Best 16 Garlic Hummus Recipes

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Garlic hummus, a delectable and creamy dip with a burst of garlicky flavor, is a beloved culinary creation enjoyed by many. It is a versatile dish that can be served as an appetizer, a spread, or even as a main course. Whether you are a seasoned chef or a novice cook, finding the perfect recipe to create the most delicious garlic hummus is essential. This article aims to guide you through the world of garlic hummus recipes, offering a curated selection of the most flavorful and satisfying options. From classic hummus recipes with a simple blend of chickpeas, tahini, and garlic to more adventurous variations featuring roasted red peppers or sun-dried tomatoes, this article will help you discover the recipe that tantalizes your taste buds and captivates your guests.

Here are our top 16 tried and tested recipes!

LEMON-GARLIC HUMMUS



Lemon-Garlic Hummus image

You'll need just five ingredients to blend together this smooth and creamy bean dip. It's delicious and quick to make. -Kris Capener, Ogden, Utah

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 1-1/2 cups.

Number Of Ingredients 6

3/4 cup olive oil
2 cups canned garbanzo beans or chickpeas, rinsed and drained
3 tablespoons lemon juice
2 teaspoons minced garlic
1/2 teaspoon salt
Pita bread wedges or assorted fresh vegetables

Steps:

  • In a food processor, combine the oil, beans, lemon juice, garlic and salt; cover and process until smooth. Transfer to a small bowl. Serve with pita wedges or vegetables.

Nutrition Facts : Calories 324 calories, Fat 29g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 309mg sodium, Carbohydrate 14g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein.

SPICY GARLIC HUMMUS



Spicy Garlic Hummus image

I have tried a lot of hummus recipes, and this one is a combination of a few of my favorites, and is now the only one I use. I grow my own little Super Hot Chili Peppers and so that is what I use, but you can substitute any pepper you like, or use hot pepper flakes. I like a lot of garlic and a bit of a kick, but this recipe is easily alterable to your own tastes so adjust it as you see fit. I like my hummus thick so I usually skip the water. Another nice variation is to add a bit of red, green, and yellow bell peppers. It makes the hummus really pretty! Any hummus lover will tell you that the spread can be used so many ways. My favorite uses for this is as a vegetable dip or as a sandwich spread in a whole wheat veggie wrap. Yum!

Provided by Vino Girl

Categories     Spreads

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

1 (19 ounce) can garbanzo beans, drained
2 tablespoons tahini
2 tablespoons lemon juice
1 tablespoon water, amount as needed
3 cloves garlic, crushed
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1 hot chili pepper
salt, to taste
fresh ground black pepper, to taste
paprika, to taste

Steps:

  • Process garbanzo beans, tahini, chili pepper, garlic, and lemon juice in a food processor or blender (I use a mini-chopper) until smooth.
  • Add water as needed to achieve the consistency you prefer.
  • Place mixture into a glass bowl.
  • Stir in cumin, cayenne pepper, paprika, salt and black pepper.
  • Cover and refrigerate for at least a couple of hours.
  • The flavor improves greatly if given this time to develop.

GARLIC HUMMUS



Garlic Hummus image

Homemade garlic hummus.

Provided by melissa west

Time 10m

Yield 6

Number Of Ingredients 7

1 (15 ounce) can garbanzo beans, drained
4 cloves garlic, sliced
1 large lemon, juiced
1 tablespoon tahini
1 tablespoon water
1 tablespoon olive oil
½ teaspoon sea salt

Steps:

  • Combine garbanzo beans, garlic, lemon juice, tahini, water, olive oil, and salt in the bowl of a food processor; process until smooth.

Nutrition Facts : Calories 97 calories, Carbohydrate 13.7 g, Fat 4.2 g, Fiber 3.2 g, Protein 3.1 g, SaturatedFat 0.6 g, Sodium 290.1 mg

ROASTED EGGPLANT AND GARLIC HUMMUS



Roasted Eggplant and Garlic Hummus image

A very flavorful, simple hummus made in the food processor. Use as dip with pita chips or your favorite crackers.

