Best 4 Garlic Oregano Zucchini Recipes
If you're looking for a delicious and easy-to-make side dish, look no further than garlic oregano zucchini. This simple recipe combines the flavors of garlic, oregano, and zucchini to create a dish that is both flavorful and versatile. Whether you serve it as a side dish or as a main course, garlic oregano zucchini is sure to be a hit.
Check out the recipes below so you can choose the best recipe for yourself!
GARLIC OREGANO ZUCCHINI
I've found that this flavorful side dish complements almost any main course, from chicken to fish. If you like, use half yellow summer squash for a colorful variation on classic zucchini recipes. -Teresa Kraus, Cortez, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, cook and stir the garlic in oil over medium heat for 1 minute. Add the zucchini, oregano, salt and pepper. Cook and stir for 4-6 minutes or until zucchini is crisp-tender.
Nutrition Facts : Calories 90 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 301mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic exchanges
GARLIC OREGANO ZUCCHINI
Make and share this Garlic Oregano Zucchini recipe from Food.com.
Provided by carolinafan
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a large skillet; cook and stir the garlic in oil over medium heat for 1 minute.
- Add the zucchini, oregano, salt and pepper.
- Cook and stir for 4-6 minutes or until the zucchini is crisp tender.
Nutrition Facts : Calories 95.2, Fat 7.4, SaturatedFat 0.6, Sodium 310.5, Carbohydrate 7, Fiber 2.3, Sugar 3.4, Protein 2.5
CHEESY ZUCCHINI WITH GARLIC-OREGANO STUFFING
A garlicky-cheesy vegetarian main dish or a side dish with a simple grilled entree and some ripe sliced tomatoes; I've made these for a long time now; I don't remember where the recipe came from. It also works perfectly using the little round French zucchinis. Just before serving, sprinkle with some minced fresh oregano for even more of an herby kick.
Provided by EdsGirlAngie
Categories Vegetable
Time 1h5m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Cut zucchinis in half lengthwise and scoop out some of the flesh, leaving about a 1/4-inch shell; chop and set aside.
- In skillet, saute garlic in butter until soft.
- Combine bread crumbs, chopped zucchini, pepper and oregano; add to garlic and butter in pan.
- Saute lightly for about 5 minutes, then spoon mixture into zucchini shells.
- (It will seem like a lot, but just cram it in there!) Bake, covered with foil, in a greased baking dish at 375 degrees F for 15 minutes; remove pan from oven and top zucchinis with cheddar cheese; return to oven, uncovered, for another 5 to 10 minutes or until zucchini is tender but not mushy and cheese is melted.
Nutrition Facts : Calories 598.9, Fat 49.4, SaturatedFat 31.2, Cholesterol 149.2, Sodium 804.2, Carbohydrate 10.3, Fiber 2.7, Sugar 4.1, Protein 31.1
PASTA WITH ZUCCHINI AND OREGANO
Provided by Ann Gillespie
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Cook pasta in large pot of boiling salted water until tender but still firm to bite, stirring occasionally. Drain, reserving 1 cup cooking liquid. Return pasta to pot.
- Heat 2 tablespoons oil in heavy large skillet over high heat. Add zucchini; sauté until tender and beginning to brown, about 8 minutes. Mix in garlic and oregano; remove from heat. Add zucchini mixture to pasta, adding reserved pasta cooking liquid by 1/4 cupfuls as needed to moisten. Add 1/2 cup cheese; stir until melted. Transfer to large bowl. Serve, passing additional cheese for sprinkling.
Tips:
- Choose the right zucchini: Select firm, medium-sized zucchini with deep green color. Avoid zucchini that are too large or have bruises or blemishes.
- Slice the zucchini uniformly: This will ensure even cooking. Use a mandoline or sharp knife to slice the zucchini into thin, even slices.
- Don't overcrowd the pan: When sautéing the zucchini, don't overcrowd the pan. This will prevent the zucchini from cooking evenly and becoming soggy.
- Season the zucchini well: Garlic, oregano, salt, and pepper are classic seasonings for zucchini. You can also add other herbs and spices, such as basil, thyme, or rosemary.
- Cook the zucchini until tender-crisp: Zucchini should be cooked until tender-crisp, but not mushy. This usually takes about 5-7 minutes.
Conclusion:
Garlic oregano zucchini is a quick, easy, and delicious side dish that can be enjoyed on its own or as part of a larger meal. It's a great way to use up fresh zucchini from your garden, and it's also a healthy and flavorful way to get your daily dose of vegetables. Serve garlic oregano zucchini with grilled chicken, fish, or pasta, or simply enjoy it as a snack.
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