GLASSER'S GREEK MARLIN
Marlin steaks with a tomato and basil topping, cooked in a garlic butter sauce. This fish is terrific served with Greek olives and feta cheese.
Provided by Jim Glasser
Categories World Cuisine Recipes European Greek
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place 1/4 cup butter and 1 teaspoon garlic in a medium pot over medium-low heat. When the butter is melted, stir in the tomatoes, basil, and lime juice. Just before the mixture comes to a boil, reduce the heat to low.
- In a small pot, melt the remaining butter, and mix in the remaining garlic.
- Arrange the swordfish in a baking pan, and drizzle with the butter and garlic mixture from the small pot.
- Bake the fish for 7 minutes in the preheated oven. Turn fish, and continue baking 7 minutes, or until easily flaked with a fork. Spoon the tomato mixture over the fish to serve. Also top with remaining butter and garlic sauce from the baking pan.
Nutrition Facts : Calories 331.7 calories, Carbohydrate 5.6 g, Cholesterol 93.3 mg, Fat 26.7 g, Fiber 1.7 g, Protein 18.6 g, SaturatedFat 15.5 g, Sodium 236.9 mg, Sugar 2.7 g
GLASSER'S GREEK MARLIN
This marlin recipe is made with marlin steaks cooked in garlic butter sauce and topped with tomato and basil. This fish is terrific served with Greek olives and feta cheese.
Provided by Jim Glasser
Categories Greek Recipes
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Melt 1/4 cup butter with 1 teaspoon garlic in a medium pot over medium-low heat. Stir in tomatoes, basil, and lime juice. Just before mixture comes to a boil, reduce heat to low.
- Melt remaining butter in a small pot; mix in remaining garlic.
- Arrange swordfish in a baking pan; drizzle with garlic butter.
- Bake fish in the preheated oven for 7 minutes. Flip fish; continue baking until fish easily flakes with a fork, about 7 more minutes.
- Spoon tomato mixture over fish to serve. Top with pan juices.
Nutrition Facts : Calories 331.7 calories, Carbohydrate 5.6 g, Cholesterol 93.3 mg, Fat 26.7 g, Fiber 1.7 g, Protein 18.6 g, SaturatedFat 15.5 g, Sodium 236.9 mg, Sugar 2.7 g
GLASSER'S GREEK MARLIN
This marlin recipe is made with marlin steaks cooked in garlic butter sauce and topped with tomato and basil. This fish is terrific served with Greek olives and feta cheese.
Provided by Jim Glasser
Categories Greek Recipes
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Melt 1/4 cup butter with 1 teaspoon garlic in a medium pot over medium-low heat. Stir in tomatoes, basil, and lime juice. Just before mixture comes to a boil, reduce heat to low.
- Melt remaining butter in a small pot; mix in remaining garlic.
- Arrange swordfish in a baking pan; drizzle with garlic butter.
- Bake fish in the preheated oven for 7 minutes. Flip fish; continue baking until fish easily flakes with a fork, about 7 more minutes.
- Spoon tomato mixture over fish to serve. Top with pan juices.
Nutrition Facts : Calories 331.7 calories, Carbohydrate 5.6 g, Cholesterol 93.3 mg, Fat 26.7 g, Fiber 1.7 g, Protein 18.6 g, SaturatedFat 15.5 g, Sodium 236.9 mg, Sugar 2.7 g
GLASSER'S GREEK MARLIN
This marlin recipe is made with marlin steaks cooked in garlic butter sauce and topped with tomato and basil. This fish is terrific served with Greek olives and feta cheese.
Provided by Jim Glasser
Categories Greek Recipes
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Melt 1/4 cup butter with 1 teaspoon garlic in a medium pot over medium-low heat. Stir in tomatoes, basil, and lime juice. Just before mixture comes to a boil, reduce heat to low.
- Melt remaining butter in a small pot; mix in remaining garlic.
- Arrange swordfish in a baking pan; drizzle with garlic butter.
- Bake fish in the preheated oven for 7 minutes. Flip fish; continue baking until fish easily flakes with a fork, about 7 more minutes.
- Spoon tomato mixture over fish to serve. Top with pan juices.
Nutrition Facts : Calories 331.7 calories, Carbohydrate 5.6 g, Cholesterol 93.3 mg, Fat 26.7 g, Fiber 1.7 g, Protein 18.6 g, SaturatedFat 15.5 g, Sodium 236.9 mg, Sugar 2.7 g
GLASSER'S GREEK MARLIN
This marlin recipe is made with marlin steaks cooked in garlic butter sauce and topped with tomato and basil. This fish is terrific served with Greek olives and feta cheese.
