Best 4 Gluten Free Fruit With Piña Colada Dip Recipes

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With a unique combination of juicy fruits, creamy dip, and the refreshing flavors of piña colada, gluten-free fruit with piña colada dip is a delightful treat that's perfect for entertaining, summer picnics, or as a healthy snack. This tantalizing dish offers a delightful medley of sweet and tangy notes, with the tropical twist of the piña colada dip adding an extra layer of vibrancy. Whether you're looking for a guilt-free dessert or a refreshing midday pick-me-up, gluten-free fruit with piña colada dip is sure to satisfy your cravings while catering to your gluten-free dietary needs.

Here are our top 4 tried and tested recipes!

PIñA COLADA FRUIT DIP



Piña Colada Fruit Dip image

Just mix Yoplait® Original piña colada yogurt with cream cheese and coconut for this taste-of-the-tropics treat.

Provided by By Brooke Lark

Categories     Snack

Time 10m

Yield 6

Number Of Ingredients 6

1 container (6 oz) Yoplait® Original piña colada yogurt
4 oz (half of 8-oz package) 1/3-less-fat cream cheese (Neufchâtel), softened
1 container (8 oz) frozen whipped topping, thawed
1/2 teaspoon coconut extract
2 tablespoons shredded coconut, toasted
Variety of fresh fruit for dipping (such as orange slices, pineapple, strawberries and other berries)

Steps:

  • In medium bowl, mix yogurt, cream cheese, whipped topping and coconut extract until well blended. Sprinkle with toasted coconut.
  • Serve immediately with fruit for dipping, or cover and refrigerate up to 48 hours.

Nutrition Facts : ServingSize 1 Serving

FRUIT WITH PIñA COLADA DIP



Fruit with Piña Colada Dip image

Take a trip to the islands with this fun fruit dessert, with kiwis and more dipped in a rum-and-coconut yogurt.

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 25m

Yield 15

Number Of Ingredients 7

2 (6-oz.) containers Yoplait® Original yogurt French vanilla
1 teaspoon rum extract or dark rum
3 tablespoons flaked coconut, toasted
2 tablespoons finely chopped pineapple
15 fresh strawberries, halved
30 (1-inch) chunks fresh pineapple
30 chunks kiwi fruit (about 5 medium)

Steps:

  • In small bowl, combine yogurt, rum extract and 2 tablespoons of the coconut; blend well. Stir in pineapple. Serve immediately, or cover and refrigerate until serving time.
  • To serve, arrange fruit on serving platter. Sprinkle dip with remaining tablespoon toasted coconut. If desired, garnish with pineapple leaves. Store dip in refrigerator.

Nutrition Facts : Calories 60, Carbohydrate 11 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1/15 of Recipe, Sodium 15 mg, Sugar 8 g, TransFat 0 g

PINA COLADA FRUIT DIP



Pina Colada Fruit Dip image

A taste of the tropics will be welcomed by your holiday guests. The cool and creamy dip can be served as an appetizer or a dessert. -Shelly Fisher, Hermiston, Oregon

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 10 servings (2-1/2 cups).

Number Of Ingredients 5

1 package (8 ounces) cream cheese, softened
1 jar (7 ounces) marshmallow creme
1 can (8 ounces) crushed pineapple, drained
1/2 cup sweetened shredded coconut
Assorted fresh fruit or cubed pound cake

Steps:

  • In a small bowl, beat cream cheese and marshmallow creme until fluffy. Fold in pineapple and coconut. Cover and chill until serving. Serve with fruit, pound cake or both.

Nutrition Facts : Calories 186 calories, Fat 10g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 96mg sodium, Carbohydrate 24g carbohydrate (19g sugars, Fiber 0 fiber), Protein 2g protein.

GLUTEN-FREE FRUIT WITH PIñA COLADA DIP



Gluten-Free Fruit with Piña Colada Dip image

Take a trip to the islands with this fun fruit dessert, with kiwis and more dipped in a rum-and-coconut yogurt.

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 25m

Yield 15

Number Of Ingredients 7

2 (6-oz.) containers Yoplait® Original Yogurt French Vanilla
1 teaspoon rum extract or dark rum
3 tablespoons flaked coconut, toasted
2 tablespoons finely chopped pineapple
15 fresh strawberries, halved
30 (1-inch) chunks fresh pineapple
30 chunks kiwi fruit (about 5 medium)

Steps:

  • In small bowl, combine yogurt, rum extract and 2 tablespoons of the coconut; blend well. Stir in pineapple. Serve immediately, or cover and refrigerate until serving time.
  • To serve, arrange fruit on serving platter. Sprinkle dip with remaining tablespoon toasted coconut. If desired, garnish with pineapple leaves. Store dip in refrigerator.

Nutrition Facts : Cholesterol 0 mg, ServingSize 1 Serving, TransFat 0 g

Tips:

  • For a boozy dip, substitute half of the pineapple juice with white rum or coconut rum.
  • To make the dip ahead of time, prepare it up to 2 days in advance and store it in the refrigerator. When ready to serve, let it come to room temperature for 30 minutes.
  • For a healthier version of the dip, use low-fat or non-fat yogurt and reduced-fat cream cheese.
  • If you don't have diced pineapple, you can use a can of crushed pineapple, drained.
  • For a tropical twist, add a tablespoon of shredded coconut to the dip.
  • Serve the dip with a variety of gluten-free fruit, such as strawberries, blueberries, raspberries, blackberries, and mango.

Conclusion:

This gluten-free fruit with piña colada dip is a delicious and easy appetizer that's perfect for any party or gathering. With its creamy, tropical flavor, it's sure to be a hit with everyone. So next time you're looking for a sweet and refreshing snack, give this recipe a try. You won't be disappointed!

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