Provided by Stengah

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 25m

Yield 12

Number Of Ingredients 5

1 eggplant, cut into 1/2-inch slices
2 tablespoons olive oil
2 cloves garlic, peeled and thinly sliced
1 (15 ounce) can garbanzo beans, drained
½ teaspoon salt

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.
  • Place the eggplant slices on the prepared baking sheet, and brush them generously with olive oil. Place garlic slices on top of the eggplant.
  • Bake the eggplant in the preheated oven until soft and golden brown, 15 to 20 minutes.
  • Place the roasted eggplant slices and garlic into the work bowl of a food processor with the garbanzo beans and salt, and process until smooth.

Nutrition Facts : Calories 59.4 calories, Carbohydrate 8 g, Fat 2.6 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 167.7 mg, Sugar 1.1 g

LEMON GARLIC HUMMUS



Lemon Garlic Hummus image

This is lighter and tastier than the original. Serve with pita wedges.

Provided by PREDESTOGO

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 15m

Yield 6

Number Of Ingredients 6

2 cups garbanzo beans (chickpeas), rinsed and drained
5 tablespoons fresh lemon juice
¼ cup olive oil, or more to taste
1 ½ tablespoons tahini (sesame seed paste)
4 cloves garlic, minced, or more to taste
1 pinch coarse salt

Steps:

  • Combine garbanzo beans, lemon juice, olive oil, tahini, garlic, and salt in a food processor and pulse several times to mix. Process until hummus is smooth, about 1 minute.

Nutrition Facts : Calories 203.2 calories, Carbohydrate 20.6 g, Fat 11.9 g, Fiber 4 g, Protein 4.8 g, SaturatedFat 1.6 g, Sodium 310.8 mg, Sugar 0.3 g

ROASTED GARLIC AND RED PEPPER HUMMUS



Roasted Garlic and Red Pepper Hummus image

Make and share this Roasted Garlic and Red Pepper Hummus recipe from Food.com.

Provided by BETHANY T.

Categories     Spreads

Time 15m

Yield 8 serving(s)

Number Of Ingredients 8

1 (15 ounce) can chickpeas
1 head garlic
1 (12 ounce) jar roasted red peppers
2 tablespoons olive oil
3 tablespoons tahini
3 tablespoons lemon juice
1 teaspoon salt
1/2 teaspoon cumin (optional)

Steps:

  • Roast garlic by slicing the top off a head of garlic, wrap it in foil along with some olive oil and bake until soft. (about 45 min at 350 degrees f) This can be done several days in advance.
  • Roughly chop the red peppers, saving about a tablespoon for garnish.
  • Squeeze roasted garlic into a blender.
  • Add peppers, olive oil, tahini,lemon juice, 1/2 tsp salt and cumin.
  • Process until smooth.
  • Drain and rinse chick peas, then add to blender.
  • Blend until smooth.
  • Taste and adjust salt using the full tsp if needed.
  • Scrape hummus into a small bowl with a lid.
  • Drizzle a little olive oil over the top.
  • Chop the reserved red pepper and place on the center of the hummus.

ROASTED BEETROOT AND GARLIC HUMMUS



Roasted Beetroot and Garlic Hummus image

This tasty beetroot hummus is the prettiest pink snack I've ever seen. The healthy recipe is handy to make in large batches and keep in the fridge for lunches and snacks throughout the week. -Elizabeth Worndl, Toronto, Ontario

Provided by Taste of Home

Categories     Appetizers

Time 1h10m

Yield 4 cups.

