Escape the mundane and embark on a culinary journey with our "Gingering Tuna Salad" guide. We'll unveil a tapestry of flavors that tantalizes the taste buds and transports you to a realm of culinary delight. We'll explore the art of selecting the perfect tuna, uncovering the secrets of enhancing its flavor with a symphony of spices and herbs. Get ready to dive into a world of taste sensations, where ginger adds a zesty kick, aromatic herbs infuse each bite with freshness, and a harmonious blend of textures creates an unforgettable experience.
Let's cook with our recipes!
GINGERED TUNA SALAD
This recipe was printed in Penzeys One first issue. It is a deliciously different tuna salad. This goes great on a pita, with crackers or on a bed of salad greens.
Provided by PaulaG
Categories Tuna
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a small saucepan over low heat, sauté the curry powder in olive oil for 5 minutes, stirring frequently.
- While the curry powder is cooking, mince the onion and chop the crystallized ginger.
- In a medium bowl, add the mayonnaise, rice vinegar and Dijon mustard; whisk to blend.
- Add the cooked curry powder, crystallized ginger, onion, pecans and cayenne pepper; whisk again to thoroughly blend.
- Add the tuna and mix with a fork until tuna is well blended and coated with the dressing.
- Serve and enjoy.
Nutrition Facts : Calories 233.7, Fat 16.7, SaturatedFat 2.3, Cholesterol 28.8, Sodium 367.4, Carbohydrate 7.2, Fiber 1.2, Sugar 2, Protein 14.4
SEARED TUNA SALAD WITH ASIAN VINAIGRETTE
Provided by Food Network Kitchen
Categories appetizer
Time 30m
Yield 4 servings
Number Of Ingredients 19
Steps:
- In a small bowl, whisk together the vinegar, soy sauce, lime, ginger, mustard and cilantro. Pour in the oil and continue to whisk until emulsified.
- Season the tuna fillets with salt and pepper; lightly coat with oil. Put sesame seeds on a plate. Coat top and bottom of each fillet with seeds. Heat a large, dry skillet over high heat. Add fillets; cook about 3 minutes. Turn; cook until desired doneness, about 3 to 4 minutes for rare. Slice the tuna into 1-inch thick strips.
- Mix the greens together and spread out on a platter. Add the green onions, rice noodles almonds, and orange segments. Lay the tuna strips on top then drizzle with the vinaigrette. Season with salt and pepper and serve immediately.
TUNA PASTA SALAD
This is one of those salads where I say, "The longer it sits, the better it gets." You'll often find this cool and creamy pasta salad at my family's get-togethers.
Provided by Kardea Brown
Categories side-dish
Time 45m
Yield 8 to 12 servings (9 1/2 cups)
Number Of Ingredients 18
Steps:
- Cook the pasta in boiling salted water according to the package directions. Drain and run under cold water to cool, then drain again. Transfer to a serving bowl.
- While the pasta cooks, pulse the celery, bell pepper and red onion in a food processor until finely minced. Add to the serving bowl along with the tuna and eggs.
- Stir together the mayonnaise, mustard, vinegar, House Seasoning and relish in a small bowl. Pour over the pasta salad and toss gently to combine. Season with salt and pepper. Garnish with chopped fresh parsley before serving, if desired.
- Stir together the garlic powder, onion powder, paprika, salt and pepper in a small bowl. Store in an airtight container.
ASIAN TUNA SALAD
It's spicy and super-addictive! Serve with lettuce as lettuce wraps. Great with crackers and pita bread, too.
Provided by mimilulu
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 20m
Yield 12
Number Of Ingredients 14
Steps:
- Mix tuna, cranberries, carrot, green onions, cilantro, sesame seeds, ginger, ground chile pepper, and kosher salt together in a large bowl.
- Whisk mayonnaise, chile paste, sesame oil, soy sauce, and honey together in a separate bowl; add to tuna mixture and stir to coat.
Nutrition Facts : Calories 155.5 calories, Carbohydrate 10.4 g, Cholesterol 19.2 mg, Fat 7.1 g, Fiber 0.6 g, Protein 13.8 g, SaturatedFat 1.4 g, Sodium 305.8 mg, Sugar 7.1 g
GINGERED TUNA PASTA SALAD
I had made PaulaG's Gingered Tuna Salad #162700, but suprise company caused this dish to morh into a Gingered Tuna/Pasta Salad. Loads of compliments and recipe requests! I hope you enjoy!
Provided by Glori-B
Categories Tuna
Time 30m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Bring water to boil, add salt and pasta. Cook pasta per package directions, approximately 10 minutes, or al dente.
- While pasta cooks, in a small saucepan over low heat, sauté the curry powder in olive oil for 5 minutes, stirring frequently.
- While the curry powder is cooking, mince the onion and chop the crystallized ginger.
- In a medium bowl, add the mayonnaise, rice vinegar and Dijon mustard; whisk to blend.
- Add the cooked curry powder, crystallized ginger, onion, pecans and cayenne pepper; whisk again to thoroughly blend.
- Add the tuna and mix with a fork until tuna is well blended and coated with the dressing.
- When pasta is finished cooking, thoroughly drain pasta and rinse with cold water.
- Combine pasta with tuna mixture. Chill or serve at room temperature
- Feel free to experiment by adding seedless grapes or different nuts to mixture.
Nutrition Facts : Calories 222.8, Fat 8.8, SaturatedFat 1.2, Cholesterol 14.4, Sodium 487.9, Carbohydrate 24.9, Fiber 1.5, Sugar 1.5, Protein 10.9
Tips:
- Choose the freshest tuna possible. Fresh tuna will have a bright red color and a firm texture. Avoid tuna that is brown or gray, or that has a slimy texture.
- Use a sharp knife to cut the tuna. A sharp knife will help you get clean, even slices of tuna.
- Don't overcook the tuna. Tuna is a delicate fish that can easily be overcooked. Cook it just until it is opaque in the center.
- Use a variety of fresh, flavorful ingredients in your tuna salad. Some good options include celery, onion, cucumber, tomatoes, and avocado. You can also add chopped nuts, seeds, or herbs for extra flavor.
- Use a light mayonnaise or yogurt dressing. A heavy dressing will overpower the delicate flavor of the tuna. You can also use a vinaigrette dressing if you prefer.
- Serve tuna salad immediately, or store it in the refrigerator for up to 3 days.
Conclusion:
Gingered Tuna Salad is a delicious and healthy salad that is perfect for a quick and easy lunch or dinner. It is packed with protein and omega-3 fatty acids, and it is also a good source of vitamins and minerals. The ginger in the salad adds a unique and flavorful twist that will keep you coming back for more. So next time you are looking for a healthy and satisfying meal, give Gingered Tuna Salad a try!
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