Provided by Jim Glasser
Categories Greek Recipes
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Melt 1/4 cup butter with 1 teaspoon garlic in a medium pot over medium-low heat. Stir in tomatoes, basil, and lime juice. Just before mixture comes to a boil, reduce heat to low.
- Melt remaining butter in a small pot; mix in remaining garlic.
- Arrange swordfish in a baking pan; drizzle with garlic butter.
- Bake fish in the preheated oven for 7 minutes. Flip fish; continue baking until fish easily flakes with a fork, about 7 more minutes.
- Spoon tomato mixture over fish to serve. Top with pan juices.
Nutrition Facts : Calories 331.7 calories, Carbohydrate 5.6 g, Cholesterol 93.3 mg, Fat 26.7 g, Fiber 1.7 g, Protein 18.6 g, SaturatedFat 15.5 g, Sodium 236.9 mg, Sugar 2.7 g
GLASSER'S GREEK MARLIN
This marlin recipe is made with marlin steaks cooked in garlic butter sauce and topped with tomato and basil. This fish is terrific served with Greek olives and feta cheese.
Provided by Jim Glasser
Categories Greek Recipes
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Melt 1/4 cup butter with 1 teaspoon garlic in a medium pot over medium-low heat. Stir in tomatoes, basil, and lime juice. Just before mixture comes to a boil, reduce heat to low.
- Melt remaining butter in a small pot; mix in remaining garlic.
- Arrange swordfish in a baking pan; drizzle with garlic butter.
- Bake fish in the preheated oven for 7 minutes. Flip fish; continue baking until fish easily flakes with a fork, about 7 more minutes.
- Spoon tomato mixture over fish to serve. Top with pan juices.
Nutrition Facts : Calories 331.7 calories, Carbohydrate 5.6 g, Cholesterol 93.3 mg, Fat 26.7 g, Fiber 1.7 g, Protein 18.6 g, SaturatedFat 15.5 g, Sodium 236.9 mg, Sugar 2.7 g
GLASSER'S GREEK MARLIN
This marlin recipe is made with marlin steaks cooked in garlic butter sauce and topped with tomato and basil. This fish is terrific served with Greek olives and feta cheese.
Provided by Jim Glasser
Categories Greek Recipes
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Melt 1/4 cup butter with 1 teaspoon garlic in a medium pot over medium-low heat. Stir in tomatoes, basil, and lime juice. Just before mixture comes to a boil, reduce heat to low.
- Melt remaining butter in a small pot; mix in remaining garlic.
- Arrange swordfish in a baking pan; drizzle with garlic butter.
- Bake fish in the preheated oven for 7 minutes. Flip fish; continue baking until fish easily flakes with a fork, about 7 more minutes.
- Spoon tomato mixture over fish to serve. Top with pan juices.
Nutrition Facts : Calories 331.7 calories, Carbohydrate 5.6 g, Cholesterol 93.3 mg, Fat 26.7 g, Fiber 1.7 g, Protein 18.6 g, SaturatedFat 15.5 g, Sodium 236.9 mg, Sugar 2.7 g
GLASSER'S GREEK MARLIN
This marlin recipe is made with marlin steaks cooked in garlic butter sauce and topped with tomato and basil. This fish is terrific served with Greek olives and feta cheese.
Provided by Jim Glasser
Categories Greek Recipes
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Melt 1/4 cup butter with 1 teaspoon garlic in a medium pot over medium-low heat. Stir in tomatoes, basil, and lime juice. Just before mixture comes to a boil, reduce heat to low.
- Melt remaining butter in a small pot; mix in remaining garlic.
- Arrange swordfish in a baking pan; drizzle with garlic butter.
- Bake fish in the preheated oven for 7 minutes. Flip fish; continue baking until fish easily flakes with a fork, about 7 more minutes.
- Spoon tomato mixture over fish to serve. Top with pan juices.
Nutrition Facts : Calories 331.7 calories, Carbohydrate 5.6 g, Cholesterol 93.3 mg, Fat 26.7 g, Fiber 1.7 g, Protein 18.6 g, SaturatedFat 15.5 g, Sodium 236.9 mg, Sugar 2.7 g
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