Best 2 Garden Fresh Medley Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Garden-fresh medley is a captivating dish that brings the vibrant flavors of nature to your plate. From juicy tomatoes to crisp cucumbers and bell peppers, this medley is a symphony of textures and colors that will tantalize your taste buds. With its nutritional richness and endless culinary possibilities, garden-fresh medley is a versatile dish that can be enjoyed in countless ways. Whether you're looking for a light and refreshing salad, a savory stir-fry, or a hearty soup, this article has the perfect recipe for you. So, gather your fresh ingredients from the garden, and let's embark on a culinary journey that celebrates the bounty of nature.

Check out the recipes below so you can choose the best recipe for yourself!

FRESH GARDEN MEDLEY



Fresh Garden Medley image

Kim Wenzel of Jefferson, Oregon tosses sauteed carrots, red pepper, zucchini and yellow squash with seasonings and dressing for a side dish filled with fresh flavors. "This combination is not only tasty and nutritious, its bright colors give it great eye-appeal," she says.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 9

1 medium carrot, cut into strips
1/2 medium sweet red pepper, cut into strips
4 teaspoons butter
1 large zucchini, cut into strips
1 medium yellow summer squash, cut into strips
1-1/2 teaspoons minced fresh parsley
4 teaspoons prepared Italian salad dressing
1/8 to 1/4 teaspoon pepper
1/8 teaspoon salt

Steps:

  • In a large skillet, saute carrot and red pepper in butter for 4-6 minutes or until crisp-tender. Add the zucchini, yellow squash and parsley; saute 3-5 minutes longer or until vegetables are tender. Stir in the salad dressing, pepper and salt.

Nutrition Facts : Calories 83 calories, Fat 6g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 206mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

GARDEN FRESH MEDLEY



GARDEN FRESH MEDLEY image

Categories     Vegetable     Sauté     Healthy

Yield 6- 8 servings

Number Of Ingredients 7

2 Tbsp. Olive oil
4 potatoes sliced
2 carrots, cut in bite size pieces
1 whole onion, red or yellow, cut in bite size pieces
1 yellow squash, sliced
1 med zucchini, sliced
Salt & Pepper to taste

Steps:

  • Heat oil in electric skillet, set on high to heat. Add vegetables and turn down heat to medium. Cover, and cook until carrots become tender. Stirring occasionally. This can be served with your choice of meats or served alone as a meal.

Top Culinary Inspirations and Irresistible Recipe Collection

From the article's culinary adventures, we've carefully curated a delectable selection of tips and a must-try recipe collection, presented in an enticing format optimized for search engine success: Essential Culinary Hacks and Tricks
  • Savor the Garden's Goodness: Embark on a culinary expedition, venturing into your garden to incorporate fresh, seasonal ingredients. This guarantees unparalleled taste and nutritional benefits in every dish.
  • Unleash the Medley's Potential: Embrace culinary versatility by experimenting with the medley's ingredients. Create a symphony of flavors and textures, tailoring the dish to your palate's desires.
  • Master the Art of Simplicity: Let the medley's natural flavors take center stage. Opt for straightforward cooking methods that enhance the medley's inherent goodness, allowing its flavors to truly sing.
  • Incorporate Culinary Surprises: Elevate the culinary experience by incorporating unique ingredients or cooking techniques. Surprise your taste buds with a harmonious symphony of flavors and textures.
A Culinary Adventure: Recipe Collection Indulge in a culinary expedition with our carefully curated recipe collection, each dish carefully crafted to showcase the medley's versatility:
  • Succulence Simplified: Sautéed Medley with Garlic and Herb Infused Olive Oil: Simplicity reigns in this culinary masterpiece. Sautéed medley bathed in aromatic infused oil, finished with herbs, and a squeeze of tangy citrus for a refreshing zest.
  • Culinary Harmony: Medley Stir-Fry with Savory Sauce: Discover the art of balance with this harmonious dish. Stir-fry medley coated in a delectable medley of flavors and tossed with a rich, flavorful medley.
  • Roasted Medley Symphony with Balsamic Glaze: Embark on a taste symphony with roasted medley glazed in balsamic symphony. The medley's roasted sweetness perfectly complemented by the glaze's acidity.
  • Culinary Canvas: Medley Focaccia with Sun-Kissed Tomatoes: Unleash culinary artistry with medley focaccia canvas, adorned with sun-kissed tomatoes and herbs. Each bit be a medley of flavors and textures.
A Culinary Odyssey: Embark Now Dive into this culinary journey, embracing the medley's potential and infusing your culinary creations with freshness and flavors. Delight your taste buds and embark on an unforgettable gastronomic expedition. So, prepare to ignite your culinary passion and let your taste buds embark on an unforgettable expedition. Bon appétit!

Related Topics