Number Of Ingredients 14

3 fresh medium beets (about 1 pound)
1 whole garlic bulb
1/2 teaspoon salt, divided
1/2 teaspoon coarsely ground pepper, divided
1 teaspoon plus 1/4 cup olive oil, divided
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
3 to 4 tablespoons lemon juice
2 tablespoons tahini
1/2 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1/4 cup plain Greek yogurt, optional
Minced fresh dill weed or parsley
Assorted fresh vegetables
Sliced or torn pita bread

Steps:

  • Preheat oven to 375°. Pierce beets with a fork; place in a microwave-safe bowl and cover loosely. Microwave beets on high for 4 minutes, stirring halfway. Cool slightly. Wrap beets in individual foil packets., Remove papery outer skin from garlic bulb, but do not peel or separate cloves. Cut in half crosswise. Sprinkle halves with 1/4 teaspoon salt and 1/4 teaspoon pepper; drizzle with 1 teaspoon oil. Wrap in individual foil packets. Roast beets and garlic until cloves are soft, about 45 minutes., Remove from oven; unwrap. Rinse beets with cold water; peel when cool enough to handle. Squeeze garlic from skins. Place beets and garlic in a food processor. Add garbanzo beans, lemon juice, tahini, cumin, cayenne pepper and remaining olive oil, salt and ground pepper. Process until smooth., If desired, pulse 2 tablespoons Greek yogurt with beet mixture, dolloping remaining yogurt over finished hummus. Sprinkle with dill or parsley. Serve with assorted vegetables and pita bread.

Nutrition Facts : Calories 87 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 131mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic exchanges

FULLA'S ROASTED GARLIC HUMMUS



Fulla's Roasted Garlic Hummus image

This creamy garlic has the full-bodied flavor of roasted garlic, and goes great with anything from falafel to vegetables.

Provided by Lola in the Kitchen

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 1h5m

Yield 12

Number Of Ingredients 9

1 head garlic
1 teaspoon olive oil
1 (19 ounce) can chickpeas (garbanzo beans), drained
¼ cup tahini
2 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon ground cumin, or more to taste
¾ teaspoon kosher salt
½ teaspoon ground black pepper

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Peel off the outer layers of the garlic bulb, leaving the cloves intact. Cut off and discard the top 1/4 of the bulb; drizzle with 1 teaspoon olive oil and wrap tightly in aluminum foil.
  • Bake garlic in the preheated oven until softened, about 50 minutes.
  • Squeeze garlic cloves out of their papery skins. Place garlic, chickpeas, tahini, olive oil, lemon juice, ground cumin, salt, and black pepper together in a blender. Cover and puree until smooth. Garnish with more cumin.

Nutrition Facts : Calories 114.9 calories, Carbohydrate 13.1 g, Fat 5.9 g, Fiber 2.6 g, Protein 3.4 g, SaturatedFat 0.8 g, Sodium 261.4 mg, Sugar 0.1 g

GARLIC AND HERB HUMMUS RECIPE BY TASTY



Garlic And Herb Hummus Recipe by Tasty image

Here's what you need: garbanzo beans, garlic, tahini, lemon, olive oil, salt, pine nut, fresh parsley, water, pita chip

Provided by Tasty

Categories     Appetizers

Time 30m

Yield 6 servings

Number Of Ingredients 10

15 oz garbanzo beans, 1 can
2 cloves garlic
3 tablespoons tahini
1 lemon, juiced
2 tablespoons olive oil, more to garnish
salt, to taste
pine nut, to garnish
1 ½ tablespoons fresh parsley
2 tablespoons water
pita chip, to serve

Steps:

  • Boil the garbanzo beans until the skins come off. Remove the skins, drain.
  • Combine all ingredients in a food processor.
  • Blend until smooth adding small amounts of oil and water until desired consistency is achieved.
  • Add more lemon or tahini if needed.
  • Garnish with pine nuts and more oil!
  • Eat with fresh vegetables or pita chips.
  • Enjoy!

Nutrition Facts : Calories 187 calories, Carbohydrate 21 grams, Fat 8 grams, Fiber 6 grams, Protein 7 grams, Sugar 3 grams

EDAMAME ROASTED GARLIC HUMMUS



Edamame Roasted Garlic Hummus image

The addition of roasted garlic and cilantro really makes this dish shine. Serve with baked pita chips.

