With a unique combination of juicy fruits, creamy dip, and the refreshing flavors of piña colada, gluten-free fruit with piña colada dip is a delightful treat that's perfect for entertaining, summer picnics, or as a healthy snack. This tantalizing dish offers a delightful medley of sweet and tangy notes, with the tropical twist of the piña colada dip adding an extra layer of vibrancy. Whether you're looking for a guilt-free dessert or a refreshing midday pick-me-up, gluten-free fruit with piña colada dip is sure to satisfy your cravings while catering to your gluten-free dietary needs.
Here are our top 4 tried and tested recipes!
PIñA COLADA FRUIT DIP
Just mix Yoplait® Original piña colada yogurt with cream cheese and coconut for this taste-of-the-tropics treat.
Provided by By Brooke Lark
Categories Snack
Time 10m
Yield 6
Number Of Ingredients 6
Steps:
- In medium bowl, mix yogurt, cream cheese, whipped topping and coconut extract until well blended. Sprinkle with toasted coconut.
- Serve immediately with fruit for dipping, or cover and refrigerate up to 48 hours.
Nutrition Facts : ServingSize 1 Serving
FRUIT WITH PIñA COLADA DIP
Take a trip to the islands with this fun fruit dessert, with kiwis and more dipped in a rum-and-coconut yogurt.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 25m
Yield 15
Number Of Ingredients 7
Steps:
- In small bowl, combine yogurt, rum extract and 2 tablespoons of the coconut; blend well. Stir in pineapple. Serve immediately, or cover and refrigerate until serving time.
- To serve, arrange fruit on serving platter. Sprinkle dip with remaining tablespoon toasted coconut. If desired, garnish with pineapple leaves. Store dip in refrigerator.
Nutrition Facts : Calories 60, Carbohydrate 11 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1/15 of Recipe, Sodium 15 mg, Sugar 8 g, TransFat 0 g
PINA COLADA FRUIT DIP
A taste of the tropics will be welcomed by your holiday guests. The cool and creamy dip can be served as an appetizer or a dessert. -Shelly Fisher, Hermiston, Oregon
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 10 servings (2-1/2 cups).
Number Of Ingredients 5
Steps:
- In a small bowl, beat cream cheese and marshmallow creme until fluffy. Fold in pineapple and coconut. Cover and chill until serving. Serve with fruit, pound cake or both.
Nutrition Facts : Calories 186 calories, Fat 10g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 96mg sodium, Carbohydrate 24g carbohydrate (19g sugars, Fiber 0 fiber), Protein 2g protein.
GLUTEN-FREE FRUIT WITH PIñA COLADA DIP
Take a trip to the islands with this fun fruit dessert, with kiwis and more dipped in a rum-and-coconut yogurt.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 25m
Yield 15
Number Of Ingredients 7
Steps:
- In small bowl, combine yogurt, rum extract and 2 tablespoons of the coconut; blend well. Stir in pineapple. Serve immediately, or cover and refrigerate until serving time.
- To serve, arrange fruit on serving platter. Sprinkle dip with remaining tablespoon toasted coconut. If desired, garnish with pineapple leaves. Store dip in refrigerator.
Nutrition Facts : Cholesterol 0 mg, ServingSize 1 Serving, TransFat 0 g
Tips:
- For a boozy dip, substitute half of the pineapple juice with white rum or coconut rum.
- To make the dip ahead of time, prepare it up to 2 days in advance and store it in the refrigerator. When ready to serve, let it come to room temperature for 30 minutes.
- For a healthier version of the dip, use low-fat or non-fat yogurt and reduced-fat cream cheese.
- If you don't have diced pineapple, you can use a can of crushed pineapple, drained.
- For a tropical twist, add a tablespoon of shredded coconut to the dip.
- Serve the dip with a variety of gluten-free fruit, such as strawberries, blueberries, raspberries, blackberries, and mango.
Conclusion:
This gluten-free fruit with piña colada dip is a delicious and easy appetizer that's perfect for any party or gathering. With its creamy, tropical flavor, it's sure to be a hit with everyone. So next time you're looking for a sweet and refreshing snack, give this recipe a try. You won't be disappointed!
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