Best 2 Gluten Free Breakfast Bars Recipes

In the realm of gluten-free breakfast options, gluten-free breakfast bars stand out as a delectable and convenient choice. These bars offer a diverse array of flavors, textures, and nutritional benefits, catering to various dietary needs and preferences. Whether you're seeking a quick and portable morning meal or a wholesome snack to fuel your day, gluten-free breakfast bars present a delightful solution. Discover the ease of preparation, the versatility of ingredients, and the delectable flavors that make these breakfast bars an irresistible addition to your culinary repertoire.

Here are our top 2 tried and tested recipes!

GLUTEN FREE AND VEGAN BREAKFAST BARS

Gluten Free and Vegan Breakfast Bars image

These hearty breakfast bars remind me of a granola bar or an omega-3 packed power bar. They're filling and tasty. None of the nuts and seeds in this low-maintenance bar are toasted. I wanted to make something quick and easy, that could be whipped up in just a couple of minutes before popping into the oven. http://www.elanaspantry.com/breakfast-bars/

Provided by Elanas Pantry

Categories Breakfast

Time 30m

Yield 12-16 bars, 8-10 serving(s)

Number Of Ingredients 11

Ingredients

1 1/4 cups blanched almond flour
1/4 teaspoon celtic sea salt
1/4 teaspoon baking soda
1/4 cup grapeseed oil
1/4 cup agave nectar
1 teaspoon vanilla extract
1/2 cup shredded coconut
1/2 cup pumpkin seeds
1/2 cup sunflower seeds
1/4 cup slivered almonds
1/4 cup raisins

Steps:

In a small bowl, combine almond flour, salt and baking soda.
In a large bowl, combine grapeseed oil, agave and vanilla.
Stir dry ingredients into wet.
Mix in coconut, pumpkin seeds, sunflower seeds, almond slivers and raisins.
Grease an 8x8 baking dish with grapeseed oil.
Press the dough into the baking dish, wetting your hands with water to help pat the dough down evenly.
Bake at 350° for 20 minutes.
Serve.

GLUTEN-FREE HONEY ALMOND BREAKFAST BARS

Gluten-Free Honey Almond Breakfast Bars image

Make and share this Gluten-Free Honey Almond Breakfast Bars recipe from Food.com.

Provided by Laurie150

Categories Quick Breads

Time 1h

Yield 9 serving(s)

Number Of Ingredients 8

Ingredients

1 cup garbanzo flour
4 1/2 cups cereal
1 teaspoon baking powder
4 egg whites
3/4 cup honey
1 teaspoon almond extract
1/2 cup almonds, coarsely chopped
1 -2 tablespoon almond butter

Steps:

preheat oven to 350 degrees, and lightly grease an 8x8 baking pan.
chop almonds then gently toast on the stove top.
combine dry ingredients; seperately mix wet ingredients.
add wet ingredients to cereal mixture, then add in almonds.
pour into baking pan and bake for 30-35 minutes. place aluminum foil loosely over top and bake about 5-7 more minutes, depending on flours used (garfava browns faster).
melt about a tablespoon of almond butter in microwave and dilute slightly with water. drizzle on top.

Nutrition Facts : Calories 151.6, Fat 5, SaturatedFat 0.4, Sodium 95.7, Carbohydrate 25.5, Fiber 1.1, Sugar 23.8, Protein 3.7

Tips:

Choose gluten-free ingredients: Make sure to use gluten-free oats, flour, and other ingredients to ensure the bars are suitable for people with gluten sensitivities or celiac disease.
Adjust sweetness: Taste the mixture before baking and adjust the amount of sweetener based on your preference. You can use honey, maple syrup, or granulated sugar as desired.
Use ripe bananas: Overripe bananas add natural sweetness and moisture to the bars, making them more flavorful and tender. If your bananas are not ripe enough, consider microwaving them briefly to soften.
Don't overmix: Overmixing the batter can result in tough bars. Mix just until the ingredients are combined, avoiding overworking the mixture.
Chill before slicing: After baking, let the bars cool completely and then chill them in the refrigerator for at least 30 minutes before slicing. This helps them firm up and makes them easier to cut into clean pieces.

Conclusion:

These gluten-free breakfast bars offer a delicious and nutritious way to start your day. With a variety of flavor combinations and textures, there's a recipe for everyone. From classic banana bread bars to decadent chocolate chip bars, these recipes are easy to follow and can be customized to your liking. Whether you're looking for a quick grab-and-go breakfast or a satisfying snack, these gluten-free breakfast bars are sure to satisfy your cravings. Enjoy them as part of a balanced diet and make them a regular part of your morning routine.

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