Provided by Zhora Autumn

Categories     Appetizers and Snacks     Snacks     Kids

Time 1h25m

Yield 8

Number Of Ingredients 8

1 bulb garlic
2 tablespoons olive oil, divided, or more as needed
2 cups shelled edamame
½ cup roughly chopped cilantro
⅓ cup tahini
¼ cup lemon juice
1 teaspoon salt
1 teaspoon smoked paprika

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Trim about 1/4 inch off the top of the garlic bulb, to expose the cloves; drizzle with 1 tablespoon olive oil and wrap in aluminum foil.
  • Bake in the preheated oven until soft, about 1 hour. Let cool until easily handled, about 10 minutes.
  • Squeeze roasted garlic cloves into a food processor. Add 1 tablespoon olive oil, edamame, cilantro, tahini, lemon juice, and salt. Process until smooth, adding more oil if needed, about 3 minutes. Transfer to a serving dish and sprinkle with smoked paprika.

Nutrition Facts : Calories 102.6 calories, Carbohydrate 5.3 g, Fat 8.8 g, Fiber 1.2 g, Protein 2.3 g, SaturatedFat 1.2 g, Sodium 304.8 mg, Sugar 0.3 g

LEMON, SESAME, AND GARLIC HUMMUS



Lemon, Sesame, and Garlic Hummus image

Serve this hummus with rice crackers or fresh veggie slices for a healthy snack. For a light lunch, stuff in pita bread with baby spinach leaves. For a zesty, enticing dip, puree guacamole into the mixture.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes about 3 1/2 cups

Number Of Ingredients 9

1 to 3 garlic cloves, peeled and crushed
2 tablespoons olive oil
2 tablespoons white sesame seeds, toasted
2 tablespoons tahini
2 tablespoons lemon juice
1 can (15 ounces) garbanzo beans, drained, liquid reserved
1 tablespoon orange peel, minced
Salt and white pepper, to taste
1 1/2 tablespoons lemon peel, minced

Steps:

  • In a blender or food processor, combine garlic, olive oil, sesame seeds, tahini, lemon juice, and garbanzo beans (reserve about a tablespoon of beans for garnish). Blend, adding reserved garbanzo-bean liquid if needed until hummus reaches desired consistency. Season with salt and pepper.
  • Transfer the mixture to a medium serving bowl. Garnish in the middle with reserved garbanzo beans. Sprinkle orange and lemon peel around the beans. Chill in the refrigerator, tightly covered, until ready to serve.

Nutrition Facts : Calories 75 g, Fat 4 g, Fiber 2 g, Protein 2 g

EDAMAME HUMMUS WITH GARLIC SCAPES



Edamame Hummus with Garlic Scapes image

Glorious garlic-and-edamame-flavored hummus. I think this is my new favorite and a great way to use up garlic scapes from your CSA box.

Provided by M&BCinciND

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 25m

Yield 24

Number Of Ingredients 8

1 (16 ounce) package frozen shelled edamame (green soybeans)
5 tablespoons cashews, or more to taste
3 teaspoons salt, or as needed
1 cup green garlic (garlic scapes), cut into pieces
1 teaspoon coriander
1 teaspoon black pepper
1 small lemon, finely zested and juiced
¾ cup extra-virgin olive oil, or more as needed

Steps:

  • Bring 6 cups of water to a boil in a saucepan. Add edamame and cook until soft, 4 to 5 minutes. Drain and refrigerate for 10 minutes.
  • Combine cashews and 1/8 teaspoon salt in the bowl of a food processor. Pulse until blended, scraping sides multiple times until mixture has a firm, dough-like consistency. Add cooked edamame, garlic scapes, coriander, pepper, lemon juice, lemon zest, and 2 teaspoons salt and pulse to desired consistency. Pour olive oil in slowly, with the processor running, until hummus is smooth. Season with more olive oil, salt, and pepper to taste.

