Prepare to embark on a refreshing culinary journey as we explore the vibrant flavors of the "Ginger Peach Green Smoothie." This delectable beverage combines the zesty warmth of ginger, the sweet juiciness of peaches, and the earthy freshness of greens to create a symphony of taste that will invigorate your senses. Whether you're seeking a healthy breakfast option, a revitalizing post-workout treat, or a simple way to boost your daily nutrient intake, this smoothie is sure to satisfy your cravings while providing your body with a wealth of essential vitamins, minerals, and antioxidants.
Check out the recipes below so you can choose the best recipe for yourself!
GREEN GINGER-PEACH SMOOTHIE
If this fruit combination isn't your speed, try Tropical Blueberry, Hearty Fruit and Oat, or Mango and Yogurt.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Toss into blender.
Nutrition Facts : Calories 92 g, Fiber 2 g, Protein 2 g
GINGER PEACH GREEN SMOOTHIE
Juicy ripe peaches and a zing of ginger give this green spinach smoothie a bit of zip and whole lot of sass.
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 6
Steps:
- Add all ingredients to a blender and puree until smooth. Taste and add sweetener if desired. Pour into a glass and serve.
PEACH AND GINGER GREEN TEA SMOOTHIE
Make and share this Peach and Ginger Green Tea Smoothie recipe from Food.com.
Provided by BakinBaby
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Brew green tea in 1/2 cup water, heated to 180degrees for 4 min., remove leaves, let cool.
- Blend ice,peach,banana, honey and ginger until smooth.
- Right before serving stir in green tea; serve immediately.
Tips:
- Use frozen fruit for a thicker, creamier smoothie: Frozen fruit will also help keep your smoothie cold and refreshing.
- Add a scoop of protein powder for a more filling and nutritious smoothie: Protein powder can help you feel full and satisfied after drinking your smoothie.
- Use almond milk or coconut milk instead of dairy milk for a vegan or dairy-free smoothie: Almond milk and coconut milk are both good sources of calcium and vitamin D, and they can also help make your smoothie creamier.
- Add a tablespoon of chia seeds or flaxseed meal for a boost of omega-3 fatty acids: Chia seeds and flaxseed meal are both good sources of omega-3 fatty acids, which are important for heart health.
- Use fresh ginger for a spicy kick: Fresh ginger can help add a bit of spice and flavor to your smoothie.
Conclusion:
Ginger peach green smoothies are a delicious and refreshing way to start your day. They are packed with nutrients and antioxidants, and they can help improve your digestion and boost your immune system. So next time you are looking for a healthy and delicious breakfast or snack, give this ginger peach green smoothie a try. You won't be disappointed!
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