Best 4 Ginger Bran Muffins Recipes
If you're looking for a delicious and nutritious breakfast or snack, ginger bran muffins are a great option. They're packed with flavor from the combination of ginger, cinnamon, and raisins, and the bran adds a boost of fiber. Plus, they're easy to make and can be tailored to your own preferences. Whether you like them sweet or spicy, with nuts or without, there's a ginger bran muffin recipe out there that's perfect for you.
Here are our top 4 tried and tested recipes!
HEALTHY, LOW-FAT APPLE-GINGER OAT-BRAN MUFFINS
Breakfast muffins made with heart-healthy olive oil and oat bran, and are low in fat, while still tasting delicious. Try them!!!
Provided by amievv821
Categories Quick Breads
Time 35m
Yield 12 muffins, 6 serving(s)
Number Of Ingredients 18
Steps:
- Heat oven to 425 degrees.
- Line muffin cups of standard muffin pan with paper liners or spray with non-stick cooking spray.
- In a measuring cup combine milk and vinegar; set aside.
- In a large bowl combine 7 dry ingredients. Make a well in the center; set aside.
- In a medium bowl, combine milk and next 5 ingredients.
- Pour wet mixture into the well of the dry ingredients and mix until just combined and slightly lumpy.
- Pour into muffin pan.
- Make the streusel topping by combining flour and cinnamon. Stir in oil until mixture represents course crumbs. Stir in apple. Sprinkle over batter.
- Bake 15-18 minutes, or until tops are golden and toothpick comes out clean.
- Cool for 5 minutes in pan on rack. Remove from pan and cool completely.
CARROT GINGER BRAN MUFFINS
From Women's Health Magazine, these taste awesome and they're really healthy for you! I like to put them in the fridge and microwave one for breakfast. Here's Women's Health Mag description: You may still be sporting sandals, but cold and flu season will be back faster than you can say "Gesundheit!" Protect yourself with this spicy triple threat. Carrots are rich in immune-boosting vitamin A, zinc-packed pumpkin seeds ward off infection, and apple juice flows with sniffle-stifling vitamin C. "If your body needs to protect itself or heal, these three vitamins are essential," Zeratsky says. Another weapon: yogurt. Studies show that its good-for-you bacteria provide another line of defense against microbes.
Provided by Anomalyk
Categories Quick Breads
Time 35m
Yield 12 muffins
Number Of Ingredients 13
Steps:
- Preheat oven to 375°F.
- Boil juice over high heat until it becomes syrupy. Set aside and let cool.
- In a large bowl, whisk together wheat bran, flour, baking soda, baking powder, cinnamon, and dried ginger.
- In a separate bowl, combine reduced juice, egg, yogurt, carrot, fresh ginger, and molasses. Combine mixtures and then fold in pumpkin seeds.
- Spoon batter into paper-lined muffin cups. Bake for 18 to 20 minutes or until tops spring back when lightly touched. Cool on a wire rack.
Nutrition Facts : Calories 93.1, Fat 2.4, SaturatedFat 0.7, Cholesterol 18.9, Sodium 167.1, Carbohydrate 16.2, Fiber 2.9, Sugar 3.6, Protein 3.7
APPLE-GINGER OAT-BRAN MUFFINS
Make and share this Apple-Ginger Oat-Bran Muffins recipe from Food.com.
Provided by Vino Girl
Categories Quick Breads
Time 38m
Yield 12 serving(s)
Number Of Ingredients 18
Steps:
- Heat oven to 425 degrees F.
- Line the cups of a standard muffin pan with paper liners or coat cups with nonstick cooking spray.
- In a measuring cup, combine milk and vinegar; set aside.
- In a large bowl, combine next 7 dry ingredients. Make a well in the center; set aside.
- In a medium bowl, combine milk with next 5 ingredients.
- Pour mixture into well and stir until batter is still slightly lumpy.
- Pour into muffin pan.
- To make topping: In a bowl, combine flour and cinnamon. Stir in oil until mixture resembles coarse crumbs. Stir in apple. Sprinkle over batter.
- Bake 15 to 18 minutes, or until tops are golden and a toothpick inserted in center comes out clean.
- Cool for 5 minutes in pan on a rack; remove from pan to cool completely.
GINGER BRAN MUFFINS
Steps:
- Pour boiling water over the bran cereal in a mixing bowl. Stir to mix and let stand 5 minutes. Add the oil, sugar, egg, buttermilk, grated ginger and raisins to the bran and mix well. In a small bowl, mix together the flour and baking soda. Stir into the bran mixture and mix well. The batter can be kept tightly covered in the refrigerator for about a week. To bake, preheat the oven to 400 degrees. Lightly oil a muffin tin if you are making all 6 muffins or place a foil muffin cup in a custard cup if you are baking just one muffin. Don't stir the batter if it has been keeping in the refrigerator. Fill the muffin tin or muffin cups 2/3 full of batter. Bake the muffins for 12 - 14 minutes or until the top springs lightly back to the touch.
Tips:
- Prep Ahead: Make the muffin batter the night before and store it in the refrigerator. In the morning, all you have to do is preheat the oven and bake the muffins.
- Measure Accurately: Use measuring cups and spoons for precise measurements. This will ensure that your muffins turn out perfectly.
- Don't Overmix: Overmixing the batter will make the muffins tough. Mix just until the ingredients are combined.
- Fill Muffin Tins Properly: Fill each muffin cup about 2/3 full. This will allow the muffins to rise and bake evenly.
- Bake at the Right Temperature: The ideal temperature for baking muffins is 375°F (190°C). This will help them rise and brown evenly.
- Check for Doneness: Insert a toothpick into the center of a muffin. If it comes out clean, the muffins are done.
- Let Muffins Cool: Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
Conclusion:
These ginger bran muffins are a delicious and healthy snack or breakfast option. They are packed with flavor and nutrients, and they are easy to make. With their moist texture and irresistible aroma, these muffins are sure to be a hit with everyone who tries them. So next time you are looking for a quick and easy treat, give these ginger bran muffins a try. You won't be disappointed!
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