Navigating the gluten-free and yeast-free dietary lifestyle can be challenging, especially when it comes to enjoying classic comfort foods like sandwiches and hamburgers. However, with some careful planning and creativity, it is possible to create delicious and satisfying buns that meet these dietary restrictions. This article aims to provide you with the ultimate guide to gluten-free yeast-free sandwich and hamburger buns, offering a variety of recipes that cater to different tastes and preferences.
Here are our top 5 tried and tested recipes!
GLUTEN-FREE, YEAST-FREE SANDWICH AND HAMBURGER BUNS
NOTE (10/24/15): I DO NOT RECOMMEND THIS RECIPE!!! When I received my first order of flour from Better Batter, I ended up testing several other recipes and never had a chance to make this one. Based on the reviews from those who have though, I would not want anyone else to test this without understanding that the recipe has not been successful. I do not know if others are using Better Batter flour, or other brands, however, the results are not in favor of the recipe. *Tink Original Description: From Naomi at the Better Batter website. I'm awaiting the flour before trying this for myself, but need to post it to keep it handy. :) Prep time is an estimate for now.
Provided by Tinkerbell
Categories Breads
Time 30m
Yield 1 dozen buns
Number Of Ingredients 5
Steps:
- It is very important to have a very hot oven for this recipe. Preheat oven to 400 degrees. Grease 1 or two cookie sheets or muffin top tins.
- In your electric mixer, beat the flour, salt, eggs, sugar, and milk or water on high speed for 7-10 minutes. This should produce a batter with a consistency between soft butter-cream icing and cookie dough.
- Working quickly, spoon this mixture by 1/2 cup portions onto prepared cookie sheets or muffin top tins. Allowing this batter to sit for more than a minute or two will result in deflated buns! Wet hands and gently smooth and flatten mounds to a width of 3-4 inches and a depth of 1/4 to 1/2 inch.
- If you desire a soft edge to the bun (as with commercial buns) use a cookie sheet and place mounds so that they touch slightly when flattened. For a crisper crust on all surfaces of the bun, use a muffin top tin or do not allow buns to touch on cookie sheet.
- If desired, sprinkle with sesame seeds, poppy seeds, or coarse salt - this will improve the finished appearance of the cooked bun.
- Place in heated oven and bake 15-20 minutes or until golden brown and puffed.
- Allow to cool completely before slicing. As the buns cool, you will see a slight deflation of the buns - it is not unusual for the buns to deflate by about 1/3. This is okay! The deflation causes the very fine texture you will see, when you cut/split the bun. *To have less deflation, use the smaller amount of water - this will cause a denser bun.
GLUTEN-FREE SANDWICH BUNS
This is another recipe from Judith Fertig's book 200 Fast & Easy Artisan Breads. I have never made it, but am posting it by request. The master recipe is already dairy free, and you can use an egg substitute if you need to. It is the assortment of flours & other ingredients that is supposed to give you a finished product that resembles a wheat bread. The recipe notes that the dough is unique, at first it will resemble a very wet batter. After an hour it will thicken to the consistency of brownie batter. After 2 hours it rises to about 1 inch from the top of the bowl & looks like cornbread batter or golden mashed potatoes. The raw dough doesn't taste like a yeast bread dough. I will create a gluten-free recipe book in my shared cookbooks that will include all of the gluten-free recipes from this book. If you don't have a baking stone, you can still make artisan breads, just make sure your oven has preheated for at least 30 minutes & add the 2 cups of water to a broiler pan. If you don't have a baking stone put your mini pie pans on a cookie sheet for ease of handling. I am sure you could use a jumbo muffin pan instead of mini pie pans. These buns are supposed to freeze well. Check my shared Gluten-Free cookbook for other recipes from this book.
Provided by Demelza
Categories Breads
Time 2h50m
Yield 12 buns, 12 serving(s)
Number Of Ingredients 13
Steps:
- Measure flours into a 16 cup bowl, whisk to combine well.
- Whisk in xanthan gum, sugar, yeast & salt.
- Lightly beat eggs in a separate bowl, add milk, water, oil & vinegar to the eggs. Whisk to combine.
- Add wet ingredients to flour mixture, and whisk until a smooth, very loose, batter-like dough forms.
- Cover bowl with plastic wrap (or a shower cap) & let rise at room temperature for 2 hours or until the dough has nearly risen to the top of the bowl & has a thick, mashed potato-like appearance.
- Use immediately, or refrigerate for up to 3 days before baking.
- Divide dough between 12 greased 4" mini pie pans, cover with a teatowel & let rest at room temp for 40 minutes.
- For artisan baking, preheat oven to 350°. Heat baking stone on middle rack & broiler pan on lower rack for about 30 minutes while preheating oven.
- Brush tops of buns with egg white & sprinkle with seeds.
- Pour 2 cups hot water into broiler pan. Place 6 mini pie pans on hot baking stone (you will bake in 2 batches).
- Bake for 15 to 20 minutes, instant read thermometer shuodl resister at least 190° F or 90°C.
- Cool in pans on wire rack for 10 minutes. Remove from pans & let cool on rack.
Nutrition Facts : Calories 199.7, Fat 7.9, SaturatedFat 1.9, Cholesterol 57.1, Sodium 428, Carbohydrate 26.7, Fiber 1.7, Sugar 4.6, Protein 5.6
QUICK HOMEMADE BURGER BUNS WITHOUT YEAST
Give a little love to your patties with this recipe for soft and chewy Quick Homemade Burger Buns Without Yeast.