Nutrition Facts : Calories 110.8 calories, Carbohydrate 5 g, Fat 9.2 g, Fiber 1.2 g, Protein 3.1 g, SaturatedFat 1.3 g, Sodium 306.1 mg, Sugar 0.2 g

ROASTED GARLIC SPINACH HUMMUS



Roasted Garlic Spinach Hummus image

Hummus is one of those recipes that is great to have in your pocket .. it's healthy & can be used in so many ways

Provided by VeggiesByCandlelight

Categories     < 15 Mins

Time 15m

Yield 3 cups

Number Of Ingredients 8

2 cups cooked chickpeas (or canned)
2 1/2 cups raw spinach
1 1/2 heads roasted garlic (** or 2 cloves garlic, minced)
1/2 cup tahini
&frac 14 cup olive oil (a little more to thin, if needed)
1 tablespoon seasoning (ground cumin paprika, or sumac, or to taste, plus a sprinkling for garnish)
1 pinch salt, & pepper
1 lemon, juice of

Steps:

  • Put the chickpeas in a food processor & pulse 5-10 times.
  • Add the the rest of the ingredients.
  • Purée for one or two minutes, adding cooking liquid or olive oil (a tablespoon at a time) until the mixture is to your desired smoothness.
  • Taste and adjust the seasoning (I often find I like to add much more lemon juice).
  • Serve, drizzled with the olive oil and sprinkled with a bit more cumin, paprika, sumac, parsley, pine nuts, or sliced black olives.
  • Refrigerate for up to a couple days or freeze for months.

GARLIC PARMESAN HUMMUS



Garlic Parmesan Hummus image

This roasted Garlic Parmesan Hummus is silky smooth, the creamiest hummus you will ever have! Layered with nutty flavors and loaded with garlic and pepper this dip has a flavorful kick. Your every day hummus jazzed up that will leave you begging for more! Drizzle with a little extra olive oil, parmesan and pepper if you like before enjoying!

Provided by Megan Olson

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 1h10m

Yield 16

Number Of Ingredients 11

1 head garlic, top third sliced off and discarded
1 teaspoon olive oil
salt and ground black pepper to taste
1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed
¼ cup tahini
¼ cup grated Parmesan cheese
3 tablespoons extra-virgin olive oil
2 tablespoons lemon juice
½ teaspoon freshly ground black pepper
¼ teaspoon cumin
¼ teaspoon salt

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place the garlic head on a piece of aluminum foil. Drizzle olive oil over garlic and season with salt and pepper. Wrap foil around garlic to fully enclose and place on a baking sheet.
  • Bake in the preheated oven until roasted and tender, about 40 minutes. Remove garlic from aluminum foil and cool for 20 minutes. Remove garlic cloves from the peels.
  • Combine roasted garlic, chickpeas, tahini, Parmesan cheese, olive oil, lemon juice, 1/2 teaspoon black pepper, cumin, and salt in a food processor or blender until smooth.

Nutrition Facts : Calories 79.7 calories, Carbohydrate 6.2 g, Cholesterol 1.1 mg, Fat 5.4 g, Fiber 1.2 g, Protein 2.2 g, SaturatedFat 0.9 g, Sodium 122.4 mg, Sugar 0.1 g

WORLD'S BEST CHIPOTLE,GARLIC HUMMUS



World's Best Chipotle,Garlic Hummus image

Hummus is high in fiber that slows digestion and keeps blood sugar levels from rising too quickly. Chickpeas contain iron and manganese that keep our energy levels up and our blood healthy. Chickpeas are also a complete protein and a healthy source of carbohydrates. Olive oil is a wonderful source of healthy fats. Healthy fats...

