In the realm of refreshing and flavorful beverages, the Georgia peach smoothie stands out as a delightful treat that captures the essence of summer. A harmonious blend of juicy Georgia peaches, creamy yogurt, and a hint of sweetness, this smoothie embodies the perfect balance between indulgence and health. Whether you're craving a quick and nutritious breakfast, a post-workout refuel, or a refreshing snack, the Georgia peach smoothie promises to tantalize your taste buds and nourish your body. With its vibrant color, delightful aroma, and irresistible taste, this smoothie is a true culinary delight that will transport you to the heart of Georgia's peach orchards. So, get ready to embark on a culinary journey as we explore the best recipes for crafting the ultimate Georgia peach smoothie.
Here are our top 5 tried and tested recipes!
GEORGIA PEACH
This drink is a favorite among our guests when we throw cocktail parties! Sometimes I serve with a lemon slice and a maraschino cherry.
Provided by love4culinary
Categories Beverages
Time 4m
Yield 1 drink, 1 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in a shaker with crushed ice and shake.
- Serve!
Nutrition Facts : Calories 128.1, Fat 0.1, Sodium 6.2, Carbohydrate 15.2, Sugar 13.6, Protein 0.1
GEORGIA PEACHY KEEN SMOOTHIE
Make and share this Georgia Peachy Keen Smoothie recipe from Food.com.
Provided by AshK5246
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Blend the peach slices with the ice cubes and milk first until slushy texture is formed.
- Add the yogurt and blend for another minute on low setting.
- You may substitute fresh peaches with canned peaches with the syrup in this smoothie recipe.
Nutrition Facts : Calories 259.4, Fat 5.7, SaturatedFat 3.2, Cholesterol 17.1, Sodium 122.4, Carbohydrate 43.8, Fiber 2.4, Sugar 42.9, Protein 10.7
GEORGIA PEACH SMOOTHIE
Perfect summer smoothie for a post-workout boost.
Provided by megan
Categories Breakfast Drinks
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend peaches, coconut milk, yogurt, and milk together in a blender until smooth.
Nutrition Facts : Calories 382.5 calories, Carbohydrate 11.1 g, Cholesterol 25 mg, Fat 34.7 g, Fiber 1.3 g, Protein 10.4 g, SaturatedFat 26.7 g, Sodium 112.4 mg, Sugar 4.9 g
GEORGIA PEACH SMOOTHIE
Perfect summer smoothie for a post-workout boost.
Provided by megan
Categories Breakfast Drinks
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend peaches, coconut milk, yogurt, and milk together in a blender until smooth.
Nutrition Facts : Calories 382.5 calories, Carbohydrate 11.1 g, Cholesterol 25 mg, Fat 34.7 g, Fiber 1.3 g, Protein 10.4 g, SaturatedFat 26.7 g, Sodium 112.4 mg, Sugar 4.9 g
GEORGIA PEACH SOUFFLE
Ripe, juicy Georgia peaches line the bottom of souffle dishes and a peach meringue bakes into a light, airy topping in this recipe from Chef Virginia Willis.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees. Generously butter six 8-ounce ramekins. Set aside on a rimmed baking sheet.
- In the work bowl of a food processor fitted with the metal blade, pulse the peaches until coarsely chopped. (The pieces should be no large than1/4 inch in size.) Remove 3/4 cup of the chopped peaches and place 2 tablespoons of them in each of the prepared ramekins. Set aside.
- Add the lemon juice, vanilla extract, and a pinch of salt to the remaining chopped peaches in the bowl of the food processor. Process until very smooth and pureed. Transfer 1 cup of the peach puree to a bowl, discarding any remainder or reserve for another use, such as an ice cream topping or base for a smoothie. Set aside.
- In the bowl of a heavy-duty mixer fitted with the whisk, beat the egg whites with a pinch of the salt on medium speed until foamy. Add about 1 tablespoon of the granulated sugar and beat on high speed until the whites hold soft peaks, 1 to 2 minutes. Slowly add the remaining granulated sugar and beat on high speed until the whites are glossy and hold stiff peaks when the whisk is lifted.
- Add about a quarter of the beaten egg whites to the peach puree mixture and stir until well mixed. Pour this mixture over the remaining egg whites and fold them together as lightly as possible.
- Spoon the mixture into the prepared souffles ramekins (the mixture should come up to the top of each). Smooth the top with a metal spatula. Run your thumb around the inside of the rim of each dish, making a shallow channel around the edge of the batter. (This will help the souffles rise up straight and tall.) Set the filled souffles ramekins on the rimmed baking sheet.
- Bake until puffed, golden, and gently set in the center, 8 to 10 minutes. Remove from the oven, sprinkle with confectioners' sugar, and serve immediately.
Tips:
- Use frozen peaches: Frozen peaches are easier to blend and will help to make the smoothie thicker and creamier.
- Add a splash of milk or yogurt: Milk or yogurt will help to make the smoothie more creamy and filling.
- Add some honey or maple syrup: Honey or maple syrup will help to sweeten the smoothie if needed.
- Use a ripe avocado: A ripe avocado will add a creamy texture and healthy fats to the smoothie.
- Add some spinach or kale: Spinach or kale will add a boost of nutrients to the smoothie without changing the taste.
- Top with granola or nuts: Granola or nuts will add a crunchy texture and extra flavor to the smoothie.
Conclusion:
The Georgia peach smoothie is a delicious and refreshing way to start your day or refuel after a workout. It is packed with nutrients and antioxidants, and it is also a good source of fiber and protein. With its creamy texture and sweet taste, the Georgia peach smoothie is sure to become a favorite.
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