Provided by Kelly Senyei
Time 47m
Number Of Ingredients 8
Steps:
- In a large bowl, whisk together the flour, baking powder, garlic powder and salt.
- Add the milk and olive oil, and using a spatula, stir together until combined.
- Lightly flour your work surface then turn out the dough and knead it for 1 minute until it comes together into a smooth ball. (Do not over-knead the dough.)
- Place a damp towel over the dough and let it rest for 15 minutes.
- When ready to bake, preheat the oven to 400°F. Line a baking sheet with parchment paper.
- Lightly flour your work surface then divide the dough into 6 equal pieces. Roll each piece into a ball and flatten it into a 4-inch disk.
- Transfer the buns onto the lined baking sheet, spacing them at least 2 inches apart.
- Brush the tops of the buns with the egg white wash then sprinkle them with sesame seeds (optional).
- Bake the buns until they are golden brown and no longer doughy, 18 to 22 minutes.
- Remove the buns from the oven and let them cool before slicing and serving.
Nutrition Facts : Calories 216 kcal, Carbohydrate 34 g, Protein 6 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 3 mg, Sodium 411 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
GLUTEN-FREE HAMBURGER BUNS
After being gluten-free for 4 years and really missing out on eating burgers with buns, I experimented with a handful of bread recipes to come up with a good gluten-free, milk-free bun that the whole family enjoys.
Provided by Erron
Categories Bread Yeast Bread Recipes Rolls and Buns
Time 1h25m
Yield 18
Number Of Ingredients 12
Steps:
- Preheat the oven to 200 degrees F (95 degrees C).
- Dissolve sugar and yeast in warm water in a bowl. Let stand until yeast softens and begins to form a creamy foam, about 5 minutes.
- Combine rice flour, oat flour, tapioca starch, cornstarch, xanthan gum, and salt in a mixing bowl; mix to combine. Add yeast mixture, eggs, and oil; mix using an electric mixer on high speed for 3 minutes.
- Distribute batter evenly between between eighteen 5-inch pie tins. Place onto 2 large cookie sheets. Sprinkle buns with sesame seeds.
- Allow to rise in the preheated warm oven, 30 to 40 minutes.
- Set the oven temperature to 400 degrees F (200 degrees C) without removing the buns.
- Bake in the hot oven for 15 minutes. Switch baking sheets on oven racks and continue to bake until golden, 12 to 15 minutes more.
Nutrition Facts : Calories 207.1 calories, Carbohydrate 28.3 g, Cholesterol 51.7 mg, Fat 8.8 g, Fiber 2.3 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 170 mg, Sugar 1.5 g
GLUTEN-FREE SOFT DINNER ROLLS
Gluten-Free Soft Dinner Roll Recipe. Easy to Make. Dairy-Free Option included.
Provided by Elizabeth
Time 1h35m
Number Of Ingredients 11
Steps:
- Combine water and yeast in the bowl of stand mixer. Stir to combine. Allow to stand for five minutes.
- While the yeast dissolves, combine the gluten-free flour, granulated sugar, xanthan gum, and salt in a small bowl. Whisk.
- Add the flour mixture to the yeast mixture. Add the milk, egg, and melted butter. Mix on medium speed until smooth, about three minutes. The dough will be very thick.
- Scoop dough, about 1/3 cup each, onto a parchment lined baking sheet. Smooth the top of each roll with your fingers. Dip your fingers in cool water before smoothing. Cover pan with greased plastic wrap. Allow rolls to rise until double in size.
- When rolls have almost doubled in size, preheat oven to 350 degrees F. Remove plastic wrap from pan. Bake rolls until golden brown, about 20 minutes.
- Remove pan from oven. Brush rolls with melted butter and sprinkle with Kosher salt, if desired. (see note) Allow rolls to cool for about 15 minutes before serving.
- Rolls are best enjoyed the day they are made. Store leftover rolls wrapped on the counter or place cooled rolls in a freezer bag and freeze for up to two months. Thaw rolls at room temperature overnight.
Tips:
- Choosing the right ingredients is crucial for successful gluten-free and yeast-free sandwich buns. Almond flour, coconut flour, and oat flour are excellent gluten-free alternatives to wheat flour, while baking powder and eggs provide the necessary rise and structure.
- For a softer bun, use a combination of almond flour and coconut flour. Almond flour adds richness, while coconut flour absorbs moisture and helps keep the buns moist.
- If you don't have oat flour, simply blend rolled oats into a fine powder in a high-powered blender or food processor.
- For a more substantial bun, add some chia seeds or flaxseed meal to the batter. These seeds are packed with nutrients and add a nutty flavor.
- Be careful not to overmix the batter. Overmixing can result in tough, dense buns.
- If the dough is too dry, add a little bit of water or milk until it comes together. If the dough is too wet, add a little bit more almond flour or coconut flour until it forms a ball.
- These buns are best enjoyed fresh out of the oven, but they can also be stored in an airtight container at room temperature for up to 3 days, or in the freezer for up to 2 months.
Conclusion:
Gluten-free and yeast-free sandwich buns are a delicious and versatile option for those with dietary restrictions or those looking for a healthier alternative to traditional wheat buns. With a few simple ingredients and a little bit of time, you can easily create soft, fluffy, and flavorful buns that are perfect for sandwiches, hamburgers, or any other meal.
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