, pleasantly sweet pasta salad will become one of your favorite summer recipes.
Provided by lutzflcat
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 1h5m
Yield 8
Number Of Ingredients 15
Steps:
- Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes. Drain and set aside.
- Mix apples, figs, onion, basil, black olives, mint, and garlic together in a large bowl.
- Whisk mayonnaise, Pecorino Romano cheese, sour cream, sugar, vinegar, lime zest and juice, salt, and pepper together in a separate bowl.
- Add cooked rotini to apple mixture, stir, and pour dressing on top. Mix well and refrigerate, covered, for at least 30 minutes. Serve chilled.
Nutrition Facts : Calories 241 calories, Carbohydrate 26.9 g, Cholesterol 10.7 mg, Fat 13.4 g, Fiber 2.2 g, Protein 4.6 g, SaturatedFat 2.9 g, Sodium 174 mg, Sugar 8.5 g
FRUITY PASTA SALAD WITH LEMON POPPY SEED DRESSING
Delicious pasta salad, and so easy to make. Lemon flavored yogurt is the basis for a superb dressing.
Provided by jen
Categories Salad 100+ Pasta Salad Recipes Fruit Pasta Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- Cook pasta in boiling water until al dente. Drain, and rinse in cold water until cool.
- In a salad bowl, combine macaroni, lettuce, pears, strawberries, and celery. Set aside.
- In a small bowl, stir together yogurt, orange juice, and poppy seeds. Add to the macaroni mixture, and gently toss until well coated.
Nutrition Facts : Calories 88.9 calories, Carbohydrate 18.5 g, Cholesterol 0.6 mg, Fat 0.7 g, Fiber 2.1 g, Protein 3.1 g, SaturatedFat 0.2 g, Sodium 15.8 mg, Sugar 6.3 g
FRUITY PASTA SALAD
Pasta salad takes on a whole new taste with fruit, marshmallows and cream. Folks will find it hard to turn down a hearty helping of this old-fashioned salad.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12-14 servings.
Number Of Ingredients 13
Steps:
- Drain pineapple, reserving 3 tablespoons juice in a saucepan. Set pineapple aside. To juice, add eggs, lemon juice, sugar, butter and salt; cook and stir over medium heat for 3-4 minutes or until thickened. Cool to room temperature. Fold in whipped cream. , In a large bowl, combine pasta, oranges, apples, marshmallows, grapes and pineapple. Fold in dressing. Chill. Garnish with cherries.
Nutrition Facts : Calories 266 calories, Fat 10g fat (6g saturated fat), Cholesterol 62mg cholesterol, Sodium 76mg sodium, Carbohydrate 41g carbohydrate (21g sugars, Fiber 2g fiber), Protein 5g protein.
Tips:
- Fresh Ingredients: Use fresh, in-season fruits and vegetables for vibrant colors and flavors. Organic produce is recommended.
- Variety of Fruits and Vegetables: Mix and match different fruits and vegetables to create a variety of textures and flavors. Consider sweet fruits like strawberries, blueberries, and oranges, and crunchy vegetables like bell peppers, cucumbers, and carrots.
- Quality Pasta: Choose a high-quality pasta that will hold its shape well and not become soggy. Short pasta shapes like penne, rotini, and farfalle work well in pasta salads.
- Balanced Dressing: Create a dressing that complements the flavors of the fruits and vegetables. A simple vinaigrette made with olive oil, vinegar, herbs, and spices is a good starting point. Adjust the proportions to achieve your desired taste.
- Fresh Herbs: Use fresh herbs like basil, cilantro, and parsley to add a burst of flavor and aroma to the salad. Chop them finely and mix them into the dressing or sprinkle them on top of the salad before serving.
- Nuts and Seeds: Add nuts and seeds for a crunchy texture and extra flavor. Toasted pine nuts, walnuts, almonds, and sunflower seeds are popular choices.
- Cheese: For a creamy and tangy touch, consider adding crumbled feta cheese, grated Parmesan cheese, or goat cheese. Choose a cheese that will pair well with the fruits and vegetables in your salad.
- Marinate: For extra flavor, marinate the fruits and vegetables in the dressing for at least 30 minutes before assembling the salad. This will allow the flavors to meld and intensify.
- Chill Before Serving: Chill the pasta salad for at least an hour before serving to allow the flavors to fully develop and for the salad to become more refreshing.
Conclusion:
Fruity pasta salads are a versatile and delicious dish that can be enjoyed as a light meal, a side dish, or a refreshing snack. By following these tips, you can create a flavorful and visually appealing fruity pasta salad that will be a hit at your next gathering. Experiment with different combinations of fruits, vegetables, and dressings to find your favorite recipe. Enjoy the vibrant colors, refreshing flavors, and healthy benefits of this delightful dish!
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