Best 4 Gluten Free Oven Baked Chicken Recipes
Are you looking for a delicious and healthy gluten-free oven-baked chicken recipe? If so, you're in the right place! In this article, we'll provide you with all the information you need to make the perfect gluten-free oven-baked chicken. We'll cover everything from choosing the right ingredients to cooking the chicken to perfection. So whether you're a beginner or an experienced cook, you'll be able to make a gluten-free oven-baked chicken dish that the whole family will love.
Check out the recipes below so you can choose the best recipe for yourself!
GLUTEN-FREE OVEN BAKED CHICKEN
Living gluten freely and craving fried chicken? Try our finger licking version thanks to Bisquick® Gluten Free mix.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h10m
Yield 5
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. Melt butter in 13x9-inch baking dish in oven.
- In medium bowl, stir Bisquick mix, salt, paprika, garlic powder and pepper. Place eggs in shallow dish. Dip chicken into eggs, then coat with Bisquick mixture; repeat dipping in eggs and Bisquick mixture. Place skin side down in heated dish.
- Bake 35 minutes. Turn chicken; bake about 15 minutes longer or until juice is clear when thickest part is cut to bone (165°F).
Nutrition Facts : Calories 420, Carbohydrate 21 g, Cholesterol 195 mg, Fat 1 1/2, Fiber 0 g, Protein 36 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 680 mg, Sugar 2 g, TransFat 1/2 g
GLUTEN-FREE SHAKE AND BAKE ALMOND CHICKEN
This is my go-to recipe when I'm in a hurry. It's so easy, and yet so good. Because of the coating, the chicken is always extra juicy. Kids can't tell they're nuts (looks like breading) and love it. It's healthy (and grain-free for those with allergies). Everyone asks me for the recipe...that's my cue to add it to Allrecipes!
Provided by IrisMac
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Combine almond meal, paprika, sea salt, and black pepper together in a resealable bag. Put each chicken thigh into bag, 1 at a time; close bag and shake until evenly coated. Place chicken in a glass baking dish.
- Bake in the preheated oven until no longer pink in the center and the juices run clear, 25 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 249 calories, Carbohydrate 4.7 g, Cholesterol 70.9 mg, Fat 14.5 g, Fiber 0.4 g, Protein 24.8 g, SaturatedFat 3.6 g, Sodium 505.5 mg, Sugar 0.1 g
GLUTEN-FREE CRISPY OVEN-FRIED CHICKEN
Want super-crispy fried chicken? Go ahead and let your oven do all the work for you instead of frying it in oil. Bonus: You'll be rewarded with less cleanup, too!
Provided by Silvana Nardone
Categories main-dish
Time 35m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 425 degrees F and lightly grease a baking sheet with oil. Using a food processor, pulse together the cornflakes, almonds, sesame seeds, chili powder, garlic powder, smoked paprika, thyme, cumin, 1 teaspoon salt and 1 teaspoon black pepper until coarsely chopped; transfer to a shallow bowl.
- In a second shallow bowl, whisk together the eggs and nut milk. Place the flour in a third shallow bowl. Dredge the chicken in the flour, shaking off any excess, then in the egg mixture, then the cornflake mixture; place on the prepared baking sheet. Repeat with the remaining chicken. Bake until golden and cooked through, about 20 minutes.
CRISPY HERB-BAKED CHICKEN - GLUTEN FREE
This is a clever idea - using potato flakes as an herb mixture instead of flour. I haven't tried this but can't wait. I intend to try this as part of chicken parmesan (with rice noodles of course!)
Provided by SouthernSusie
Categories Free Of...
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat Oven to 375 degrees.
- Spray a 9 X 13 pan with cooking spray.
- In medium bowl, combine Italian seasoning, garlic powder, parmesan cheese and potato flakes.
- Brush chicken breasts with olive oil and roll in potato flake mixture (Chicken should be heavily coated with potato flake mixture).
- Place chicken in single layer in pan.
- Bake 20 - 25 minutes or until chicken is tender. Turn once during baking to crisp up both sides.
Nutrition Facts : Calories 384.1, Fat 19.2, SaturatedFat 4.6, Cholesterol 109.8, Sodium 308.7, Carbohydrate 5.9, Fiber 0.5, Sugar 0.5, Protein 44.7
Tips:
- Use a good quality baking sheet. A heavy-duty baking sheet will help to prevent the chicken from sticking and will also help to evenly distribute the heat.
- Preheat the oven. This will help to ensure that the chicken cooks evenly all the way through.
- Season the chicken liberally. This will help to add flavor and depth to the chicken.
- Use a meat thermometer to check the internal temperature of the chicken. The chicken is done cooking when it reaches an internal temperature of 165 degrees Fahrenheit.
- Let the chicken rest for a few minutes before serving. This will help to keep the juices in the chicken and will also make it easier to carve.
Conclusion:
Baking chicken in the oven is a healthy and delicious way to prepare this versatile protein. By following the tips above, you can ensure that your baked chicken turns out perfectly every time. Whether you're looking for a simple weeknight meal or a special occasion dish, baked chicken is a great option that everyone will enjoy.
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