Provided by marty olguin

Categories     Chips

Time 35m

Number Of Ingredients 14

1 can(s) chickpeas drained and rinsed
1/2 c chickpea water (from can)
2 Tbsp extra virgin olive oil
2 clove garlic
1/4 c chopped cilantro leaves
1 Tbsp tahini
1 Tbsp canned chipotle chilies, diced
3 Tbsp lemon juice
1 Tbsp sesame oil
1 tsp ground cumin
1 pinch cayenne pepper
2 ezekiel wraps (or 100% whole grain wraps)
franks hot sauce with a lime flavor
extra virgin olive oil

Steps:

  • 1. Puree all ingredients in a food processor and blend until smooth. Add the Chickpea water slowly and as needed to make the hummus the right consistency.
  • 2. Note : To make home made Ezekiel chips are quick to make and are the best chips I have ever eaten. This is an original recipe that I came up with, and I am so happy that I did. They are crunchy, spicy and delicious.
  • 3. Pre-heat oven to 450 F
  • 4. Take one of your wraps and place it on a baking sheet or stone. Drizzle with olive oil, then with hot sauce.
  • 5. Take the second wrap and place on top of the oiled/hot sauced wrap. (like a sandwich) Smooth them around spreading the oil and hot sauce evenly to both wraps. Cut the sandwiched wraps into chip sized slices.
  • 6. Peel chip slices apart and place sauce side up on your baking sheet.
  • 7. Bake for 8 minutes (*be sure to set a timer and keep an eye on these chips. I can not tell you how many times I have burned mine and they are so darn good you will be mad at yourself). Remove from the oven, place on a plate along with your hummus and enjoy your dipping! Share with a friend and experience true, guilt-free chips.

GARLIC SCAPE HUMMUS



Garlic Scape Hummus image

If you can get your hands on garlic scapes during the very short season, they make a very tasty garlic substitute in hummus. If not serving right away, transfer hummus to a container, drizzle with olive oil, and close tightly with a lid and refrigerate.

Provided by nch

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 12

Number Of Ingredients 8

3 garlic scapes
1 (15 ounce) can garbanzo beans, drained
⅓ cup tahini
¼ cup freshly squeezed lime juice, or more to taste
⅛ teaspoon chili powder
1 teaspoon salt, or to taste
2 tablespoons extra-virgin olive oil
1 teaspoon snipped garlic chives

Steps:

  • Remove the blossom end and the opposite fibrous end of each garlic scape. Remove any fibrous skin by breaking the scapes into 1-inch pieces and peeling it off. Keep the skin on young and pliable scapes; chop coarsely.
  • Place drained garbanzo beans in the bowl of a food processor. Add chopped scapes, tahini, lime juice, and chili powder. Process until smooth, scraping down the sides of the bowl. Add water, 1 tablespoon at a time, if hummus is too stiff. Pulse until hummus has the desired consistency. Season with salt.
  • Transfer to a bowl, drizzle with olive oil, and sprinkle with snipped garlic chives.

Nutrition Facts : Calories 97.9 calories, Carbohydrate 8 g, Fat 6.7 g, Fiber 1.8 g, Protein 2.8 g, SaturatedFat 0.9 g, Sodium 266.2 mg, Sugar 0.2 g

Tips

  • Use the best quality ingredients you can find. Fresh garlic and tahini will make a big difference in the final product.
  • Don't be afraid to experiment with different flavors. Add roasted red peppers, sun-dried tomatoes, or herbs like cilantro or parsley to your hummus.
  • If you're short on time, you can use canned chickpeas instead of dried chickpeas. Just be sure to rinse and drain them well before using.
  • Hummus is best enjoyed fresh, but it can be stored in the refrigerator for up to a week. You can also freeze hummus for up to 3 months.

Conclusion

Garlic hummus is a delicious and versatile dip that can be enjoyed as a snack, appetizer, or main course. It's also a great way to use up leftover chickpeas. With just a few simple ingredients, you can make a delicious and healthy hummus that the whole family will love.

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