Best 2 Gluten Free Coconut Blueberry Muffins Recipes
Dive into the delightful aroma of freshly baked gluten-free coconut blueberry muffins, a treat that combines the sweet taste of blueberries and the subtle hint of coconut. These muffins are not only a delectable snack but also a healthier alternative to traditional baked goods. They're packed with nutritious ingredients, making them a perfect choice for gluten-intolerant individuals, health-conscious eaters, and those seeking a delicious yet guilt-free indulgence.
Here are our top 2 tried and tested recipes!
GLUTEN-FREE BLUEBERRY MUFFINS MADE WITH COCONUT FLOUR
In this recipe, a little bit of our coconut flour goes a long way. These quick and easy muffins are beautifully fluffy and moist, and are a great family breakfast treat or a tea-time snack to wow your guests.
Provided by King Arthur Flour
Categories Trusted Brands: Recipes and Tips King Arthur Flour
Time 33m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F. Lightly grease six wells of a standard muffin pan, or line them with lightly greased muffin papers.
- Sift together the coconut flour and baking powder, and mix until well blended.
- Stir together the eggs, butter, honey, salt, and vanilla and almond extracts until smooth.
- Mix the dry ingredients into the wet ingredients until there are no lumps. Gently fold the blueberries into the batter until evenly incorporated.
- Scoop the batter into the prepared muffin cups, filling each about half full.
- Bake the muffins for about 16 to 18 minutes, or until a toothpick inserted into the center comes out clean. Let them cool for about 5 minutes in the pan, then transfer them to a rack to cool.
Nutrition Facts : Calories 143 calories, Carbohydrate 13.3 g, Cholesterol 108.3 mg, Fat 9.3 g, Fiber 2.3 g, Protein 4 g, SaturatedFat 5.4 g, Sodium 198.7 mg, Sugar 10 g
GLUTEN-FREE COCONUT BLUEBERRY MUFFINS
A moist, sweet, gluten-free muffin that happens to be reduced carb and high in fiber. Coconut flour absorbs a huge amount of liquid, so only a small amount of flour is necessary. The eggs work as a leavening and binding agent. Very yummy. Kosher: Pareve (if made with oil). Dairy-free and grain-free.
Provided by Whats Cooking
Categories Quick Breads
Time 25m
Yield 6 muffins
Number Of Ingredients 9
Steps:
- Whisk eggs, butter, coconut milk, honey, salt and vanilla until thoroughly blended.
- Sift all coconut flour (1/4 cup plus 2 tablespoons). Stir sifted coconut flour and baking powder into the batter and stir until there are no lumps.
- Fold in frozen blueberries, stirring gently. Pour batter into greased muffin tin.
- Bake at 400 F for 15-18 minutes.
Nutrition Facts : Calories 134.4, Fat 8.1, SaturatedFat 2.1, Cholesterol 93, Sodium 148.8, Carbohydrate 13.2, Fiber 0.4, Sugar 12.5, Protein 3.4
Tips:
- Use fresh blueberries: Fresh blueberries will give your muffins the best flavor and texture. If you only have frozen blueberries, thaw them completely before using and drain off any excess moisture.
- Don't overmix the batter: Overmixing the batter will make your muffins tough. Mix just until the ingredients are combined.
- Bake the muffins until a toothpick inserted into the center comes out clean: This will ensure that the muffins are cooked through.
- Let the muffins cool completely before serving: This will give them time to set and firm up.
Conclusion:
These gluten-free coconut blueberry muffins are a delicious and healthy snack or breakfast option. They're easy to make and can be customized to your liking. You can add different types of berries, nuts, or seeds. You can also use different types of milk or yogurt. Experiment and find your favorite combination!
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